Waterlight Healing

30/01/2022

It’s been a while…just to let you know I am giving a series of free talks in the coming months about empowering women and men.

The first workshop is for International Women’s Day on the theme of Narcissism/Emotional abuse on 22nd February from 10.00-1.00pm GMT online.

I am delivering the talks in partnership with The Women’s Consortium a charity committed to helping women and men of all ethnicities build their emotional resilience and recognise their personal/professional value.

Please book onto the free workshops below if you are interested or know others who might be.
https://www.eventbrite.co.uk/o/womens-consortium-32321480621

Leila
Registered Bach Flower Remedies Practitioner
www.waterlighthealing.com

15/01/2022

Look who kept trying to trip me up yesterday on a walk through Horsenden wood? Apparently Robins symbolise hope, renewal, rebirth. Folklore believe that if you make a wish on a Robin then that wish will come true. The Robin can be a reminder of Christmas and good times. It is also said that ‘when robins appear, loved one’s are near.’ Robins like all birds are seen as spiritual messengers who link heaven with earth. The Spiritual Centre website explain that the robin is ‘a welcome visitor bringing gifts, it is for you to interpret the gifts it brings.’
The Robin is also seen as a symbol of spring asking us to let go of the shackles of the past and embrace a new happier phase, to trust in the future, have faith, transform and grow. The Bach flower essence Honeysuckle has a similar powerful effect on our emotional wellbeing. By looking back through rose tinted glasses we are nostalgic for happier times or perhaps we look back on the past with regret and disappointment. This remedy helps us to move forward and focus on the present. The past or it’s important lessons will not be forgotten but it will allow greater peace of mind and vitality to embrace the present and look to the future. For further information on the Bach Flower Remedies and how they might help you please see www.waterlighthealing.com

31/12/2021

Went for a walk on Horsenden Hill this afternoon, not many people around, young parents with their toddlers and dog walkers out and about. I saw squirrels foraging trying to remember where they hid their bounty and the sound of woodland birds and was immensely grateful for the abundance of nature today, looking back on the past year and Janus like looking to the future.

28/12/2021

28/12/2021

28/12/2021

Midwinter or the winter solstice is a time of reflection – going inside to gather one’s energy and strength, a time of letting go - releasing old patterns of thinking and behaviour that no longer serve us and resetting our intention for the year ahead. Christmas festivities are based on the ancient pagan celebration of Saturnalia. A time when work, business and schools closed and great feasting and revelry took place. In some places Masters also served their servants.
However midwinter can also be seen as the ‘dark night of the soul.’ When the shadow has overtaken the light within and can result in extreme mental anguish leaving the personality facing complete annihilation. This is not an ordinary despair or hopelessness however but total suffering leaving the individual feeling that they have reached ‘the end of the road.’ In these cases the Bach Flower essence Sweet Chestnut can restore the strength needed to cope with inevitable change and loss in our lives.
What can the poets teach us about midwinter? ‘Winter is for women’ (Wintering) wrote Sylvia Plath in 1962 written in one of the harshest winters in 100 years or Carol Ann Duffy, ‘that trick we have of turning love to pain.’ (Wintering) who writes that love oftentimes is bittersweet. Or Katherine May, who ask us ‘to invite the winter in’ like an old friend so that we may let go of the old and welcome the new.

26/09/2021

Psychoneuroimmunology, a relatively new field of study is the relationship between the nervous system, the endocrine system and immunity. Dr Edward Bach was way ahead of his time when he wrote about the connection between body, mind and soul in 1930s. We now take for granted that stress, depression, anger, trauma impact on the immune system and can cause everything from the common cold to a flare up of chronic conditions.

03/07/2021

Happy 73rd Birthday to the NHS! And thank you, thank you always to the staff who everyday look after our health and wellbeing. Please don't neglect yourselves either physically or more importantly mentally, the emotional labour that we do, takes it toll on us eventually. Stay safe.

23/06/2021

This week is world wellbeing week...What will you do to enhance your physical, emotional and spiritual wellbeing this week?

19/06/2021

Happy Summer Solstice

We are almost at the midpoint of the year...midsummer, traditionally regarded as the first day of summer. Representing the heat of the sun, fire, agency, passion and re-growth both personal and spiritual. The Bach Flower remedies help to rebalance the internal energies with individual healing and showing us our true purpose in life.

16/05/2021

https://waterlighthealing.com/2021/05/16/bach-original-rescue-remedy/

The Transformational nature of Bach Flower Remedies ‘Rescue Remedy’ What is it? Rescue Remedy is the UK’s number one emotional wellbeing brand according to Holland & Barrett and Nelsons Homeopa…

28/03/2021

Today is the start of Holy Week. It is a time of spiritual reflection and personal growth. If you are interested in how the Bach Flower Remedies might be useful at this special time of year in the Christian calendar then take a look here:
https://waterlighthealing.com/blog/

Bach Flower Remedies Practitioner

23/03/2021

Remembering all those on the front line today who paid the ultimate sacrifice. Departed but never forgotten. Star of Bethlehem Bach Flower Remedy for comfort and healing at this time of sadness and loss.

http://waterlighthealing.com

Bach Flower Remedies Practitioner

21/03/2021

Look for the joy in the everyday, the awesome and abundant power of nature is balm for the heart and soul (Edward Bach). Enjoy International Day of Happiness and world poetry day today. My favourite poem is AE Housman's 'Into my heart an air that kills...' What's yours?

www.waterlighthealing.com

Bach Flower Remedies Practitioner

20/03/2021

Happy New Spring Equinox everyone! New blog post for the first day of spring looking at how the Bach Flower Remedy Walnut helps us manage change in our lives: http://waterlighthealing.com/2021/03/20/happy-new-spring-equinox/

Spring has sprung! Today is the Vernal or spring equinox a time of rebirth and new beginings. The first day of spring. Metaphorically it heralds the return of the Greek Goddess Persephone from her …

14/03/2021

I gave a talk on the Bach Flower Remedies on 19th February with the Women's Consortium looking at the life and work of Dr Bach, how they work and alleviate modern day stress. If you make a booking within the next 10 days I can offer a half price consultation and custom made blend for £35, usual price £70: https://waterlighthealing.com/contact/

14/03/2021

Feeling anxious, suffering from low mood during lockdown? Take a look at these 7 tips for maintaining wellbeing: https://wordpress.com/post/waterlighthealing.com/112