Ratna Podiatry

Ratna Podiatry Foot specialist keeping you mobile and pain free.

I know we’ve just had Christmas, but now is the perfect time to start thinking about how you want your feet to look and ...
11/01/2026

I know we’ve just had Christmas, but now is the perfect time to start thinking about how you want your feet to look and feel in summer.

If we start sooner then we get better outcomes.

Fungal nails take time to treat.

Verrucae don’t disappear overnight.

And getting habits in place can take time.

Give us a call now and let’s get your summer ready!
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

Are you a hugger?———Hi, I’m Ratna.A podiatrist that can help with all of your foot, ankle and leg problems.DM or call me...
10/01/2026

Are you a hugger?
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

One of things we learn as part of our undergraduate study is about medicines and medications.It’s called pharmacology.Wh...
09/01/2026

One of things we learn as part of our undergraduate study is about medicines and medications.

It’s called pharmacology.

What they are?

How they work?

What are they used for?

It’s a big subject and why we ask you so many questions when you come in to see us. We need to know what you are taking, so that we can tailor the treatment we give you so that it doesn’t affect your medications.

One of the really cool things you learn when you study pharmacology, is that you realise just how many medications start from plants.

For example, digoxin – a drug to slow and steady the heartbeat – comes from a plant called foxglove, or to give it the Latin name, Digitalis.

Digitalis --> Digoxin

(Not known for their original names we these scientists)

Cool stuff, huh?

———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

Here are our five tips for washing your feet:1. Start by using warm water to help soften any dirt or dead skin on your f...
08/01/2026

Here are our five tips for washing your feet:

1. Start by using warm water to help soften any dirt or dead skin on your feet. Avoid using hot water, as it can strip the skin of its natural oils.
2. Choose a moisturising soap specifically formulated for the feet. These products are designed to clean and exfoliate the skin on the feet effectively. If you don't have a special formulation then, a gentle body wash will also work.
3. Gently wash your feet with a soft wash cloth paying particular attention to the areas between the toes and the heels. If you have rough areas, a pumice stone can help gently exfoliate them.
4. Rinse your feet thoroughly to remove all traces of soap and scrub, especially between the toes.
5. Dry your feet well, especially between the toes, to prevent fungal infections.

Moisturising your feet after washing can also help keep the skin soft and hydrated, but avoid use of moisturiser between the toes.

Remember to wash your feet regularly to keep them clean and healthy, and if you need help or advice then give us a call.
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

Thank you for your kind words.Have we given you treatment? Maybe you would like to review us on our Google page?https://...
07/01/2026

Thank you for your kind words.

Have we given you treatment? Maybe you would like to review us on our Google page?

https://buff.ly/45ulBpm

———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

Did you know that one of the things we look for to assess someone’s circulation, is whether they have hair on their feet...
05/01/2026

Did you know that one of the things we look for to assess someone’s circulation, is whether they have hair on their feet and toes?

Sounds strange and maybe something that is at odds with what we consider attractive or beautiful.

If you are worried about your circulation, then maybe it’s time to let us check your toes.
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

Are you doing Dry January?———Hi, I’m Ratna.A podiatrist that can help with all of your foot, ankle and leg problems.DM o...
04/01/2026

Are you doing Dry January?

———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

What does the word "podiatrist" mean?Let us know in the comments.———Hi, I’m Ratna.A podiatrist that can help with all of...
03/01/2026

What does the word "podiatrist" mean?

Let us know in the comments.

———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

The new year is the perfect time to try something new...———Hi, I’m Ratna.A podiatrist that can help with all of your foo...
02/01/2026

The new year is the perfect time to try something new...

———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

Happy New Year!———Hi, I’m Ratna.A podiatrist that can help with all of your foot, ankle and leg problems.DM or call me o...
01/01/2026

Happy New Year!
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

My hopes for 2026...———Hi, I’m Ratna.A podiatrist that can help with all of your foot, ankle and leg problems.DM or call...
31/12/2025

My hopes for 2026...

———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

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London
W21NT

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