M-A-D Therapy

05/08/2025

Boredom is a doorway.
Not something to avoid, but something to soften into.

This is my son, exploring sound in our M-A-D Therapy studio
not rehearsing, not performing… just being.
And in that space between “nothing to do” and “something to create,”
his hands found rhythm. His body followed.
His imagination took over.

This is what I hold sacred in my work:
creating space for presence, curiosity, and spontaneous expression.
We live in a world obsessed with outcomes,
but creativity doesn’t grow under pressure.
It blooms in pause. In play. In the freedom to get it “wrong.”

That’s why M-A-D Therapy isn’t about teaching you how to be an artist.
It’s about helping you remember that you already are, you just need the right space, and permission to begin.

🎶 If you're craving time to reconnect with your creative self,
to explore through movement, sound, or spontaneous art, come visit the M-A-D Studio (SE25, London) or join one of my online offerings.

📩 DM me to learn more or click the link in bio.

24/03/2025

Who is joining me for the next round of M-A-D retreats in the Andalusian mountains?

This spring I am in residence in Spain from 27th of April till 18th of May, with a string of events to explore.
It is a great match if you look for a short break and like exploring different meditative and somatic practices.

We cultivate here healing powers of meditation music art & dance and a laid back creative atmosphere.
Along workshops and treatments there is plenty of time and space to relax your own way.

DM me here for more info, check availability
You can also follow the links to current retreats
(in comments)

* quick edit from my impromptu happy dance session from last season ☀️🎶

Call now to connect with business.

18/02/2024

Do you feel like getting away for few days and to immerse in Music Art and Dance?

Join me for few days in Spain, where I am excited to host first two retreats, designed to bring healing and positive transformation

My retreats in Spain are fusing Chakradance (movement therapy modality rooted in Jungian Psychology) with EFT (Emotional Freedom Therapy) to achieve deep transformational, healing results.

Each retreat has its specific theme with the workshops and treatments tailored around it.
It is held in a small, intimate group settings (max 6 people) at a serene location in Spain, near Malaga, nestled in a picturesque natural mountain setting of Andalusia.

Everyday meditative, art and dance practices will be facilitated by me.
Emotional Freedom Therapy will be delivered by master of the craft - Stefan Bajic and tailored around issues which are connected to the main theme.

Morning meditative sessions are by the pool with a stunning mountain views.
Main Chakradance sessions are held in a darkened indoor sacred space.
Evening EFT sessions and most meals are to be at one of the outdoor terraces.

Aside of the chakra resonated music during the sessions, there will be carefully curated tunes waved in the days routines, helping you to keep in a high vibration and uplifted mood.

Through out the retreat days you will be encouraged to pour your feelings, visions and insights into your journal and be open to your innate creative talents flowing through you during and after the retreat time.

You will be also gifted a special guided meditation & dance to work with at home, so you can continue with your positive transformation after the retreat.

Check the current retreat themes and dates for Spring 2024
10th – 14th May Yin & Yang Union https://www.madaboutchakras.com/index.php/yin-yang-chakradance-retreat/
15th – 19th May Getting to the Heart of Healing https://www.madaboutchakras.com/index.php/heart-healing/

Ask me any questions or register your interest here or send email to info@madaboutchakras.com

Meditation and dance retreat in Spain fusing Chakradance with EFT to inspire deep emotional healing and bring back love and joy in your life.