Re-Set-Pause

Re-Set-Pause I am Eleonora, a qualified Ayurveda Yoga Massage therapist and Yoga Teacher based in East London

A few more wonderful people have joined Re-Set-Pause this past month — so a warm welcome to all of you! 💛Here’s a little...
07/01/2026

A few more wonderful people have joined Re-Set-Pause this past month — so a warm welcome to all of you! 💛
Here’s a little bit about me.

A few more people have joined Re-Set-Pause this past month, so a warm welcome to all of you! Here’s a little bit about m...
07/01/2026

A few more people have joined Re-Set-Pause this past month, so a warm welcome to all of you!
Here’s a little bit about me.

A new year doesn’t need fixing.It doesn’t need pressure or reinvention.I don’t believe in resolutions.I believe in gentl...
04/01/2026

A new year doesn’t need fixing.
It doesn’t need pressure or reinvention.
I don’t believe in resolutions.
I believe in gentle commitments, the kind that fit real lives.

Re-Set-Pause Membership is a considered decision to support consistency, sustainability, and care without guilt.

If you’re starting this year softly, you’re not behind.
You’re exactly where you need to be.
Find out more from the link in bio.

Consistency, wellness, and budget-friendly care don’t have to be impossible.Re-Set-Pause Membership makes it simple:- On...
31/12/2025

Consistency, wellness, and budget-friendly care don’t have to be impossible.
Re-Set-Pause Membership makes it simple:
- One monthly investment with built-in savings
- Flexible, guilt-free, and shareable
- Regular care that adapts to your life

For £70/month (special offer until 31 Jan), enjoy massages, yoga sessions, online content, and a supportive community of local wellness practitioners, all designed to support your whole wellbeing journey.

Link in Bio! Subscribe today!

Have you ever noticed that you get sick right when you finally slow down or go on holiday?When we’re under long-term str...
23/12/2025

Have you ever noticed that you get sick right when you finally slow down or go on holiday?
When we’re under long-term stress, cortisol stays high and keeps symptoms at bay. Once we relax, cortisol drops and the immune system can finally respond, that’s often when illness shows up.

Re-Set-Pause massage gift cards can be used to book a mobile treatment in E17, E10, E4 and in studio at (E3) and (E17)...
22/12/2025

Re-Set-Pause massage gift cards can be used to book a mobile treatment in E17, E10, E4 and in studio at (E3) and (E17). Available for deep tissue and pre/postnatal massage.

By choosing a massage gift card, you’re investing in an experience that promotes well-being and lasting memories. Plus, it’s a more sustainable option, reducing the clutter of material gifts.

Link in Bio

The hardest practice: simply rest!
21/12/2025

The hardest practice: simply rest!

20/12/2025

Looking for the perfect Christmas present? This holiday season, why not give the gift of relaxation and self-care?

Instead of traditional gifts, give your loved ones an experience that nurtures both body and mind. Choose from massage gift cards, vouchers for massage workshops, or curated gift boxes featuring a massage voucher and an essential oil roller.

By choosing a massage or wellness gift, you’re giving more than just a present, you’re offering an experience that promotes wellbeing, relaxation, and lasting memories. It’s also a sustainable way to celebrate the holidays, reducing clutter while supporting wellness.

The massage voucher can be used for a mobile treatment or in studio at and

Link in Bio

A shared experience can be the most meaningful gift.This 1:1 Couple Massage Workshop is about learning together, slowing...
18/12/2025

A shared experience can be the most meaningful gift.

This 1:1 Couple Massage Workshop is about learning together, slowing down, and creating moments of connection you can come back to at home.
Book on the website and receive a voucher to gift your partner, friends, or family.

Link in bio.

17/12/2025

No time for Christmas shopping?
This massage gift box takes less than a minute to buy and gives hours of calm and relaxation.
Thoughtful, easy, and stress-free.

Link in bio.

Address

Higham Park
London
E4

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