Relyte

05/09/2024

Remember, your authentic self is your greatest asset!

20/08/2024

12/07/2024

Ever find yourself fluctuating between high motivation and struggling with perseverance? Let's uncover the secrets to maintaining lasting drive.

Dopamine, known as the "motivation molecule," plays a pivotal role. It sparks our ambition by anticipating rewards and fueling our initial momentum. However, true success comes from coupling this motivation with perseverance—the steadfast commitment to our goals, even amidst challenges.

I've seen how understanding and balancing these elements can transform personal and professional journeys.

Igniting Ambition: Dopamine triggers our desire for achievement. It's the spark that propels us to set bold goals and take the first steps towards realising them.
Building Resilience: Perseverance ensures we stay the course, navigating obstacles with resilience and determination. It's about staying committed when the initial excitement fades.

Achieving Balance: Finding the right balance of dopamine-driven motivation and sustained perseverance is key. It's about setting achievable milestones, celebrating progress, and staying focused on long-term growth.

Join me in exploring how mastering motivation and perseverance can unlock your full potential. Stay tuned for more information on our upcoming course.

17/04/2024

Today we dive deep into the four pillars of mindfulness in coaching: Observe, Non-judgment, Space, and Self-Knowing. These practices can help you gain clarity, manage stress, and achieve lasting change. Watch now and see how mindfulness can transform your coaching journey!

16/04/2024

This week, we're diving deep into Mindfulness! It's the key to breaking free from autopilot and making conscious choices. At RELYTE, mindfulness is woven into our coaching, just how our Coach Tashan integrates it into his daily life.

12/04/2024

Unlocking Deeper Connections with the Power of Reflection. Elevate your communication skills and foster deeper understanding today by mastering Reflective Listening in building trust and connection.

11/04/2024

Ever wish you could truly hear someone? Simple reflections are the key! Learn how in this post (Inspired by the book "Rapport" by Emily Alison and Laurence Alison), and become a communication pro!

10/04/2024

Beyond giving orders, there's a way to inspire your team. It starts with how you ask questions!

09/04/2024

Feeling stuck? Knowing the right questions can spark innovation and unlock solutions!
What's your biggest leadership challenge right now?
Drop a comment below, and let's brainstorm together! We'll share 5 insightful question types that can help you empower your team, ignite creativity, and become a problem-solving powerhouse!

05/04/2024

Today we delve further into the H.E.A.R Model, which helps us to master the art of rapport

H
E
A
R

Do you find it easy to build a rapport with people? If not, we’re here to help elevate your interpersonal skills as they are essential for effective leadership 🤝
Hashtags