SherriD Fitness

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SherriD Fitness

Inspiring women to live their BEST lives through nutrition and running coaching. On this page you ca Feel free to message me with any questions!

Hi my name is Sherri and I am a personal trainer, nutritional advisor, running coach and fitness instructor. My story starts back when I used to want to be a fashion model and I suffered with body dysmorphia, so I tried every diet under the sun to get thin. After a lot of research I became aware of what worked and what didnt very quickly. In the winter of 2014 I started to have health problems that made me look at the way I approached food and health. I embarked on a positive health journey and never looked back! Doing a tough mudder and becoming qualified in Nutrition, it has given me a passion to help others conquer their poor relationships with food like I did all those years ago. My page is open to all for sharing ideas, learning and connecting.

05/01/2026

Birthday trip to Liverpool as I've not been for 10 years!

Went with my lil bro and took luna too... who enjoyed it more than us 😅

Happy new year everyone 🥳

01/12/2025

November Dump!

I never post these but in Sept and Oct I was just going through it in every way! November I decided I had to make more positive changes and it turned out to be a good month ❤️

Happy Dec everyone!

26/11/2025

Obviously my official pictures just make me look insane!

At least I look like I'm enjoying myself 😅

25/11/2025

Nike After Dark Tour!

One of the best running events I've been to in a while!

It was my first run back post injury so I was surprised that I finished in under 52 mins!

11/11/2025

Come with me to try the new Research Lab !

40 years in the making and so worth it. They test 6 elements of your run and it helps to pinpoint the element that you can improve to help make your runs more efficient.

This has come just in time for me as I'm running the 10km at the after dark tour in under 2 weeks 😎

26/07/2025

I can't believe I've been in the fitness industry for EIGHT years!!

Helping people get fit in so many ways, from signing them up for gym memberships, teaching classes, 1-2-1 personal training, and now online coaching.

It's also been 10 years since I went for my first ever run, I still feel like I'm just getting started 🫶🏾

If you are ready to get started on your running journey, send me a DM or click the link in my bio to join the RUN STRONG Online coaching community

22/07/2025

Last Tuesday Morning Reshape at SJW!

This was one of my first perms, I've seen all my regulars grow and develop here ❤️

New Tuesday morning classes starting next week so keep your eyes peeled 👀

I will still be at SJW on Sundays 12/13:30 and covering in the reshape and reformer room 😎

07/07/2025

Such an amazing morning at HQ !

My body is still very much broken (😂) but tried some Muai Thai Boxing for the first time which was so fun 🥊

Meet some amazing people and saw some of the Amsterdam fam too!

📸:

Address

London

Telephone

+447472546816

Website

http://www.sherridnutrition.com/

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