The Garage Studio

The Garage Studio Caring expertise in the teaching of Pilates and Mindful Movement in Mortlake and East Sheen since 1999. Bright space with plenty of room to express yourself!

We’re looking for cover teachers and a permanent teacher on Sunday Mornings, 2 classes.The Garage Studio is a well-estab...
15/01/2026

We’re looking for cover teachers and a permanent teacher on Sunday Mornings, 2 classes.

The Garage Studio is a well-established, much-loved Pilates studio with a loyal community of clients who value professionalism, care, and connection.

We’re looking for comprehensively trained mat teachers who are:

- Passionate about Pilates
- Caring and approachable (a teacher, rather than an instructor!)
- Professional, reliable, and friendly

You’ll be available to teach and support our team and our amazing clients.

If this sounds like you, please get in touch with Murielle at info@thegaragestudio.co.uk

The Garage Pilates Studio, 55 Sheen Lane, SW14 8AB
www.thegaragestudio.co.uk

If you know a teacher who could be interested, please share this post with them.

We love this ❤️ thank you Rebecca!
13/01/2026

We love this ❤️ thank you Rebecca!

What a year we’ve had! Such progress! Together we’ve built stronger, healthier bodies that move with confidence. Watchin...
24/12/2025

What a year we’ve had! Such progress! Together we’ve built stronger, healthier bodies that move with confidence. Watching you grow has been very meaningful and satisfying to us.

Thank you for your commitment, for showing up week after week with such positive energy. The studio thrives because of you!

The studio is more than a place we meet to practice Pilates; we’ve build a community filled with energy, support and growth. We intend to keep this spirit going and organise more social events next year, so we can enjoy each other’s company more.

Thank you for your loyalty, your support and for choosing the Garage Studio as part of your journey to a happy healthy body. Your belief in what we do takes our gratitude to the next level.

Please celebrate everything you’ve accomplished so far! Cheers to you and to an exciting year ahead!
Very best wishes to you all x

When we move—whether it’s walking, stretching, dancing, lifting, or just changing posture—we’re not only helping the bod...
20/12/2025

When we move—whether it’s walking, stretching, dancing, lifting, or just changing posture—we’re not only helping the body but also the mind.

It doesn’t have to be intense—consistent, mindful movement often heals more than pushing hard. Even a few minutes can shift how we feel, so let’s get moving!

Christmas vouchers available! Treat yourself or a loved one to a healthy and rewarding Christmas present!Postural evalua...
13/12/2025

Christmas vouchers available!

Treat yourself or a loved one to a healthy and rewarding Christmas present!

Postural evaluation, private sessions on reformer, classes, there is something for everyone body!

Don’t hesitate to contact us for more info.

Merry healthy Christmas 🎄

❤️

Our new leaflets! Does what it says… we welcome every body! Pilates suits everybody, what ever shape you are in. You do ...
26/11/2025

Our new leaflets! Does what it says… we welcome every body!

Pilates suits everybody, what ever shape you are in. You do not need to be flexible to start pilates.
Pilates increases range of movement, improves posture and teaches how to connect your body to be as powerful as you can be. Worth a try whatever your fitness goal is.

Our thoroughly trained teachers guide you to be the best version of yourself. Happy body, happy you!

Book a free class now via our website, link in bio

Men are now understanding how important movement is to a fulfilled life. What’s the point of strength when you can’t mov...
19/11/2025

Men are now understanding how important movement is to a fulfilled life. What’s the point of strength when you can’t move!

Multidimensional movements are crucial to joints mobility and health. They create effective neurological pathways, improve circulation, respiration and brain health.

Playful movements put you in a good mood so great for mental health too.

Using various small equipment, classes are varied to develop an intelligent body capable of adapting to any challenges.

Feel more supple, energised, capable and powerful with Pilates moves!
Give it a try! Free trial via our website.

If you spend your day on screens, remember the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds to rest...
14/11/2025

If you spend your day on screens, remember the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds to rest your eyes. Also stay hydrated!

Little moments of care like this make a big difference to your health.

Combine them with mindful Pilates practice, and your body will thank you.

Anything we can help you with? Let us know!

Meet the Pilates mat teachers team - all thoroughly trained by professional educational bodies that respect Mr Pilates l...
10/11/2025

Meet the Pilates mat teachers team - all thoroughly trained by professional educational bodies that respect Mr Pilates legacy.

Murielle started practising Pilates in 1994. One of the first Body Control Pilates (BCP) teacher, she introduced Pilates to various london clubs 25+ years ago and opened The Garage Studio in 2003. She only employs genuine Pilates teachers that are passionate about the Pilates method she cherishes.

Jelica, Pilates Foundation teacher
Astrid, BCP teacher
Freya, BCP teacher
Natasha, BCP teacher

We all have the knowledge and tools to support you on your journey to a healthier, happier you, to help you move better, feel stronger and live well.
Each teacher has its own voice and style to get you there. To find out, join us!

Osteoporosis doesn’t mean you have to stop moving, it just means you need to move wisely. Over the years, I’ve worked wi...
06/11/2025

Osteoporosis doesn’t mean you have to stop moving, it just means you need to move wisely.

Over the years, I’ve worked with many clients living with low bone density, and I’ve seen how thoughtful, tailored Pilates can help them feel stronger, more stable, and more confident in their bodies.

At The Garage Studio we make Pilates exercises safe for people with osteoporosis. Certain movements, especially loaded spinal flexion, can increase risk, so our focus is on safe movements, strong posture and balance. It’s about understanding the body and giving it what it truly needs.

With the right approach, Pilates becomes a supportive and empowering practice that builds both physical and mental resilience.

You can read the full post, “Osteoporosis Guidelines for Pilates Classes,” on The Garage Studio website. I hope it helps you or someone you know move with greater confidence and care.

Things get better when shared! Bring a friend, make friends, support one another as you work away your stiffness and ten...
29/10/2025

Things get better when shared! Bring a friend, make friends, support one another as you work away your stiffness and tension, have a laugh, get stronger together… classes bond people!

Share this with a friend!
First class free so what’s to loose!

Address

London
SW148AB

Opening Hours

Monday 9am - 8:45pm
Tuesday 9am - 8:45pm
Wednesday 9am - 8:45pm
Thursday 9am - 8:45pm
Friday 9am - 8:45pm
Saturday 9am - 5pm

Telephone

+447941674931

Website

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