The House of Yoga Psychology

28/11/2025

THE DHARMIC CODES™️ MASTERCLASS

The Dharmic Codes™️ Masterclass is 2 hour journey for wellness professionals and Solopreneurs who want to rediscover their purpose and passion, ignite their inner power, tap into their higher self and learn the sacred soul aligned secrets for building a Dharma-based Business!

WED 10th Dec - 7pm - 9pm (BST)

Online | Replay

£44 Standard

BONUS - 21 days free access to Embodied Entrepreneur Circle - the monthly membership for healing professionals, a sacred sanctuary of embodiment

LEARN MORE & BUY NOW

2 hour deep dive for wellness professionals who want to rediscover their purpose and passion, ignite their inner power, cultivate creativity, expand their horizons, be an embodied leader in their field, and expand into the daily life of being their own CEO!

17/11/2025

THE DHARMIC CODES™️ MASTERCLASS

The Dharmic Codes™️ Masterclass is 2 hour journey for wellness professionals and Solopreneurs who want to rediscover their purpose and passion, ignite their inner power, tap into their higher self and learn the sacred soul aligned secrets for building a Dharma-based Business!

WED 26th Nov - 7pm - 9pm (BST)
Online | Replay

£33 Early bird | £44 Standard

BONUS - 21 days free access to Embodied Entrepreneur Circle - the monthly membership for healing professionals, a sacred sanctuary of embodiment

LEARN MORE & BUY NOW

2 hour deep dive for wellness professionals who want to rediscover their purpose and passion, ignite their inner power, cultivate creativity, expand their horizons, be an embodied leader in their field, and expand into the daily life of being their own CEO!

03/09/2025

This is me, practising what I preach.

If I didn’t commit to the embodiment of my work and nervous system regulation every single day, I wouldn’t be able to lead as I do in Yoga Psychology.

The very reason that I am able to hold, facilitate, and expand two businesses (yes, two, you heard that right) is because at the core of both, is embodiment.

This is the very being. Before the act of doing.

My whole human comes before my business. And my business is a reflection of my human wholeness.

If I didn’t commit to my morning rituals like a religion, this would be a very different story.

I have the capacity to help clients move through deep trauma because I commit to regulating my nervous system.

I have the resilience to lead two thriving businesses because I balance a very full schedule with very sunny holidays.

I have the discipline to move through my to-do because I meditate every day, which gives me clarity and helps me stay focused.

I have the inspiration and creativity to innovate and lead new projects because I cultivate my creative mind with the arts, from exhibitions and galleries to documentaries, cinema and poetry.

I know the importance of a playful spirit and how music and festivals are my soul food.

I value what it is like to be a beginner again, and my DJ lessons not only taught me a new craft, but what it’s truly like to start again at the beginning

And I know that my greatest medicine is Mother Nature. Barefoot grounding on the regs, listening to the parakeets sing.

This is the truth of sustainable business in health and wellness, your ability to serve is only as strong as your ability to resource yourself. READ THAT AGAIN.

That’s why I created the Embodied Entrepreneur Circle — a sacred sanctuary for therapists, coaches, yogis and wellness professionals who want to cultivate community and fill their own cup.

ONLY £33/month
Or invest in an annual membership and get TWO MONTHS FREE - ONLY £333/yr!

Oh, and before you miss it, this price is a FOUNDING MEMBER PRICE ONLY - the price is increasing to £44/month from 1st October!

✨ Comment “EMBODY” and I’ll DM you the link to join.

01/09/2025

Here’s what’s on in September for our members.

Are you ready for something deeper to shift, to step into greater power in your work?

Imagine a space where…
💫 your personal growth and embodied wisdom are prioritised
💫 you are held and guided to the sweet spot of self-care that your soul is calling for
💫 you share your voice and are seen, heard, listened to amongst other professionals who speak resonate your values;
💫 and as a result, your professional practice expands and your business thrives…

All because you committed to yourself first.

☾ You are not alone.
☾ You are not behind.
☾ And there is a space for you.

