APS Psychotherapy

APS Psychotherapy Grief mourns the past. Anxiety focuses on the future. Calm is in the moment. 🙏

APS offers assistance with: Depression, Anger Management, Childhood physical and emotional abuse, Bereavement, Anxiety,
Low self esteem, Narcissism, Sexual dysfunctions, Sexual confusions, Weight issues, Food Disorders, OCD, Relationship difficulties.

APS has been built up 3 times in 25 years. I recently moved from South Woodford to Wanstead and I've never been happier....
12/08/2025

APS has been built up 3 times in 25 years.

I recently moved from South Woodford to Wanstead and I've never been happier.

The new premises are amazing.
The new location is perfect.
The new look, everyone loves.

We are thriving in our first 8 months and the more we grow, the more we can help more.

So please do take a look at our new CIC organisation
and if you are a peer looking for new premises please reach out.

If you are a member of the public take a look at our support groups.

www.wansteadmhclinic.com

And see what we have been up to. 😀



Before you enter we would like to take the opportunity to highlight some of the events we are hosting in the next few weeks. 

My new space as I've amalgamated into www.wansteadmhclinic.com is so peaceful and calming. The pictures do not do it jus...
07/01/2025

My new space as I've amalgamated into www.wansteadmhclinic.com is so peaceful and calming.

The pictures do not do it justice.

Each person that attends has provided phenomenal feedback on our spaces.

Clients and peers alike.

And we intend on expanding so if you are looking for an amazing , please contact

info@wansteadmhclinic.com

Or download our terms and conditions directly from

www.wansteadmhclinic.com

APS will no longer be in South Woodford, but a new organisation has been created which is www.wansteadmhclinic.com Based...
28/12/2024

APS will no longer be in South Woodford, but a new organisation has been created which is

www.wansteadmhclinic.com

Based in Wanstead. Our new CIC organisation.

We are finalising the very last of preparations for the formal opening on 3rd January 2025.

And all are welcome to come and view our new clinic.

All referrals that come through APS will stay under APS as a sole trader that I will always be.

I have been extremely busy organising the new premises and new business, but hope you like the new place.

We have room rental for hire and are only taking on qualified professionals.

If you are interested please email info@wansteadmhclinic

Thank you.

We have a couple of new members on our team. All peers are qualified, insured and belong to their individual organisatio...
25/06/2023

We have a couple of new members on our team.

All peers are qualified, insured and belong to their individual organisational memberships.

We have served South Woodford, Wanstead and the surrounding areas for 21 years now.

We work internationally and locally.

So if you are looking for a fabulously well qualified, insured and ethical

.

Pick your choice and give us a ring on 0208 556 4984.

Our sister company www.ayanay.co.uk has therapists across the country and beyond so please do check our therapy directory out as we have the strongest assessment process in the field of .

Always happy to help.

www.apspsychotherapyandcounselling.co.uk

Here to help you 7 days a week, all therapists are fully qualified and experienced in a range of issues.

One of my favourite interviews with a peer.      of   (Cognitive Behavioural Therapy)   I have a soft spot for Windy as ...
30/12/2022

One of my favourite interviews with a peer. of (Cognitive Behavioural Therapy)

I have a soft spot for Windy as he is someone that I hold dear. He is not only a peer, I class him as my friend. He is the best example of a brilliant therapist and man.

Full of fabulous advice, knowledge and someone to aspire to and despite being so well known, is a humble man with oodles of humour too.

I truly loved my time with him. ❤

Windy Dryden attended our Luxury CPD training Retreat, presenting Single Session Therapy on behalf of www.ayanay.co.uk He is a fabulous CBT Therapist and gre...

Last day of appointments until 2023. I've always believed that this is the hardest time of the year for so many struggli...
28/12/2022

Last day of appointments until 2023.

I've always believed that this is the hardest time of the year for so many struggling.

I open the door in an ad hoc fashion and whoever wants an appointment can have one.

Then back to my normal structure of times and dates next week.

I have a responsibility and I take that responsibility seriously.

Christmas provokes so much in so many and it can be fantastic, it is also the greatest reminder of for, abandoned, financial and .

My life is and assisting those that need

And Christmas is the time its required the most so Christmas I hold onto, I get my time. I can give to others amongst my time.

If you require support my sister company www.ayanay.co.uk has incredibly ethical and qualified therapists.

www.apspsychotherapyandcounselling.co.uk also has incredible peers if you are looking for local help.

Reach out. You aren't alone. They will assist. They are there.

In the meantime, its all just another day in a calender and A New Years gift to yourself is to remember life changes daily. Life is phases and the best we can do for ourselves and others is keep going.

