22/11/2025
22.11.2025 中 / En
最近的動作有點挑戰性，
也剛好有學生許願想練的姿勢。
有時候我們會遇到一段停滯、卡關的時期，
但在每一次反覆嘗試、
每一次用不同方式重新進入動作的過程中，
在時間的流逝與穩定的上課節奏裡，
常常會在某個瞬間——
你就突然成功了！✨
而其實，結果並不是最重要的。
這一路可能經歷各種高低起伏，
身心狀態、情緒、天氣——全部都是影響因素。
但你們願意持續來上課、練習、感受自己的身體，
對我來說真的非常感動。
謝謝你們的堅持、
謝謝你們相信我，也相信自己。
能陪你們一起走過這段旅程，
我真的很感動、也很珍惜🩵
Some of the movements we have worked on recently have been quite challenging, especially with a few poses requested by students.
It’s normal to feel stuck at times, but through steady practice and exploring different ways of entering the same movement, something unexpected often happens — one day it simply falls into place. ✨
The final result is never the priority.
The journey naturally comes with highs and lows, shaped by our physical state, emotions, and even the weather.
What truly moves me is seeing everyone continue to show up with dedication, to practise consistently, and to stay connected with their bodies.
Thank you for trusting the process,
for trusting me,
and most importantly, for trusting yourselves.
It is a privilege to walk this path with you. 🩵
#空中瑜珈 #瑜珈 #倫敦