Inside Embodied Entrepreneur Circle we tend to the SOMA, our Body, so that you can...

wake up feeling excited for the day ahead, expansive in your body to hold the capacity of all of your clients, creative and clear in your mind to have new visions and ideas for how to integrate mind and body in your work...

And most importantly, grounded and calm in yourself so you can bring your whole embodied self into your life and your work!

JOIN TODAY for only £33/month...
Or invest for the year and get TWO MONTHS FREE! Only £333/year

And don’t be shy loves, move quickly, as the price is going up on 1st October... this is the EARLY BIRD FOUNDING MEMBERS PRICE ONLY!

Comment “EMBODY” below and I’ll DM you the link to join 💕

29/08/2025

🫶 and this is how we do it!

If you are the person that others come to for guidance, perspective, holding and healing, have you asked yourself….
Where is my support system?
Who is my mentor?
Where do I find my people?

EMBODIED ENTREPRENEUR CIRCLE is so much more than a membership - it is a sacred sanctuary for therapists, coaches, yogis and wellness practitioners who are ready to receive and invest in their psyc, soma and soul as an essential ingredient in their own self-care.

This is not surface level healing; this is deep embodied connection.
In a community of amazing aspiring women who speak your language.

Join us, there is space for you too.

Comment EMBODY to learn more and join today for only £33/month

27/08/2025

There is a huge problem in wellness.
And honestly, once you see it, you can’t unsee it.
Even though it may be invisible to the naked eye because it is very cleverly masked - its runs pretty deep.

The caretakers who don’t care of themselves.
The healers who avoid their own healing.
The practitioners who have a desire to ‘fix’ others (but of course don’t have anything to ‘fix’ themselves!)
The burnt out stressed yogis running around studios back to back
And the therapists who hold all the trauma without being held themselves

Painful to admit? But really quite true right.

We are taught to help, heal, hold… perform, drive, do…

But the system of your body was never meant to fit into a well-oiled machine that never gets an MOT.

Of course it’s much easier to skip rest, not take the lunch break, squeeze in one more client, stay busy, procrastinate and avoid what you really need; and of corse the shame of being someone who is meant to ‘have it all together’… because there’s always a reason not to do it and put yourself last.

And this is a problem I see everywhere within the health and wellness industry.
Your calm can’t be something you perform for others, it has to be something you actually feel in your body.

And that means being in spaces that hold you, not just the people you serve.

That’s exactly why I created The Embodied Entrepreneur Circle, a monthly mentoring space for therapists, coaches and yogis to receive, reflect, and reconnect with themselves… without the pressure to give anything back.

So that you can feel safe in your body again, and be a living breathing example of your life’s work.

✨ Comment “EMBODY” and I’ll DM you the link to join.

x

20/08/2025

Since stepping out into the world of independent practice, my professional identity as The Yoga Psychologist is growing. I have founded House of Yoga Psychology, developed my own integrative methodology and expanded beyond traditional therapeutic work.

When I trained in Clinical Psychology I knew deep down there was so much more than ‘just being a therapist’, and that’s why we are trained in expertise with consultation, teaching and leadership skills.

But many of us fall into the trap of sitting in the therapy chair and being overwhelmed by never-ending admin, and overbooking a full therapy clinic as a sign of ‘success’….

No thank you; that is a one-way ticket to being under-resourced, underpaid and burnt out!

Since being a Solopreneur I’ve been booked to
✨ Teach and train yogis and therapists in trauma and integrative approaches
✨ Facilitate reflective practice groups for mental health staff
✨ Consult for charities running therapy groups
✨ Supervise mental health teams
✨ Train therapists and psychologists on DClinPsy programmes
✨ Lecture for the UK’s leading Yoga Psychotherapy programme
✨ Invited as a keynote speaker at conferences
✨ Written publications and regularly invited for press releases
✨ Authored a book chapter

All of this…not because I shouted the loudest online; not because I had a perfect strategy.

But because I consistently do the inner work to feel safe being seen, confident and competent in my skills and embodied as a leader.

This is the essential work we do inside The Embodied Entrepreneur Circle.

✨ Comment EMBODY and I’ll DM you the link to join.