May I take this opportunity to wish all those that have supported me, my business, my life, the very very best of 2023. ❤

Popping on here as I ought to at least let people know I still have an organisation. 😀 www.apspsychotherapyandcounsellin...
16/11/2022

Popping on here as I ought to at least let people know I still have an organisation. 😀 www.apspsychotherapyandcounselling.co.uk

I am very busy with appointments so do not really push my advertising, but I do have excellent peers.

APS has served clients for 20 years now in South Woodford, London E18 1BD and we will continue to do this. My network is large and wide.

So if you are looking for help please call.

Christmas coming can be a very very stark reminder of what many have lost so sharing a little poem with all those in mind and saying.......

Please Please reach out to others when feeling down. There are many many great people who love to help others, who are ethically trained and insured. Who I'd recommend to my own.

You will never be ignored by I always and do recommend. So as a reminder........ring over Christmas because I'd rather help then ignore anyone. So for those of us who do like Christmas spare a tiny thought and give an act of kindness over You might never know your impact, but a call can save a life. A call can be enough. 1 person can be enough. Think of just 1 person you know whose alone and ring them. Just 1.



Some people love Christmas.
Some people loathe it.
Some are reminded of all their years.
And with that falls tears.

So many without family.
So many completely alone.
So many with ones who hurt them.
Who live in dangerous homes.

Where drink becomes a norm.
Its Christmas all the same.
The norm is rage in Captain Morgans name.
Every Christmas is the same.

Some don't have family.
No one to pull the crackers.
Their wife died long ago.
Their husband and children too.

Some are facing loss.
Its not a happy time.
Enhanced by expectations.
Of wonderful amazing Christmastime!

The pressure, the finances, provoke so much.
Stress stress stress.
So remember just a hug, just a touch,
Can be just enough and the very best.

What matters is kindness and care.
As kindness and care can be rare.
Be kind to yourself too, its just 1 day.
Tomorrow the stress will slide away.

So take care one and all.
Pick up the phone and call.
Let someone know they are on your mind.
Give the best gift, the gift of ❤

V.C

I wish all the very best throughout November, December, January onwards, to one and all.

Here to help you 7 days a week, all therapists are fully qualified and experienced in a range of issues.

Our team of therapists truly do incredible work. We have been in South Woodford for now 20 years and have served the com...
03/09/2022

Our team of therapists truly do incredible work. We have been in South Woodford for now 20 years and have served the community across that time, working with those that have the courage and motivation to want a different way of being.

We have survived as a business through extensive challenges and we are still here. 😀

Our prices vary. But every counsellor/psychotherapist is and work to guidelines.

If you are looking for help, please do visit www.apspsychotherapyandcounselling.co.uk and take the next step to creating the life you want to live.

Here to help you 7 days a week, all therapists are fully qualified and experienced in a range of issues.

15/07/2022

I use swimming for my

The power of channelling negative into positive is always helpful.

The trick is to bring all the negative thoughts and feelings to the surface of your mind and let your body do the rest.

25/04/2022

Gosh I barely get time to advertise on my own Page, mainly as I have enough on already.

But I do want to acknowledge I have now worked with clients since 2002.

20 years.........

And I have only just realised.

The power of
The power of
The power of

Is truly .

And I can vouch for how it changes life. I am not the same young woman when I started therapy and therapy training.

Living a life thats what you want rather than what history dictates is the most freeing of lifes anchors and creates a wholly different perspective and change.

Wow Even I'm a tad blown away that its been a whole 20 years this year. 😀

Have a wonderful day all.

10/02/2022

Believe people's not their words. Don't depend too much on others or to expectations. Rely on yourself & keep your in check, this is how you develop .

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London

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Our Story

APS joined forces last year with www.hivegroupuk,co.uk as APS went into suspension last year after I was diagnosed with Colon Cancer. Myself and Dave Sleet joined forces to create an organisation combining my skills and his skills to create projects leading to employment for therapists, to offer expert supervision from experienced therapists and to encourage ongoing professional development to enhance good practice. But overall to help therapists live the life, they educate and offer to clients through increasing clients self awareness and desires to lead a more accepting life, leading to resilience and conscious awareness to manage lifes journey.

We created www.ayanay.co.uk Ayanay stands for leaders, torchbearers, mavericks of change. We are all changemakers. We are all enterpreneurs. We are all amazing and in charge of our own destiny. APS alongside others within Ayanay intend to create a wave of change for clients, therapists and those interested in increasing their self awareness and attaining a stronger resilience to life and live it to the best of our ability. I thankfully am in remission.

Fluent in Frued and Wisdom From Within. Relationships with ourselves lead to good relationships with others.