Yoga with Heidi

Yoga with Heidi Yoga, Sound therapist and Women’s Circle facilitator.

January can be so full of pressure to reinvent yourself, start a million new hobbies, burst into the new year with energ...
14/01/2026

January can be so full of pressure to reinvent yourself, start a million new hobbies, burst into the new year with energy and enthusiasm and all the “new year new me” bulls**t!

So take this as the reminder you might need that the new year doesn’t really start till the spring! We’re still in winter right now. It’s freezing out there. It’s cold and dark and wet. Its not time to reinvent yourself - It’s the time to take things slow, ease in softly. Show yourself some grace. Take care of your body, move gently, Nourish yourself with warm foods, get outside in the fresh air as often as you can and see some daylight - even if that’s just taking your morning cuppa for a stroll round the garden. It’s time to be gentle and soft and ease into this year.

You are enough and you are doing enough exactly as you are right now!

🌙what’s in Januarys Mail 💌 I had so much fun putting this one together to send to my snail mail subscribers! 💜My snail M...
14/01/2026

🌙what’s in Januarys Mail 💌 I had so much fun putting this one together to send to my snail mail subscribers! 💜

My snail Mail sisters this month received ~

💌 a little love letter from me
🌙 moon guide for the upcoming new moon in Capricorn ♑️ and full moon in Leo ♌️
🎧a spotify playlist
📓January journal prompts
⭐️Bonus extra special winter bingo complete with silver star ⭐️ stickers to mark of there winter goals/dreams/and joyful moments!

This months exclusive practice was a grounding guided meditation for Capricorn Season!! 🐐

sign up now to join the “sisters of the moon” 🌙 snail mail club 💌and receive your first letter from me in February!

* all sent to your mailbox each month for just £8 a month UK, £11 rest of the world!!

Comment “snail mail” below and I’ll send you the link to join!

Or Link is in my bio to sign up ✨

Details from a most magical NYE ✨My favourite way to close the year ❤️
11/01/2026

Details from a most magical NYE ✨

My favourite way to close the year ❤️

Okay so we may have a “new Year” according to the Gregorian Calendar but were technically still very much in the depths...
09/01/2026

Okay so we may have a “new Year” according to the Gregorian Calendar but were technically still very much in the depths of winter!

This year I’m really prioritising easing into the new year, slowly, softly and gently.

Im sleeping longer, moving gently and resting lots.

im getting outside as often as possible to make the most of the little light we have right now, packing a rucksack full of sandwiches and a flask of tea and heading off into the woods in all our ugly waterproof gear!

Iv also been settling into Capricorn season with a gentle return to a little structure and routine, planting some soft intentions for the coming months. Dreaming of what this year might have in store.

For me the new year doesn’t begin until the spring. so for now I’m prioritising rest, nourishment and filling my cup for the year ahead!

What are you prioritising this month?
I’d love to know in the comments 👇

all my love ~ Heidi x

January is my second month of sisters of the moon Mail 💌and I’m so excited to know my little witchy letters are winging ...
07/01/2026

January is my second month of sisters of the moon Mail 💌and I’m so excited to know my little witchy letters are winging there way across the globe to you! 🌎✨💌❄️🌙🐌

Want to sign up and receive a envelope full of witchy whimsy goodness each and every month?!

Sign up today and in February you’ll receive -
🌙 a moon guide with journal prompts
🌙exclusive recorded practice!
🌙spotify playlist
🌙journal prompt and intention setting worksheet
🌙A whimsy, witchy heartfelt letter from me 💌
🌙And more surprises!!

Comment “snail mail” below and I’ll send you the link!
Sign up for just £8 UK
£11 rest of the world 🌎

As we leave 2025 behind I just wanted to say the biggest thank you for your endless love, support and kindness. ✨To each...
31/12/2025

As we leave 2025 behind I just wanted to say the biggest thank you for your endless love, support and kindness. ✨

To each and every one of you who showed up for one of my classes this year. Who signed up for my soul tribe or my snail Mail. Joined a women’s circle, a retreat, a sisterhood gathering, soundbath, event or online cirlce - You mean the absolute world to me. ❤️

What an absolute honour and a privilege it has been to hold space for so many of you! To move with you, share space with you, dance with you, laugh, cry and talk with you ❤️to be even a small part of your year is the biggest joy!

Thank you also to the wonderful souls who invited me to bring a little calm to your work spaces, offices, and private events this year!

And to the incredible women who allowed me the honour of weaving magic for their beautiful bridal circles, special birthdays and Astro events!

Finally the biggest thank you to the incredible women I get to collaborate with - my soul sisters .by.kasia ❤️
the best part of this work is that I get to create magic with you ✨

Stepping into the new year I feel full of so much hope, joy and excitement for the year ahead. I can’t wait to bring so many more magical spaces and projects to life in 2026 ❤️

Wishing you love, peace and joy for the new year.
From the bottom of my heart, with love ✨

Heidi

magical winter solstice and Christmas festivities ✨
27/12/2025

magical winter solstice and Christmas festivities ✨

snail mail bits and bobs from last month! 💌I can’t tell you how much joy its been bringing me creating all the little pi...
23/12/2025

snail mail bits and bobs from last month!
💌
I can’t tell you how much joy its been bringing me creating all the little pieces of magic to send to you!

More of this in 2026 please!!!
💌🌙🐌
Join my witchy snail Mail club before the 27th of this month and I’ll send you a whole envelope full of introspective moments, moon magic, reflective prompts, and mindful moments to weave through your month of January - bringing a little wholesome witchy intention and energy to your new year!

Want to join the “Sisters of the Moon” and receive your own witchy snail mail from me in January?
💌

You can sign up for just £8 per month (UK) and £11 (rest of the world)

✨

Comment “snailmail” below and I’ll send you the link to join 💌✨🧚

Happy winter solstice / Yule my loves ❄️✨the longest night is here at last. As I’m sure most of you know Winter solstice...
21/12/2025

Happy winter solstice / Yule my loves ❄️✨

the longest night is here at last.

As I’m sure most of you know Winter solstice marks the shortest day of the year and the longest night. ❄️
It is the midpoint of winter from which the days will slowly begin to grow lighter as we creep back to spring.

As the earth spirals in to embrace the dark it’s a reminder for us to do the same, a reminder to allow for the stillness, and the dark of winter to hold us through this period of incubation, reflection and rest.

Tomorrow the light will slowly begin to return.

What hopes and wishes are you carrying through the long night as your guiding light?? ✨

I’d love for you to share your solstice intention below 👇

❄️


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