Relyte

RELYTE - Helping you redefine life yourself through empowerment

17/04/2024

Today we dive deep into the four pillars of mindfulness in coaching: Observe, Non-judgment, Space, and Self-Knowing. These practices can help you gain clarity, manage stress, and achieve lasting change. Watch now and see how mindfulness can transform your coaching journey!

16/04/2024

This week, we're diving deep into Mindfulness! It's the key to breaking free from autopilot and making conscious choices. At RELYTE, mindfulness is woven into our coaching, just how our Coach Tashan integrates it into his daily life.

12/04/2024

Unlocking Deeper Connections with the Power of Reflection. Elevate your communication skills and foster deeper understanding today by mastering Reflective Listening in building trust and connection.

11/04/2024

Ever wish you could truly hear someone? Simple reflections are the key! Learn how in this post (Inspired by the book "Rapport" by Emily Alison and Laurence Alison), and become a communication pro!

10/04/2024

Beyond giving orders, there's a way to inspire your team. It starts with how you ask questions!

09/04/2024

Feeling stuck? Knowing the right questions can spark innovation and unlock solutions!
What's your biggest leadership challenge right now?
Drop a comment below, and let's brainstorm together! We'll share 5 insightful question types that can help you empower your team, ignite creativity, and become a problem-solving powerhouse!

05/04/2024

Today we delve further into the H.E.A.R Model, which helps us to master the art of rapport

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Do you find it easy to build a rapport with people? If not, we’re here to help elevate your interpersonal skills as they are essential for effective leadership 🤝
Hashtags

04/04/2024

By utilising HEAR, you build trust, address concerns, and empower your team members to succeed!
Remember, building rapport takes practice. Start small, use the HEAR model, and watch your relationships flourish!
What are your biggest challenges with building rapport? Share your experiences in the comments, and let's help each other grow!

03/04/2024

Great leaders are great listeners, but there's more to it than just hearing words.
Internal Focus Listening: We're waiting to reply, not truly present.
Focused Listening: We're actively listening to words and emotions.
Global Listening: We're using all our senses (body language, tone) for full understanding.
Practice Global l Listening this week! How will you improve your listening skills?

02/04/2024

Which level are you at?
By improving your listening skills, you can build stronger connections, resolve conflicts more effectively, and become a more inspiring leader. To discuss ways to become a relational leader comment leader in the comments below.

30/03/2024

Feeling stuck in your comfort zone can hinder your leadership potential. But don't worry, this reel will equip you with the tools to navigate the Panic Zone, Stretch Zone, and Comfort Zone. By mastering these zones, you'll unlock the power of personal leadership and self-efficacy! Ready to take charge? Let's go!

29/03/2024

By stepping outside your comfort zone, you open yourself up to new possibilities and professional growth. What challenge will you take on this week? Share your thoughts in the comments!

28/03/2024

Feeling overwhelmed? You're not alone! Tashan from Relyte breaks down the Circle of Control, Influence & Concern from Stephen Covey's 7 Habits. This simple tool can help you take back control of your life! Focus on what you CAN control (your actions, thoughts, etc.) and influence (relationships, work). Stop stressing about things you can't control (global events, etc.).

26/03/2024

Feeling overwhelmed by things outside your control? You're not alone! Stephen Covey's concept from The 7 Habits of Highly Effective People offers a powerful framework to manage your focus.

Key takeaway: Don't waste energy on what you can't control. Instead, channel it into your Circle of Influence to create positive change and achieve your goals!

22/03/2024

These research-backed tools (and others!) can be used in both personal and corporate settings to:

Identify your unique strengths
Learn how to cultivate and leverage them
Gain awareness of areas for development
By understanding your strengths, you become a more empowered and effective leader.

Ready to unlock your full potential? Ask yourself:

What are my top strengths?
How can I use them to achieve my goals?
How can I leverage my team's strengths?

Positive psychology emphasises that aligning your strengths with your goals can dramatically enhance your well-being and success.

Share your thoughts in the comments! Let's build a community of leaders who thrive on their strengths.

21/03/2024

This week, we've been diving deep into Personal Leadership , and the key to unlocking your potential: Understanding your strengths!
Forget weakness bashing! Strengths are about self-awareness.
Knowing your strengths lets you:
Set goals that play to your talents.
Build a dream team that complements your skillset.
Invest in the right areas for growth.
There are 2 main categories of strengths:
Character: Values, personality traits, etc.
Skills: What you're good at!
Got questions? Drop a comment and let's chat!

