Aroha Ayurveda

Aroha Ayurveda Dhru Patel � Ayurvedic Consultant, London, UK and online.

04/11/2025

This Super Fill Moon on Wednesday 5th November falls on bonfire night - a night of fire, light and reflection.

Just as we watch the sparks rise into the night sky, we’ll gather in sacred circle to reflect on our own inner fire - the strengths that define us, the patterns that we’re ready to release and the challenges we’re ready to overcome.

We’ll explore how your astrology sign can reveal both your gifts and your growth edges and how to use the quieter winter months to build inner strength and vitality.

💫 It’s the final Women’s Moon Circle of the year and the closest the moon will be to the earth in 2025 - a night is deep energy and transformation.

🕯️ Join me to reflect, reconnect and reignite your light before winter and the busy season begins.

📅 Wednesday 5th November, 6.30pm
📍 The Hearth, Queen’s Park .me
🎟️ Link in Bio for tickets

🌑 Illuminate From Within: October New Moon Circle ✨Diwali - the Festival of Lights - reminds us that the greatest light ...
18/10/2025

🌑 Illuminate From Within: October New Moon Circle ✨

Diwali - the Festival of Lights - reminds us that the greatest light we can ever find is the one that already lives within us. 💫

This month’s Women’s Moon Circle at The Hearth is a sacred invitation to reconnect with your inner radiance, to honour the light that guides you through the darker seasons, and to bring balance to your body, mind, and soul under the harmonious Libra new moon. ♎️

Together, we’ll explore the deeper meaning of light over darkness — not as a battle, but as a soft awakening. We’ll journey through the chakras, gently awakening and lighting up each energy centre from root to crown, allowing balance, warmth and clarity to return.

✨ Because the light you are seeking has been within you all along.

This is your invitation to pause, to reflect, and to remember that you are the light you’ve been seeking.

🗓️ Tuesday 21st October, 6.30pm
📍 The Hearth, NW6
✨ Click the link in my bio to reserve your space
Come as you are and leave with your inner light rekindled.

Let’s rise - softly, together. 🌹

🌑 Moon Circle 🌙 Diwali Light 🌙 Chakra Healing 🌙 Libra New Moon 🌙 Sisterhood 🌙 Ayurveda 🌙 Women’s Wellness 🌙 Balance Within 🌙

🌕 Where Women Gather, Magic Happens✨💫 Join Me for My First Moon Circle Have you been longing for a space where you can j...
17/09/2025

🌕 Where Women Gather, Magic Happens✨

💫 Join Me for My First Moon Circle

Have you been longing for a space where you can just breathe, soften and be — held by the gentle wisdom of women and the moon?

Join me for my very first Women’s Moon Circle .me — a sacred space to reconnect with your body, mind, and spirit in tune with the seasons and lunar rhythms.

This is not just another gathering.
It’s a return to ancient ways — where women gather to support, reflect, and honor the truth of who we are becoming

What to expect:
- Grounding meditation, soulful ritual, and Ayurveda-inspired self-care
- Safe, gentle sharing
- A circle of women walking the path of growth, healing, and awakening together

If you’re feeling called to something deeper, if you’re ready to remember your own magic, this is your invitation.

🌗 Come as you are. Leave nourished, seen, and inspired.

🗓️ 22nd September 2025, 6pm
📍 The Hearth, NW6
✨ Click the link in my bio to book your ticket

You are not broken. You are becoming.

Let’s rise, TOGETHER 🌹

Moon Circle 🌙 The Hearth 🌙 Sisterhood 🌙 Ayurveda 🌙 Sacred Space 🌙 Rise Together 🌙 Womens Wellness

What energy are you feeling more? Drop your answer in the poll below The Solar Eclipse is here – and it’s a deep cosmic ...
28/03/2025

What energy are you feeling more? Drop your answer in the poll below

The Solar Eclipse is here – and it’s a deep cosmic reset.
This is your chance to release old energy and step into a new version of yourself.
Eclipses bring deep transformation, shaking things up so we can break free from what holds us back.
Use this energy intentionally:
🌑Reflect on what needs to be released
🌞Set intentions for your next chapter
✨Try the simple eclipse ritual in the carousel
The universe is shifting - will you shift with it?

