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Retreats. Yoga. Art. Reiki

05/01/2025

Can’t wait to start this new venture! I will be offering an inclusive space for parents to practice yoga in a space that’s creative, safe and nurturing for little ones. If you have multiple children, aged from 3 months - 6 years, we are here to support you through your practice. Book your space at www.TheSpinningTop.co.uk

22/02/2024

HELLO ALL!!!

It’s been a while since I’ve posted… well that’s because I up shipped from the big smoke with my not so little family to live in rural West Yorkshire! It’s been a whirlwind but by God has it been worth it!

Anywaysssss… it’s all happening here now… because I am BEYOND excited to be starting my pregnancy and postnatal YTT!

Who doesn’t love expanding their skills???!

And even better - knowing that it’s gonna be bringing so much light, joy and peace to so many mothers, babies, children and their partners.

After all; when one person practices yoga… those around that person also truly benefits too.

Watch this space… yoga retreats and regular weekly classes for Mamas (Papas) and their babbies coming 🔜.

Namaste 🙏🕉️

16/08/2023

⚪️ The Autumn Equinox is finally here…

🌀 I don’t know about you but this year has absolutely flown by!

💟 Now this one is special… The numbers 23.09.23 are significant. This is a chance to get even more alignment, abundance and success.

📝 This is a wonderful time to take stock and reflect over the year so far. To check-in with your body, mind and spirit so that you can operate from a more productive, compassionate and successful place.

🌠 So that you can live fully and authentically in your relationships with your friends, family, colleagues and most importantly: yourself.

🪷 This retreat set in the most beautiful studio which has been completely designed to leave you feeling like you can achieve all that you have ever wanted.

🌑 Gift yourself this beautiful experience because trust me, you are worthy of it all and more.

***** Link in bio to book your spot****

Hurry now as spaces are limited.

See you on the mat beautiful soul.

Sending you reiki and the purest loving light

••••••••••••🙌🧡🕉️🧘‍♀️••••••••••••••

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29/06/2023

Just love my latest marking!

This beautiful piece of art was created by the lovely .ink_

I was so afraid to get my first tattoo. Now here I am with my second and planning my third.

Marking the body is an ancient practice. Humans have been doing this for thousands of years.

Body modification oozes confidence, self expression and shines light on your identity.

It is so empowering and so freakin addictive!

For anyone still working up the courage to get one… DO IT!!! You’ll be so proud!

If you need more reasons to love your beautiful body… then this is one of them!

Love your skin! It is more than worthy.

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21/06/2023

Happy International Yoga Day!!!!

Just a few snaps from the last spring retreat!

It’s lovely looking back at these wonderful moments.

The energy in the beautiful studio in Southwest London was just incredible.

I’ll let the photos do the talking.

If you’re interested in having a one-to-one reiki, yoga, and/or breath-work session or would rather join the next group retreat then DM me.

1:1 Summer slots are getting booked up fast but a few spots remaining.

Happy to have a chat over the phone to answer any questions or queries.

Love and Light ✨

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-work

01/05/2023

Still feeling all the good vibes from the Ignite Your Senses Retreat on Saturday morning !

I was honoured to share our sacred space with such beautiful souls.

There were beautiful flowers, candlelight, aromatherapy oils and we finished the retreat with the yummiest green juice and vegan brunch bites!

CANNOT WAIT FOR THE NEXT ONE…

Who’s joining me… 🙏☺️

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16/03/2023

13 Likes, 0 Comments - Sinéad | Yoga Teacher | Reiki Practitioner | Mindfulness Coach () on Instagram: "🇪🇬Going to Egypt has been a dream of mine for a long time. I’d had a trip booked years ag..."

13/02/2023

17 Likes, 2 Comments - SINEAD BROWN () on Instagram: "🌑 Join us for the Ignite Your Senses New Moon Retreat on Monday February 2023 at 6.45pm to 9.45pm. 🌑 Its a brand new year and no time like the present to practice self-care, really connecting to ourselves and steppi...

13/02/2023

12 Likes, 2 Comments - SINEAD BROWN () on Instagram: "❓Busy life? Working the grind? Running around doing all the errands in the world? Sorting out the house? Seeing mates? Spending time with the fam? Fitting hobbies in? Driving, cycling or tubing it here there and everywh...

13/02/2023

8 Likes, 2 Comments - SINEAD BROWN () on Instagram: "✈️ First holiday abroad in FOUR FRIGGIN YEARS BABY!!!!!!! 👩‍👦‍👦So I had twins, got thrown into a pandemic then had another baby! Life has been most certainly hectic! ❤️‍🩹 Unfortunately my beau cou...

13/02/2023

6 Likes, 0 Comments - SINEAD BROWN () on Instagram: "🌈Bright colours can really lift your mood and raise your vibration! 🤩 Be, look and radiate the energy and vibe you want back in life! 👊Be bold! Get creative with your wardrobe! Have fun! Life’s too short for ble...

29/12/2022

🖼️ Me with my twin boy having a dab about with some paint. Just us. Our canvas’. The silence of focus. And the sweet sound of the paint brush to pallet… to paper… to the clinking on the old jam jar filled with water. Heaven. 🎨
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If you like art stuff. Join me; the morning of NYE for the IGNITE YOUR SENSES RETREAT! There will be an array of art materials to get really messy and a nice gang of people to get creative with!

CLINK THE LINK IN BIO to book your space!

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