Ratna Podiatry

Ratna Podiatry Foot specialist keeping you mobile and pain free.

Did you know...Did you know that elephants use their feet to hear by picking up vibrations from the ground?How cool is t...
17/04/2026

Did you know...

Did you know that elephants use their feet to hear by picking up vibrations from the ground?

How cool is that?

Imagine if you could hear through your feet – we’d all look after our feet more!
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Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

———Hi, I’m Ratna.A podiatrist that can help with all of your foot, ankle and leg problems.DM or call me on 07752 690481 ...
16/04/2026

———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

Thank you for your kind words.Have we given you treatment? Maybe you would like to review us on our Google page?https://...
15/04/2026

Thank you for your kind words.

Have we given you treatment? Maybe you would like to review us on our Google page?

https://buff.ly/45ulBpm

———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

As podiatrists we get to use big words with far too many vowels, most of which would create a huge scrabble score.For ex...
14/04/2026

As podiatrists we get to use big words with far too many vowels, most of which would create a huge scrabble score.

For example – plantar fasciitis (that’s a type of heel pain) has a scrabble score of 23.

Onychocryptosis – also known as an ingrown nail – has a score of 30.

And then there is onychoshizia, which is a personal favourite and a nail condition affecting the end of the nail, which gives us a score of 32.

Of course, we take those big professional words and translate them into something you can understand, so that we can show you how we can help to treat them.

If you want to know more about how we can help then give us a call.
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

As podiatrists we deal mostly with feet and legs, but did you know that we can also treat things on the hands too?Let’s ...
13/04/2026

As podiatrists we deal mostly with feet and legs, but did you know that we can also treat things on the hands too?

Let’s give you an example.

Warts – these pesky little things can appear on hands, and while they are different subtypes, we can treat these on hands too.

Ingrowin nails – it’s not just toenails that can ingrow or cause infection, and we can treat these on hands too.

Nail problems – long nails, thick nails, fungal nails – all of these can occur on finger nails too, and we can help.

Want to know more? Give us a call.
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

The London Marathon is only a couple of weeks away.If you're looking for help with foot, ankle and leg problems then giv...
12/04/2026

The London Marathon is only a couple of weeks away.

If you're looking for help with foot, ankle and leg problems then give us a call.
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

Parkinson's is a progressive neurological condition. This means that it causes problems in the brain and gets worse over...
11/04/2026

Parkinson's is a progressive neurological condition. This means that it causes problems in the brain and gets worse over time.

Around 145,000 people live with Parkinson’s in the UK.

And it's the fastest growing neurological condition in the world.

As podiatrists we have a huge role in helping people living with Parkinson's.

The condition can affect the mobility of an individual, so helping with footwear advice, supports and foot and nail helps people to stay mobile.
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

When you remember that time you tried to cut your own toenails.———Hi, I’m Ratna.A podiatrist that can help with all of y...
09/04/2026

When you remember that time you tried to cut your own toenails.
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

Five reasons why walking is great:1. It helps to keep you fit – movement of any kind is great for fitness, but walking i...
07/04/2026

Five reasons why walking is great:

1. It helps to keep you fit – movement of any kind is great for fitness, but walking is often underrated.
2. It’s awesome for your circulation – the foot and calf muscles in particular help to pump blood from the feet and legs back to the heart. This is much harder when sitting.
3. It helps your mental health – you can meet people and you get daylight.
4. It gets you out in nature – there is loads of evidence that being out in nature is helpful to us as humans. Walking is one way to do that.
5. It’s great for bone health – loading the body’s tissues (i.e. putting pressure on them) helps to reduce the long term risk of osteoporosis.
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

Happy Easter!———Hi, I’m Ratna.A podiatrist that can help with all of your foot, ankle and leg problems.DM or call me on ...
05/04/2026

Happy Easter!
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

Will this hurt?  That^^ is a common question that we get asked.Why?Well, as humans we don’t like pain.  And as podiatris...
04/04/2026

Will this hurt?

That^^ is a common question that we get asked.

Why?

Well, as humans we don’t like pain.

And as podiatrists we don’t like to hurt people.

Plus - we don’t lie.

Most of the stuff we do doesn’t hurt.

Sometimes there is a little discomfort, especially if you come and see us with something that is painful in the first place, but most of the time it’s all good.

A couple of things that can be a bit sore though are:

The sting of the local anaesthetic injection for nail surgery.

Exercises for treating heel pain – often there’s some discomfort during that rehabilitation process.

Verruca treatments can smart a little.

And healing after nail surgery can be a little bit sore.

If there is going to be some hurt, we’ll tell you. Because we don’t like to cause pain and we don’t like surprises.

Foot or leg problem? Give us a call.
———
Hi, I’m Ratna.

A podiatrist that can help with all of your foot, ankle and leg problems.

DM or call me on 07752 690481 to find out how I can help.

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London
W21NT

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