🌸 The Magic of Spring 🌸The Spring Equinox reminds us of nature’s wisdom - balance, renewal, and growth. It’s a powerful ...
18/03/2025

🌸 The Magic of Spring 🌸

The Spring Equinox reminds us of nature’s wisdom - balance, renewal, and growth.

It’s a powerful time to:
✔ Set new intentions for the season ahead
✔ Declutter your space & energy to invite lightness
✔ Reflect on lessons from the past months and step into the new
✔ Reignite your connection to nature & yourself

💫 Ready to welcome this new season with intention?

This week I’ll be sharing some simple yet powerful Spring Equinox rituals to help you align with the energy of the season and bring in a sense of freshness and renewal.

✨ Drop a 🌿 in the comments if you’re stepping into the light of spring!

Surround yourself with women who;Clap with you winMake you feel good Value connectionMention your name in a room of oppo...
08/03/2025

Surround yourself with women who;
Clap with you win
Make you feel good
Value connection
Mention your name in a room of opportunities

👆This has been my saviour this last year. Women who’ve held me, supported me, lifted me up, inspired me, given me space (both physical and emotional). And in turn I’ve held space for them, been their sounding board, been their shoulder to cry on, their biggest cheerleader and encouraged them to follow their dreams.

May the sisterhood remain strong together in community.

💛💛💛

🌿 Thinking about the Spring Cleanse but have questions? Here’s everything you need to know!You WON’T be…🚫 Starving your...
04/03/2025

🌿 Thinking about the Spring Cleanse but have questions? Here’s everything you need to know!

You WON’T be…
🚫 Starving yourself
🚫 Drinking just juice for 9 days
🚫 Exhausted or drained

You WILL…
🌿 Eat real, nourishing meals every day
🌿 Feel lighter, more energised & free from bloating
🌿 Get full support, guidance & a flexible approach that fits into your life

This is NOT an extreme detox. It’s a simple, structured reset designed to work WITH your body.

📅 Doors close soon! DM me “RESET” or tap the Link in my BIO to join!

You know that stuck, sluggish, heavy feeling that lingers as winter ends? 😩 That’s your body telling you it’s time to re...
03/03/2025

You know that stuck, sluggish, heavy feeling that lingers as winter ends?

😩 That’s your body telling you it’s time to reset.
Spring is nature’s detox season - but if you don’t support your body, that winter heaviness stays trapped, leading to:
❌ Bloating & sluggish digestion
❌ Low energy & brain fog
❌ Cravings, weight gain & feeling “off”

This is where my 9-Day Ayurvedic Spring Cleanse comes in!

🌸 Designed to work WITH your body, not against it, this cleanse is NOT about deprivation or extreme detoxing.

It’s a simple, guided reset that helps you:
✅ Eliminate bloating & reset digestion
✅ Boost energy & metabolism naturally
✅ Break free from cravings & sluggishness
✅ Feel lighter, clearer & more vibrant - inside & out!

Everything is laid out for you - meal plans, live support & a clear step-by-step process.

📅 We start March 11th! (Registration Closes 6pm, 7th March - in time for the Pre-Cleanse Kick-Off Call at 8pm)

Don’t wait—your body is READY for this.

⚡ DM me “RESET” or click the link in bio to join!

We take care of everyone else, but how often do we pause and show care for our own body?I’m not talking about taking car...
03/03/2025

We take care of everyone else, but how often do we pause and show care for our own body?

I’m not talking about taking care of your body’s basic needs and hygiene.

This is about deeply listening to your body’s needs and showing it love and gratitude.

So often, we push our body to its limits, ignoring the need for rest, make choices that barely sustain us rather than nourish us.

But, when do you take the time to offer your body kindness?

❓​​What have you done lately to SHOW your body care and loving attention❓

Care for your body will look different for everyone:

💆‍♀️ Perhaps it’s treating yourself to a massage.

📖 Or letting your body rest while you curl up under a cozy blanket with a book.

💪 It could be committing to a Saturday morning gym session to move your body in a way that feels good.

🥘 Or taking the time to cook your favourite meal that nourishes both your body and senses.

🌿 Maybe, it’s taking a slow walk out in nature to feel the fresh air on your skin.

🧘‍♂️Or doing meditation to relax before going to bed early.

Your body deserves the care it is craving.

If you were to write a love note to your body, what would you write?
28/02/2025

If you were to write a love note to your body, what would you write?

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Kosti
NW6

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