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Monday 8am - 9pm Saturday 10am - 6pm

Sustainable Life Coach

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Sustainable Life Coach

Navigate change and achieve your impossible.
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21/03/2024

Right now, your focus should be on you.

Take a moment to put everything else on pause and really give yourself some attention. Whether it's taking a break, doing something you love, or just checking in with yourself, make sure you're giving yourself the time and care you deserve.

You're important, and it's okay to prioritise yourself.

So go ahead and give yourself some love and attention – you deserve it!

20/03/2024

A gentle reminder...

19/03/2024

It's normal to doubt yourself sometimes, but let me assure you that others see and admire your strength and resilience.

Keep pushing forward, because you're doing great and making a positive impact on those around you.

16/03/2024

In order to find your work-life balance, you may need to set clear boundaries between work and personal time, prioritise tasks, delegate when possible, and make time for self-care.

It's important to communicate your needs and seek support when needed.

14/03/2024

Strength comes in all shapes and sizes.

It's not just about physical appearance, but also about inner resilience and mental fortitude. We all have our own unique strengths and talents that make us special. It's important to recognize and appreciate the strengths in others, even if they may not look the same as our own.

Kindness and understanding go a long way in building a supportive and inclusive community. So let's celebrate the diverse strengths that each person brings to the table and lift each other up.

Together, we can create a more compassionate and empathetic world.

12/03/2024

This may be a challenging time for you, but I want to remind you that you are stronger than you think.

It's okay to feel overwhelmed, but know that you have the resilience and strength within you to overcome this difficulty. You have the power to come out of this even stronger than before.

Remember to be kind to yourself and take each day one step at a time. Believe in yourself and know that you can get through this. Reach out for support if you need it, and know that there is always hope for a brighter tomorrow.

Keep going, you've got this!

07/03/2024

Perhaps it's not your morning...

But what if today is all about your afternoon?

06/03/2024

Just wanted to remind you that you are on a great path and becoming the person you’ve always dreamed of.

You’re doing amazing!

Keep believing in yourself and trust that you have the strength and determination to achieve your goals. You’re capable of so much and I know you’re going to accomplish incredible things.

Keep pushing forward and never forget how amazing you are!

05/03/2024

Good morning! Remember, each day is a new opportunity to choose happiness. You have the power to set the tone for your day, so why not start with a positive mindset?

Embrace the little things that bring you joy, whether it's sipping your favourite morning drink or taking a moment to appreciate the sunrise. By choosing happiness, you'll find that your days become brighter and more fulfilling.

So, here's to a happy and wonderful day ahead!

29/02/2024

Just wanted to remind you that you are capable of anything you set your mind to. Whether you succeed or fail, every experience is an opportunity for growth and learning.

So don't be afraid to take chances and try new things. It's all part of the journey and it's okay to make mistakes along the way. Embrace the process and keep moving forward. You've got this!

Just remember that discomfort is just a part of the journey, not the end of the road. Keep pushing yourself and you'll be amazed at what you can achieve.

28/02/2024

Just a friendly reminder that you have the power to control your thoughts today.

Don't let negative or unproductive thoughts take over.

Stay focused on the positive and productive, and you'll have a great day!

27/02/2024

It's totally normal to worry about the future, but sometimes it can hold us back from taking that first step towards tackling our problems.

It's important to remember that we can't predict or solve every potential issue before it even arises. By focusing on the present and taking things one step at a time, we can make progress and overcome obstacles as they come.

So, try not to let those worries about the future paralyze you from moving forward. Take that first step, and trust that you'll be able to handle whatever comes next.

You've got this!

24/02/2024

Change can be scary, but staying stuck is even scarier.

It's okay to feel overwhelmed, but remember that growth is worth it.

Embrace the journey and take small steps towards the change you want to see. You've got this!

22/02/2024

Just wanted to remind you that today is a great day to have a good day.

I know things can get hectic and overwhelming, but let's try to focus on the positive and make the most out of today. Take a little time for yourself, maybe do something that makes you smile, and spread some kindness to those around you. Let's tackle the day with a positive attitude and see what we can accomplish.

And if things don't go as planned, that's okay too – we can always try again tomorrow.

So take a deep breath, keep your head up, and let's make today a good one! You've got this!

21/02/2024

I truly believe that when we are authentically ourselves, it gives others permission to do the same.

So, let's be so unapologetically ourselves that it creates a safe space for others to do the same. Share your unique quirks, thoughts, and dreams because it's those things that make you, you. And when others see you embracing all of who you are, it gives them the courage and inspiration to do the same.

Let's create a world where everyone feels comfortable being their true selves...

20/02/2024

Being patient with yourself is such an important skill to have.

We all have moments when we're hard on ourselves, but taking a step back and allowing ourselves the time and space we need to grow is truly powerful. Remember, it's okay to make mistakes and take your time to learn and improve.

Embrace the process and celebrate the small wins along the way.

You're doing great, and being patient with yourself is a superpower that will help you thrive in the long run.

15/02/2024

If you can't decide, the answer is yes!

Trust your instincts and go for it. Sometimes it's better to take the leap and see where it takes you.

You never know, it could lead to something great!

Address

London

Opening Hours

Monday	8am - 9pm
Saturday	10am - 6pm

Website

https://www.sustainablelifecoach.co.uk/

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