23/09/2025
Curious what to prepare for in your past life regression? Read on to find out!
1) Seeing people you recognise.
It is quite common to see people you recognise in your regression. This can be a partner, family members, friends, or even pets! Souls usually reincarnate in groups, so it’s not uncommon to find that you’ve met people you know in a previous lifetime!
2) Seeing your death.
Seeing your death in a past life is an important part of a regression, as it can teach you a lot about that life. Don’t worry though, seeing it won’t harm you, and if it gets too much your therapist can always take you to the moments after death, when everything is calm and serene.
3) Seeing another planet.
Now bear with me here, this may seem outlandish, but it’s actually not uncommon to see lives on other planets! If this is too much for you to believe, then remember that sometimes our past life memories are metaphorical rather than literal, so it may simply be representing a memory rather than being an actual memory.
Curious who you were? Book a session today!