Indi Supplements

Indi Supplements Innovative supplements packed with the most powerful ingredients on earth. For body, mind and sleep.

All hands on deck today 💪 💌
19/08/2025

All hands on deck today 💪 💌

DM us if need some INDI Rest 😴😅
15/07/2025

DM us if need some INDI Rest 😴😅

It may be the latest wellness craze, but here’s why we’ll never make a gummy supplement.Tasty, convenient, and marketed ...
09/07/2025

It may be the latest wellness craze, but here’s why we’ll never make a gummy supplement.

Tasty, convenient, and marketed with bold health claims… we understand the appeal, but have you ever looked at what’s actually in them?

In some cases, not a lot 😳 Take the recent controversy around Overload gummies. Independent lab tests revealed they contained just 2% of the of the creatine claimed.

In other cases, you get more than you bargained for. Just last month Nutrition Ignition recalled their kids’ gummy supplement after tests found it contained the hormone melatonin - undeclared on pack and a prescription-only drug in the UK.

And these aren’t rare exceptions. Behind the slick branding and colourful packaging, we’re seeing:

🔍 Underdosed or missing ingredients
❌ No third-party testing
🍬 High sugar content
🚫 Sweeteners, synthetic flavours, artificial colours

What frustrates me most? Consumers think they’re making smart health choices, but they’re actually being sold expensive sweets dressed up as wellness. Honestly, you’ll struggle to find a gummy that doesn’t have sugar, glucose syrup and/or sweeteners as the primary ingredient(s).

If you’re one of the many people taking gummies, does this surprise you?

INDI offers a whole food approach, the future of supplementation.

Swipe for foods that can help you feel your best, all cycle long ❤️Did you know that what you eat throughout your menstr...
18/06/2025

Swipe for foods that can help you feel your best, all cycle long ❤️

Did you know that what you eat throughout your menstrual cycle can actually ease PMS symptoms and support your mood, energy, and cravings?

Here is a simple overview of each phase:

🔁 Luteal phase (1–2 weeks before your period): Hormone levels dip, which can bring on bloating, mood swings, fatigue, cramps, and that undeniable sweet tooth.

🔁 Menstrual phase (your period): Hormones are at their lowest—rest, hydration, and iron-rich foods are key to replenishing your body.

🔁 Follicular phase (right after your period): Hormones start to rise again, boosting your mood, motivation, and energy.

SAVE this or SHARE with someone who would find it useful 😊

Fresh off the production line, our Gut Bars are now back in stock!Shop via the link in our bio.
19/05/2025

Fresh off the production line, our Gut Bars are now back in stock!

Shop via the link in our bio.

As summer approaches, there’s often pressure to overhaul your routine. But instead of big changes, we’re all about small...
14/05/2025

As summer approaches, there’s often pressure to overhaul your routine. But instead of big changes, we’re all about small, powerful habits that fit naturally into your day. Simple tweaks can make a real difference. Here are 3 to try:

1️⃣🫐 Plant up your breakfast.
Boost the diversity of plants (think: fruit, veg, legumes, nuts/seeds, herbs, spices, wholegrains) to nourish your gut microbiome. It’s not about cutting things out—it’s about adding in. For example, sprinkle on a variety of nuts and/or seeds.

2️⃣🚶‍♀️Get outside when you can.
A study in the Journal of Sport and Health Science found that a brisk 30-minute daily walk was linked to an extra 1.4 years of life for women and 2.5 years for men. One daily walk can truly add up—in years.

3️⃣🧠 Support your focus.
On days when you feel tired or have a long to-do list, a brain supplement like INDI Mind can help. It’s formulated to support focus and reduce fatigue or brain fog—so you can stay sharp when it matters most.

How does INDI Rest compare to generic sleeping pills? Swipe across to find out ➡️😴
11/05/2025

How does INDI Rest compare to generic sleeping pills? Swipe across to find out ➡️😴

Happy World Earth Day 🌍 Did you know… ♻️ Our tubs and cartons are 100% recyclable and sourced from sustainable forests.♻...
22/04/2025

Happy World Earth Day 🌍 Did you know…

♻️ Our tubs and cartons are 100% recyclable and sourced from sustainable forests.
♻️ Our measuring scoop is bioplastic; a plant-based material that is fully compostable.
♻️ Our shipping boxes and eco-packaging shred are also made from 100% recyclable material.

Gut Bars are now available at the iconic 💚 Pop by and try one if you’re in the area for a healthy and delicious snack 😊...
11/04/2025

Gut Bars are now available at the iconic 💚 Pop by and try one if you’re in the area for a healthy and delicious snack 😊

The Sunday Times ‘9 wellness trends to try now’ featuring INDI Body as recommended ‘souped-up supplement’ 🙌🏻🤩
06/04/2025

The Sunday Times ‘9 wellness trends to try now’ featuring INDI Body as recommended ‘souped-up supplement’ 🙌🏻🤩

The Sunday Times ‘9 hot wellness trends for 2025’ featuring INDI Body as the ultimate ‘souped-up supplement’ 🙌🏻Thank you...
06/04/2025

The Sunday Times ‘9 hot wellness trends for 2025’ featuring INDI Body as the ultimate ‘souped-up supplement’ 🙌🏻

Thank you 😊

These awards “celebrate and highlight innovative companies, teams and individuals who are excelling across healthcare, l...
20/03/2025

These awards “celebrate and highlight innovative companies, teams and individuals who are excelling across healthcare, life science and pharmaceutical sectors”. Nominees are put forward by Global Health & Pharma’s in-house team and winners are chosen by an impartial panel:

“We search diligently to find those setting the highest standards... we seek to showcase outstanding business leaders and companies from across the globe.”

To be recognised in this space is incredible. Best Plant Based Supplement Brand in the UK? We’ll take that 🙌

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27 Old Gloucester Street
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WC1N3AF

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