Rehab Recovery

26/09/2025

Thinking about holding an intervention? Here’s how to do it with care:

🔹Involve a professional interventionist or therapist
🔹Choose 1–2 trusted loved ones (family or friends) to participate
🔹Share your concerns and the impact of their addiction, focusing on a supportive, non-judgmental approach
🔹Plan next steps and present treatment options like rehab or counselling

An intervention done with empathy and guidance can be a crucial first step toward recovery. 💙

21/09/2025

Today is World Alzheimer's Day, and we want to raise awareness of alcohol-related brain damage (ARBD).

ARBD shares many symptoms with Alzheimer’s disease, including memory loss, confusion, and difficulty with daily tasks.

The good news? ARBD can often be slowed or even partially reversed if caught early. Reducing alcohol use, improving nutrition, and seeking specialist support can make a big difference.

This World Alzheimer’s Day, let’s raise awareness of the hidden link between alcohol and brain damage. If you or someone you love may be at risk, know that help is available.

👉 Learn more here: https://www.rehab-recovery.co.uk/addiction-treatments/dual-diagnosis/alcohol-related-brain-damage/

Click here to learn more about the impact of alcohol on the brain and the extent of the physical and psychological damage of alcoholism.

19/09/2025

🧠 Are you using substances to cope with stress, anxiety, or emotional pain?

Self-medicating might offer temporary relief, but it can worsen mental health issues over time. Understanding the reasons behind your substance use is the first step toward healthier coping strategies.

Explore our latest article to learn more about self-medication and discover healthier ways to manage your emotions.

👉 https://www.rehab-recovery.co.uk/articles/self-medicating-drugs-alcohol/

This article will cover what exactly self-medicating is and provide ways to channel your emotions more effectively.

17/09/2025

This National Recovery Month, we celebrate the courage, resilience, and hope of people working towards a healthier future free from addiction. 🌱

Recovery looks different for everyone, but one thing is always true: no one has to face it alone. With the right support, every step forward is a step towards healing and growth.

At Rehab Recovery, we’re here to provide compassionate guidance and connect you or your loved one with the help needed to take that first step.

👉 Learn more: https://www.rehab-recovery.co.uk/

12/09/2025

After a busy week, stress can sneak up on all of us. But even a little movement can make a huge difference. 🏃‍♀️🧘‍♂️

A short walk, a few stretches, or gentle exercise releases feel-good hormones, lifts your mood, eases stress, and helps you sleep better. You don’t have to do much; small steps can have a big impact on your mental health and recovery.

Take a moment for yourself this weekend. Your mind and body will thank you. 🧠

🔗 https://www.rehab-recovery.co.uk/articles/how-to-improve-your-psychological-well-being/

10/09/2025

💙 Today on , we want to shine a light on the link between addiction and suicidal thoughts.

Addiction doesn’t just affect physical health, it can intensify feelings of despair, hopelessness and isolation. Many people living with addiction also experience suicidal ideation, often alongside conditions such as depression, anxiety, PTSD or bipolar disorder.

The good news is that recovery is possible. With the right treatment and support, particularly approaches that address both mental health and addiction (dual diagnosis), people can find hope, healing and a path forward.

No one should have to struggle alone. 💙
👉 Read more:

Suicidal ideation is a terrible condition that often comes hand-in-hand with addiction. Discover how Rehab Recovery can help you tackle both.

07/09/2025

You don’t have to face addiction alone. At Rehab Recovery, we’re here to guide you with compassion, clarity, and care.

Whether you're seeking help for yourself or someone you love, our team offers free, confidential support and tailored rehabilitation options across the UK.

✅ Speak to someone who understands
✅ Get matched with the right treatment
✅ Access support wherever you are

Recovery is possible, and we’re ready when you are.
📞 0800 088 66 86
🔗 https://www.rehab-recovery.co.uk/

31/08/2025

It's International Overdose Awareness Day 🎗️

Today, we remember lives lost to overdose and raise awareness to prevent future tragedies.

Recognising the signs can save lives:
🔹Unresponsiveness
🔹Slow or irregular breathing
🔹Blue lips or fingertips
🔹Seizures

🚨 If you see these signs, call an ambulance immediately. Stay with the person and provide support until help arrives.

Helping those at risk and spreading awareness saves lives. Every life matters.

🔗 Read more about overdose symptoms, risks and treatment:
https://www.rehab-recovery.co.uk/addiction-guides/overdose-symptoms-risks-treatment/

28/08/2025

Quitting smoking doesn’t just improve your physical health, new research shows it may also support recovery from other addictions. 💡

At Rehab Recovery, we provide support for people facing all types of addictions, helping individuals build healthier, stronger lives. Learn more about how we can help:
👉 https://www.rehab-recovery.co.uk

Read the full NIH article here:
🔗 https://www.nih.gov/news-events/news-releases/quitting-smoking-associated-recovery-other-addictions

21/08/2025

Growing up with alcoholic parents can leave lasting scars. But healing is possible. 🧘‍♀️

Therapy, support groups, and open conversations can break the silence.

Read more:
👉 https://www.rehab-recovery.co.uk/articles/growing-up-alcoholic-parents-affects-children/

Need support? Call 0800 088 66 86 for free guidance.

This blog explores how alcoholic parents might impact children, and what support is available in order to break the addiction cycle.

15/08/2025

The brain is amazing, it can often heal after damage from drugs or alcohol. 🧠

Changes can start in just weeks after stopping, with continued improvement over months or years.

Find out how:
👉

Brain damage may be reversible, but it depends on the type of substance abuse and the extent of substance abuse.

06/08/2025

🧬Curious about NAD+ IV detox therapy?

NAD+ (nicotinamide adenine dinucleotide) is a powerful coenzyme that plays a key role in cellular health and energy production. It's now being used in detox programmes to support recovery from addiction - but what does it really do?

In our latest article, we explore:

🔸What NAD+ IV detox is
🔸How it supports withdrawal and recovery
🔸Benefits, risks, and scientific evidence
🔸Who it might be suitable for

Whether you're exploring treatment options or just want to learn more, this guide breaks it all down.

🔗Read more:
https://www.rehab-recovery.co.uk/articles/nad-iv-detox/