28/07/2024
Wow!!! It's been a while since I've been posting but after my return from Africa this year I felt a need to go inward, come away from social media and focus on me and other things.
It's amazing how just stopping helps you re-focus and rejuvenate. I'm in work mode again, feeling fresh, ready to go and excited about projects that are scheduled and in the pipeline.
The Health & Healing Hub Experience is coming soon and is a live, on air radio show promoting re-connection to nature and natural solutions for Black and Brown Men and Women, in order to heal and live healthier and more fulfilling lives.
Together with my co-presenters, Ms Tee & Juliet, we offer discussion, debate, and a listening ear with regards to issues around the mental, physical, scientific and spiritual aspects of health and healing.
Visit www.contrastradio.net for more info or to join the show download the Radio UK Podcasts App from Google Playstore. We want to hear your news, views and experiences.
*Why Should I participate in the show?*
π‘ You will join a new community and friends with similar mind sets
π΄ Gain fresh insight, clarity and undiscovered gems
π’ Relieve stress and experience the transformational benefits of drum healing
π΅ Breathe fully and correctly with practical breathwork sessions
π Let go, and feast on the grounding energies from singing bowls and gongs
π£ Switch off, tune out and travel with us with meditation
We will also be playing the best in universal music that resonates with our inner children and yours. We will have special offers in store, special guests and birthday surprises for you as well as sign posting to crucial services as well as events and products available in the health/wellness/conscious community. Coming soon. We will keep you updated.