Craig Schorn Counselling & Couples Therapy

03/10/2025

The role Dopermine plays in our lives. https://wix.to/WqZhc7s

How to Maximize Dopamine & Motivation - Andrew Huberman

01/10/2025

The physiological sigh - a fascinating aspect of the of self-regulation! https://wix.to/1UfGFv8

Neuroscientist: You Will NEVER Feel Stressed Again | Andrew Huberman

01/10/2025

29/09/2025

“No one can make you feel inferior without your consent.”
– Eleanor Roosevelt

27/09/2025

Optimal morning routine for healthy functioning, better productivity and restful sleep. https://wix.to/jQR8Nb1

The Optimal Morning Routine - Andrew Huberman

19/09/2025

The greater the artist, the greater the doubt; perfect confidence is granted to the less talented as a consolation prize. Robert Hughes

12/09/2025

It's not the note you play that's the wrong note - it's the note you play afterwards that makes it right or wrong. – Miles Davis

24/08/2025

Behavior change isn't just about willpower; it's about understanding the small habits that lead to lasting change. https://wix.to/2E9rukE

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

21/08/2025

Polyvagal Theory: the 3 states of the nervous system and how they impact our emotional and physiological responses. https://wix.to/E4DvIMz

Polyvagal Theory Made Simple

26/05/2025

If anyone on the verge of action should judge himself according to the outcome, he would never begin. Even though the result may gladden the whole world, that cannot help the hero; for he knows the result only when the whole thing is over, and that is not how he became a hero, but by virtue of the fact that he began. ~Søren Kierkegaard

25/05/2025

“If you don’t like something, change it. If you can’t change it, change the way you think about it.” — Mary Engelbreit

20/04/2025

'Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.'
Kahlil Gibran