Bodyset

Bodyset We help people get the best out of their bodies, so they can do more of what they love. And we’re only just getting started...

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Bodyset is a leading UK-wide physiotherapy brand with 40+ clinics nationwide. We go beyond recovery to help people move better, feel stronger and live without limits. Whether you’re injured, in pain, or aiming for peak performance, our expert team of Bodysetters is here to support your progress—every step of the way. Combining clinical excellence, cutting-edge innovation and personalised care, we’re redefining what physiotherapy can do. Our services include:
Physiotherapy for injury and chronic pain, Sports Physiotherapy, Sports Massage, Acupuncture, Bracing, Shockwave Therapy, Women’s Health Physiotherapy, Mummy MOT, PelviPower, Pregnancy Massage, BodyCheck, Balance & Mobility, RunFit, BikeFit, SkiFit, Desk Assessments, Personal Training, Strength & Conditioning, Chiropractic and Osteopathy.

GOOD LUCK to everyone taking on the London Half Marathon & 10K tomorrow 🙌We’re proud to be sponsoring the event, and ou...
28/02/2026

GOOD LUCK to everyone taking on the London Half Marathon & 10K tomorrow 🙌

We’re proud to be sponsoring the event, and our team will be onsite offering free sports massages and expert physio advice to keep you moving strong.

Come and say hello at our event village gazebo and don’t miss an exclusive 50% off your first appointment at any of our 35+ Bodyset clinics. Grab a card from the team to unlock your offer code.

You’ve done the training. Now own the start line. Your strongest run starts here.

Let’s go, runners 💥

Runners, if pain is slowing you down, it’s time to change pace. ⚡Shockwave Therapy at Bodyset is built to do more than m...
26/02/2026

Runners, if pain is slowing you down, it’s time to change pace. ⚡

Shockwave Therapy at Bodyset is built to do more than mask symptoms. It accelerates recovery, reduces pain and gets you back to training faster.

Using targeted radial pressure waves, our expert physios:
✔️ Stimulate blood flow
✔️ Break down stubborn scar tissue
✔️ Kickstart your body’s natural healing response

From plantar fasciitis to achilles pain and long-term tendon issues, Shockwave targets the source, not just the surface. The result? Improved mobility. Reduced discomfort. Stronger, more confident miles.
This is recovery with purpose. This is performance unlocked.

Shockwave Therapy is available at selected Bodyset clinics nationwide.

Tap the link in our bio to book.

19/02/2026

Back pain and running? They’re not mutually exclusive.

In fact, running can help reduce your risk of back pain. But when something feels off then it’s usually not random.

It could be:

↔️ A strength imbalance

🔄 A mobility restriction

🏃‍♂️ A tweak in your running style

⚖️ A left vs right difference you didn’t know was there

Our RunFit Assessment looks at your strength, mobility and biomechanics in detail so we can help you run stronger, move better and reduce your risk of injury. No guesswork. No generic advice. Just clear insight into what your body needs.

Back pain doesn’t mean stop. It means assess. Adjust. Progress.

Ready to run with confidence again? Tap link in bio to book your RunFit Assessment today: https://www.bodyset.co.uk/service/fitness-performance/runfit/

16/02/2026

It’s impossible not to feel inspired watching the world’s best athletes push limits at the Winter Olympics.

Their performance is elite.
Their support teams are world-class.
But one thing is universal…

Bodies respond to load in the same way.
Training stress, tightness, imbalance and fatigue don’t discriminate. Left unchecked, they limit performance at any level.

That’s where the BodyCheck MOT comes in.
A full-body physiotherapy assessment designed to uncover weak links, improve movement, and reduce injury risk before it holds you back.

Your session includes:
⛷️ Full-body screening of mobility, flexibility and strength
🛷 Identify and address imbalances early
🏂 Posture and alignment review
⛸️ Movement pattern analysis
🥌 Personalised, expert advice to help you move better, feel stronger and stay injury-free

So whether you’re chasing a PB, staying active this winter, or simply moving more - give your body the attention it deserves.
No medals needed. Just a body that works with you, not against you.

🏅 Book your BodyCheck MOT today
👉 Tap the link in bio
📍 35+ clinics nationwide
🔗 bodyset.co.uk

Let’s clear this up...What is bad for your knees?❌ Poor running mechanics❌ Sudden spikes in mileage❌ Weakness through hi...
11/02/2026

Let’s clear this up...

What is bad for your knees?

❌ Poor running mechanics
❌ Sudden spikes in mileage
❌ Weakness through hips, quads and calves
❌ No strength work to support the load

Your knees are built to run.
They just need the right support.

A RunFit Assessment looks at how you run, how you load, and where your body needs strength to keep you pain-free and progressing, not sidelined.

Book your RunFit assessment at a clinic near you: https://www.bodyset.co.uk/service/fitness-performance/runfit/

✨ Another pain-free finish line. ✨This is what progress looks like. She came into Bodyset Brigg with lateral epicondylit...
10/02/2026

✨ Another pain-free finish line. ✨This is what progress looks like. She came into Bodyset Brigg with lateral epicondylitis (tennis elbow) - persistent outer elbow pain that made gripping, lifting, and daily tasks uncomfortable.

