DBT With Ash

DBT With Ash I'm a DBT Skills Trainer and Lead for Home Counties Therapy. I run DBT groups and workshops �
Sharing the skills and my experience as I go �

29/10/2022
Just some of my favourite materials to use with clients. The DBT workbook of course is a must, it's also useful to find ...
06/10/2022

Just some of my favourite materials to use with clients. The DBT workbook of course is a must, it's also useful to find other was to communicate skills and concepts too :)

21/09/2022

Ever get carried away with your assumptions and interpretations? 😅
Check the facts is a good skill ✅️

There is power in healing. It's not an easy process and it can seem like it's riddled with traps and set backs. But step...
18/09/2022

There is power in healing. It's not an easy process and it can seem like it's riddled with traps and set backs. But step by step the path to recovery is possible 💜

One of my favourite quotes ❤️
07/09/2022

One of my favourite quotes ❤️

Who's with me ❤️🙏
23/08/2022

Who's with me ❤️🙏

20/08/2022

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