Working mum guilt, what is it?
#workingmum #mumguilt #workingmumguilt #supportformums #whatisit
Looking at the differences between Worry, Stress and Anxiety…….this is Anxiety.
If your concerned your anxiety is having a detrimental impact to your quality of life, then I have a 4Week programme supporting you to help combat anxiety.
Connect with me via my website to book in your free discovery call to find out more.
#anxiety #anxietysupport #anxietywarrior #worry #stressmanagement #whatsthedifference #therapy #connect
Looking at the differences between Worry, Stress and Anxiety…….this is Stress.
If your concerned your stress is now chronic stress then drop me a DM or connect with me via my website to look at ways we can work together to help you feeling lifted, lighter and brighter.
#worry #worryless #stress #stressrelieving #anxiety #anxietyrelief #differences #help #therapy
Looking at the differences between Worry, Stress and Anxiety… this is Stress.
If you believe you’re suffering with chronic stress, then connect with me at my website below, and book in your free 15min discovery call to discuss working together, and getting your stress levels back to normal.
www.reviveandalivetherapy.co.uk
#stress #worry #anxiety #workingtogether #stressrelief
Looking at the differences between Worry, Stress and Anxiety…….this is Worry.
If your concerned your worrying is not healthy, then drop me a DM or connect with me via my website to look at ways we can work together to help you feeling lifted, lighter and brighter.
#worry #worryless #stress #stressrelieving #anxiety #anxietyrelief #differences #help
It’s all about the mind!! If I’ve said it’s once, I’ve said it numerous times (especially in this video)!
Will Power is not enough at times to help you reach your goals or achievements, as over the years your deeper mind has learnt so many beliefs, feelings and emotions to help protect you. So when you’re ready to finally work on your goal but over a short time, your will power starts to disappear, this is because there is generally a deeper rooted issue in your subconscious mind that is holding you back.
Who knew our minds were so important in our everyday decisions, right?
This is why hypnotherapy comes so highly recommended to tackle your belief system, and make those positive changes that you want to see.
Ready to take the next step, then let’s connect and see if hypnotherapy is the right therapy for you. Link above in my bio ⬆️
Have a good day.
Revive and Alive Therapy 💜
#willpower #willpowerfailure #subconsciousmind #deepermind #consciousmind #thinkingminds #mind #mindandbody #mindandbodybalance #beliefs #beliefsystem #changeyourmind #hypnosis #hypnotherapy #hypnotherapistsofinstagram #westcliffonsea #southendonsea #leighonsea #chalkwell #rochford #essex #businesswoman
It starts with you, only you can change your journey in life and that’s exactly how it should be.
Like so many of us, life’s dramas, events, triggers rear their ugly heads and we can find ourselves feeling the following…
❌ Stressed
❌ Depressed
❌ Anxious
❌ Unhappy
The list goes on!
And then we look at ways to help us survive each day by doing the following…
❌ Emotionally Eating and or drinking
❌ Stop doing things you used to do
❌ Finding it a struggle to do daily tasks
❌ Lack of self care
GOOD NEWS….
….hypnotherapy can tackle all of the above and have you feeling like a better version of you.
Another huge benefit is that hypnotherapy generally works a lot quicker, than conscious forms of therapy. So you could start to see the changes in a matter of weeks, rather than months.
So what are you waiting for, let’s turn 2023 into YOUR year 🙌🏼
⬆️ Click on the website link in my bio to connect with me, and let’s get you feeling Revived and Alive!
Revive and Alive Therapy 💜
#newyearresolution #newchallenge #newthings #newyearnewbeginnings #instagramgrowth #personalgrowthjourney #growthjourney #growth #changeiscoming #changeyourmind #changeishere #changeyourlifetoday #priority #makeyourselfapriority #worth #itstartswithyou #youmattermost #onlyyoucan
No matter what your age, remember to do what makes you happy.
Happiness comes from within, not others.
If your noticing that you’re reliant on others, material items or short lived excitement to make you feel happy, then it’s time to re-evaluate your life and perhaps understand that something else is going on that your subconscious is trying to protect you from.
Hypnotherapy can offer a wonderful journey of mind clearance, and giving you a cleanse of your unhealthy beliefs that are holding you back.
Revive and Alive Therapy 💜
Is crying in therapy normal? #crying #release #emotionalhealth #hypnotherapy #hypnotherapist #postivemindset #changeisgood
What is Hypnosis? #daydreamer #natural #hypnotherapy #hypnotherapist #trance #normal #relaxtime
💤 Sunday Snooze?
✋🏼Raise your hand if you think the weekend should be longer than 2 days?
♥️Double tap if you’re with me!
#reviveandalivetherapy #clinicalhypnotherapist #pyschotherapist #therapy #therapistsofinstagram #southendonsea #essex