20/03/2024

Do you ever feel like the word "leader" doesn't quite fit? Traditional leadership styles often leave diverse voices behind. We've shared 5 questions you can ask yourself, to spark your leadership journey.
Share your thoughts on them in the comments below. Let's build a community of empowered leaders who define success on their own terms.

19/03/2024

Feeling like the word "leader" doesn't resonate? You're not alone! Traditional leadership stereotypes often exclude diverse voices.
But leadership isn't a one-size-fits-all game! It's about creating your Personal Leadership Vision.
Here's the challenge: Close your eyes and imagine a world where you're a thriving leader in your role. What does success look like for YOU?
Let go of societal expectations. What truly inspires YOU to lead?
Share your Personal Leadership Vision in the comments!

15/03/2024

Personal leadership isn't about waiting for a title. It's about taking charge of your own growth and using that strength to positively impact every aspect of your life. Are you ready to unlock your leadership potential? Send us a message.

13/03/2024

Ready to become a more impactful leader? It all starts with understanding the different facets of leadership. Stay tuned for more on each tier in the coming weeks! In the meantime, which tier resonates with you the most? Let me know in the comments!

09/03/2024

By understanding your "why" and the science of habits, you can unlock the power to change for good! Let us know in the comments what habits you're conquering! ⬇️

08/03/2024

A success mindset isn't a one-size-fits-all deal. It's about choosing the right path and having the mindset to crush it! ✨
Got questions? Drop a comment below or DM Tashan to learn more ⬇️

06/03/2024

Remember, your authentic self is your greatest asset!

01/03/2024

By mastering these diverse styles, you can become a versatile leader, empowering your team to thrive in various situations and achieve remarkable results.

28/02/2024

Which style do you see in yourself? Let me know in the comments! 👇

05/12/2023

One of the most rewarding but stressful roles to have is being a leader ✨

18/11/2023

Here are a few more tips for becoming a more communicative leader:

Set clear expectations and goals.
Be consistent in your communication.
Use multiple channels to communicate.
Provide regular feedback.
Be open to feedback.

By following these tips, you can become a more communicative leader and build stronger, more successful teams.

17/11/2023

21/10/2023

Hooray! 🎉 Part 1 of our 'Build Your Blueprint' workshop is fully booked! Thanks for the incredible response! We're thrilled to have you on board for the 24th. Secure your spot for Part 2 before they vanish.

Build Your Blueprint'! This transformative workshop is specially designed to ignite your vision, cultivate unshakable belief, and craft your own unique blueprint for success.

This Black History Month, we are partnering with BRiM to create a workshop geared to help you. In Part 2 (October 31st), we explore pathways to success and how to set goals that you can achieve and how to navigate barriers.

This is a FREE event; however, we would like to encourage you to make a donation to support 'You Make It' charity's mission to empower young unemployed and underemployed women to access the social, cultural, and economic life of their city.

07/10/2023

Our ingrained narrative of success continues to tell us that we must exert twice the effort for equivalent outcomes. This thought process propels us back into the cycle of fighting for our worth, perpetuating the rhythm.

Does this resonate with you? Feel free to share your thoughts in the comments.

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Videos

Unlock 6x More Engagement at Work! Gallup says using your strengths can skyrocket your engagement. So, let's discover yours! This reel dives into 3 popular assessments: • Gallup Strengths Finder: Understand your top strengths & how to use them for leadership (paid). • VIA Character Strengths Survey: Uncover your FREE signature strengths (effortless, essential, and energizing!). • Cappfinity Strength Profile: Explore your real-life & unrealized strengths, and weaknesses (free & paid options). Which one will you try first? ⬇️ Tell us in the comments! #Strengths #GallupStrengths #VIA #Cappfinity #Engagement #Performance #Leadership

Tired of outdated methods and guesswork? At RELYTE, we're obsessed with evidence-based coaching powered by positive psychology. ✨ Why? Because it's SCIENCE, baby! Positive psychology uses research-backed techniques to boost happiness, resilience, and possibility. RELYTE is on a mission to empower individuals and groups who face limited access to resources and opportunities to thrive. We co-create personalised programmes that unlock your strengths and propel you towards your goals. Ready to ditch the struggle and embrace your THRIVE? DM us today to learn more about our coaching programmes and join our supportive community! #PositivePsychology #EvidenceBasedCoaching #Empowerment #Community #Relyte

Unlocking Deeper Connections with the Power of Reflection. Elevate your communication skills and foster deeper understanding today by mastering Reflective Listening in building trust and connection. #ReflectiveListening #ActiveListening #CommunicationSkills

