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Wednesday 6:30pm - 7:15pm Sunday 10am - 11:15am

Allineate Yoga & Healing

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Allineate Yoga & Healing

Moon + Womb + Medicine. Earth Witch. Energy Healer. Intuitive Guide. Awaken your magic & remember who you are.

I offer Tarot, Numerology & Herbal Remedies—rituals for feminine healing, empowerment & soul alignment.

17/12/2025

I love you Thomas, happy birthday🎉🎈

My sweet love, how we have changed
From crazy nights to lazy days
Energy high and energy low
You are the man I will always follow,
You dream dreams and make them true
A giant heart, a trier too
Weve had adventures, experiences seen sights
I love ypu with all my might,
We have grown in ways i never knew
And that i why I love you.

I wish you love and abundance for ever more on this special day and every other day after.

Lots of love
Yo wife. 🎁💝❤️‍🔥

12/04/2025

A full cycle of the moon. A full cycle of me.
Each phase, a mirror.
Each shadow, a teacher.
Each light, a reflection of the truth I’d buried and was finally brave enough to see.

From last full moon to this one, I have:
— Released versions of myself that were rooted in survival
— Rested even when the world told me to push
— Honoured the void, the womb-space of rebirth
— Reemerged in slow devotion to what feels real

And tonight, I stand in the fullness of my own becoming.
Soft. Sacred. Whole.
Again.

—

02/04/2025

March skies whisper secrets of transformation—one moment wild and brooding, the next ablaze with golden light. In the UK, nature paints with fleeting strokes, reminding us to look up, breathe deeply, and embrace the magic of the present. Whether it’s the indigo embrace of night or the first blush of spring’s golden dawn, the sky is a mirror of possibility. ✨☁️

Do you ever pause to truly see the sky? To feel its shifting energy? Let’s share the magic—drop a 🌙 if you’re feeling the celestial shift.

"

07/03/2025

A WINTERS ENDING

As i sit in my window
Apricity
It's such a pleasure
One that only comes
With certain kinds of weather

With spring around the corner
Seasons come and go
One thing that's for sure,
Sun
Will always glow

One that gives love
One that gives light
One that brings joy
But never in the night

With rays as soft as silk
Caress upon the skin
Apricity, apricity, apricity
The UK winters grin.

09/04/2024

A few words for all of you- from my heart to yours ❤️

"The Invitation"

It doesn’t interest me
what you do for a living.
I want to know
what you ache for
and if you dare to dream
of meeting your heart’s longing.

It doesn’t interest me
how old you are.
I want to know
if you will risk
looking like a fool
for love
for your dream
for the adventure of being alive.

It doesn’t interest me
what planets are
squaring your moon...
I want to know
if you have touched
the centre of your own sorrow
if you have been opened
by life’s betrayals
or have become shrivelled and closed
from fear of further pain.

I want to know
if you can sit with pain
mine or your own
without moving to hide it
or fade it
or fix it.

I want to know
if you can be with joy
mine or your own
if you can dance with wildness
and let the ecstasy fill you
to the tips of your fingers and toes
without cautioning us
to be careful
to be realistic
to remember the limitations
of being human.

It doesn’t interest me
if the story you are telling me
is true.
I want to know if you can
disappoint another
to be true to yourself.
If you can bear
the accusation of betrayal
and not betray your own soul.
If you can be faithless
and therefore trustworthy.

I want to know if you can see Beauty
even when it is not pretty
every day.
And if you can source your own life
from its presence.

I want to know
if you can live with failure
yours and mine
and still stand at the edge of the lake
and shout to the silver of the full moon,
“Yes.”

It doesn’t interest me
to know where you live
or how much money you have.
I want to know if you can get up
after the night of grief and despair
weary and bruised to the bone
and do what needs to be done
to feed the children.

It doesn’t interest me
who you know
or how you came to be here.
I want to know if you will stand
in the centre of the fire
with me
and not shrink back.

It doesn’t interest me
where or what or with whom
you have studied.
I want to know
what sustains you
from the inside
when all else falls away.
I want to know
if you can be alone
with yourself
and if you truly like the company you keep in the empty moments.

Oriyah Mountain Dreamer

08/09/2022

STAND OUT

It can be awfully frightful, daunting, and scary to stand out.

It can bring on anxiety, depression and make your chimp run havoc.

The beautiful thing in life is no matter what your surroundings maybe you don’t have to follow suit.
You maybe not be blossoming at the same time of your friends, colleagues or anyone else for that matter, but this flow chose her time, she followed her path and look now. All the other flowers have gone past their best and look who’s the most beautiful now.

Time goes on and people will come and go but you will always remain, so follow your path and your heart. You will always be the star of your show.

I believe in you, I know it’s there, don’t be waiting on someone to tell you to dare, go for it and be yourself, trust me dear get off of the shelf, believe in what’s already there.

❤️🕉✌️🧝‍♀️💜

22/08/2022

When things just don’t go right sometimes you have to take that not as a fail but as a lesson.

You’ve learnt something valuable - that it didn’t work out. You@learnt it’s not the right way to go about it. You can try something different and if that doesn’t work out, try something else, and just keep trying and trying until it works out for you.

I heard from Tony Robbins once- when do you get a baby to stop trying to walk? He will fall over a couple of times and you say that’s it? Don’t try anymore you can’t do it!

Don’t treat yourself like that- DON’T GIVE UP

You got this 💜🧝‍♀️

16/08/2022

Choosing just one habit can make or break you-

You choosing to eat fresh whole foods or are you choosing to eat quick, and easy processed foods.

You choosing to do yoga or not yoga

Read or not read?
Meditate or scroll? The list goes on..

Nourish your mind, your body, your soul.

Do something great for yourself today, choose something wisely that all will build upon that one choice.

Love yourself, love yourself so intently that you’re your no.1 fan, your biggest hype man.

Choose to be the best version of yourself, every moment.

🧝‍♀️💜✨

08/08/2022

How do you spend your days off?

Are you busy busy busy or do you take time to rest?

I went to the hill this weekend and was sat down relaxing and one man made a comment saying they’ve got the right idea- and a woman replied we can rest when we’re sleeping tonight!

This is true however but, it is also important to rest in the day time, not doing anything, not even writing a list, listening to music- just rest yourself completely in nature.

Allow yourself to be guided by what is instead of trying to do things that are not sometimes.

☀️

06/08/2022

A warm up for….
The splits!

Practice these poses…
1. forward fold
2.rag dol
3. Low lunge- pyramid
4. Half split
5. Hand to big toe pose

Its nice to mix up between static and active stretching in order to increase flexibility.

This releases tension and deepens the stretch!

Wherever you are in a pose there is always and option to increase or decrease the stretch!

DM me for for variations!

Peace, love and wisdom!

Address

London

Opening Hours

Wednesday	6:30pm - 7:15pm
Sunday	10am - 11:15am

Website

https://linktr.ee/Allineateyogaandhealing

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