Ten sessions later?
Pain free.
Movement restored.
Confidence back.

This wasn’t about quick fixes. It was about the right diagnosis, targeted treatment, and building strength that lasts.

Rehab done properly. Outcomes that matter. A client leaving stronger than when she arrived!

Start your journey to a pain-free life without limits today: https://www.bodyset.co.uk/clinics/

Meet Helen.A year of shoulder pain.A misdiagnosis.The wrong treatment.And a shoulder that barely moved.When Helen came t...
04/02/2026

Meet Helen.

A year of shoulder pain.
A misdiagnosis.
The wrong treatment.
And a shoulder that barely moved.

When Helen came to Bodyset, everyday tasks felt impossible. Lifting her arm. Reaching. Getting dressed. Independence felt out of reach.

Fast forward 4 months. This week, Helen did her hair on her own for the first time in over a year. No help. No hesitation. Just movement.

Under the care of Senior MSK Physio Maryyam at our Beaconsfield clinic, Helen’s frozen shoulder was finally treated for what it actually was. Structured rehab. Clear direction. Relentless consistency.

Small wins? Maybe to some.
Life-changing? Absolutely.
This is what the right diagnosis.
The right care.
And the right support can unlock.

👏 Helen.
👏 Maryyam.
👏 Movement restored.

03/02/2026

🏃‍♂️Three strengthening exercises every runner should consider:

1️⃣ Romanian deadlift.
2️⃣Bent-leg heel raise.
3️⃣Side-lying hip abduction.

Each one plays a key role in how you absorb load, generate power and stay efficient as the miles add up.

In this video, our clinicians break down why these exercises matter, what they support, and how to use them to build strength that actually carries over into your running.

Your strongest run starts here.

“Wish I had gone sooner.” BenBen came book in for a RunFit assessment after calf cramps kept sabotaging his races. The f...
30/01/2026

“Wish I had gone sooner.” Ben

Ben came book in for a RunFit assessment after calf cramps kept sabotaging his races. The fix? Not his calves. Lazy glutes.

One RunFit assessment. A personalised strength plan and two sessions in, he’s stronger, more efficient, and back in control.

If you’ve got a 2026 running goal, don’t wait for pain to force the reset.
Get assessed. Train smarter. Run stronger.

🏃‍♂️ Book your RunFit Assessment at a Bodyset clinic near you
🔗 Link in bio for more info.

27/01/2026

Marathon training isn’t just about running more. It’s about building a body that can handle the load.
Strength training improves efficiency, builds resilience, and reduces injury risk when mileage ramps up.

That’s where a RunFit assessment comes in. We assess how you move, where you’re vulnerable, and what strength work will actually support your running.

Train smart.
Run stronger.
Stay consistent.

Book your RunFit assessment.

Available at 35+ Bodyset clinics nationwide: https://www.bodyset.co.uk/service/fitness-performance/runfit/

At over 70, wheelchair user, spinal cord injury, atrocious weather… and a gruelling 10K wheelchair push completed. Viv, ...
26/01/2026

At over 70, wheelchair user, spinal cord injury, atrocious weather… and a gruelling 10K wheelchair push completed. Viv, take a bow 👏

“A huge thank you to Bodyset for getting my body into the right condition to undertake a gruelling 10K wheelchair push.”

When shoulder injuries threatened to stop Viv lining up at all, our Bodyset Chichester team got to work. Smart rehab. Targeted strength. Hands-on treatment.

With tape in place, treatment booked, and grit to spare, Viv showed up. While many had to pull out halfway, she pushed on to the finish line. Exhausted and victorious.

“After 28 years living with a disability, I’m still able to live life to the full.”
This is exactly why we do what we do.
Not just to treat injuries but unlock potential, protect performance, and help people keep doing what they love.
Viv, thank you for trusting us. You’re a reminder that resilience has no ceiling. 💪

Your body. Set for life. ♿🏁

23/01/2026

Despite Government promises to cut NHS waiting times, a recent BBC News report found that nearly 1 in 4 hospitals in England have actually seen waits get worse in the past year.

7.31 million people still waiting to be seen.
7.31 million people stuck in limbo.

We think that’s unacceptable.

Every week you’re waiting is another week not moving forward.

At Bodyset, you don’t wait.
You start.

Because the only line you should be queuing in is the start line 🏁

With 35+ clinics nationwide, same-day physio appointments, expert clinicians, and bespoke treatment plans via our app, we help you take control of your recovery.

Not in a few months.
Today.

Bodyset. Your body. Set for life.

https://www.bodyset.co.uk/

Introducing Shockwave Therapy for fast and long-term pain relief.If you’re experiencing a persistent pain or chronic con...
02/03/2022

Introducing Shockwave Therapy for fast and long-term pain relief.

If you’re experiencing a persistent pain or chronic condition, then Shockwave Therapy could be the right treatment for you. Targeting damaged tissues with low-energy radial waves, it helps to increase blood flow within an affected area, stimulating cell regeneration and healing, and decreasing pain.

Find out more or book your Shockwave Therapy at our Harley Street clinic here: https://bit.ly/3tiy91I

Address

42 Harley Street, Marylebone
London
W1G9PR

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 1pm

Telephone

+443303330435

Website

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