Beyond giving orders, there's a way to inspire your team. It starts with how you ask questions! #leadership #innovation #leadershiptraining #communication #openendedquestions #questions #conversations

Today we delve further into the H.E.A.R Model, which helps us to master the art of rapport H E A R Do you find it easy to build a rapport with people? If not, we’re here to help elevate your interpersonal skills as they are essential for effective leadership 🤝 Hashtags #RapportBuilding #InterpersonalSkills #RelationshipBuilding #relyte #communication #connection

Great leaders are great listeners, but there's more to it than just hearing words. Internal Focus Listening: We're waiting to reply, not truly present. Focused Listening: We're actively listening to words and emotions. Global Listening: We're using all our senses (body language, tone) for full understanding. Practice Global l Listening this week! How will you improve your listening skills? #leadership #communication #interpersonalskills #listening #activelistening #relyte #professionaldevelopment

This week, we've been diving deep into Personal Leadership , and the key to unlocking your potential: Understanding your strengths! Forget weakness bashing! Strengths are about self-awareness. Knowing your strengths lets you: Set goals that play to your talents. Build a dream team that complements your skillset. Invest in the right areas for growth. There are 2 main categories of strengths: Character: Values, personality traits, etc. Skills: What you're good at! Got questions? Drop a comment and let's chat! #StrengthBasedLeadership #PersonalGrowth #Empowerment #Relyte #LeadershipDevelopment

Feeling like the word "leader" doesn't resonate? You're not alone! Traditional leadership stereotypes often exclude diverse voices. #DiversityInLeadership #UnderrepresentedLeaders But leadership isn't a one-size-fits-all game! It's about creating your Personal Leadership Vision. Here's the challenge: Close your eyes and imagine a world where you're a thriving leader in your role. What does success look like for YOU? #VisionBoardIt #OwnYourLeadership Let go of societal expectations. What truly inspires YOU to lead? Share your Personal Leadership Vision in the comments! #leadershipdevelopment #leadershipcoaching #leadershipmindset #personalgrowth #empowerment #relyte

In today's session, we delve into the core components of personal leadership, essential for fostering growth and development within oneself and others. Join us as we uncover the following elements: Vision Strenths and weakness (Chracteristic and Skill level) Self-Efficacy/ Goal setting Behaviour Modelling - Sustainable practices it's all about Elements of personal leadership to explore. Drop a comment if you have any questions, or specific leadership topics you'd like covered! Let's learn and grow together! #leadership #teamwork #personaldevelopment #personalleadership #growthmindset #makeadifference #community #vision #Goalsetting

Today let's talk #leadership! Leadership training often comes too late. What if we equipped people from underserved communities before they reach the top? Join me for the next few weeks as we explore: Leadership Theory Hacks Leadership Skill-Building Exercises The 3 Tiers of Leadership: Personal, Interpersonal, & Systemic This week, it's all about Personal Leadership - leading yourself! Drop a comment if you have any questions, or specific leadership topics you'd like covered! Let's learn and grow together! #leadership #personaldevelopment #growthmindset #makeadifference #community

A success mindset isn't a one-size-fits-all deal. It's about choosing the right path and having the mindset to crush it! ✨ Got questions? Drop a comment below or DM Tashan to learn more ⬇️ #successmindset #selfdefinition #goals #growthmindset #coach #workshop

Discover the secrets to success in our interactive workshop. Explore the mindset needed for success and empowerment to achieve your work goals. Sign up by clicking the link in my bio #success #successworkshop #motivation #empowerment #leadership #leadershipworkshop

Values FUEL your FIRE and guide your DREAMS ✨. Goals rooted in values are STRONGER , ACHIEVABLE , and PURPOSE-DRIVEN . **Ready to CRUSH those goals? ** We're Relyte and we can help you **UNLOCK your VALUES ** and **ACHIEVE your GOALS! ** #values #goals #motivationdaily #purpose #relyte #crushinit #leadership #lifecoach #diversitymatters

We believe people from historically underserved communities hold the power to create a better tomorrow. ✨ Join us in supporting their vision! #InvestInTheFuture #Empowerment #CommunityBuilding #leadership #diversityandinclusion #diverseteams #lifecoach #lifecoaching

Communicative Leadership: The Key to Building Strong Teams Effective communication is the cornerstone of successful leadership. It's about creating a culture of openness, transparency, and trust, where everyone feels heard and valued. #communicativeleadership #leadership #communication #management #teamwork #success #goals #motivation #inspiration #lifecoach #diversitycoach