Katha Wood - Life Performance Therapy with Solution Focussed Hypnotherapy

Katha Wood - Life Performance Therapy with Solution Focussed Hypnotherapy Katha (Katherine) Wood offers Solution Focussed Therapy & Relaxation Therapy to help people to achieve positive change in their lives.

Katha (Katherine) Wood DSFH,
Solution Focussed Therapist & Clinical Hypnotherapist offers professional, focussed and highly effective therapy to enable her clients to create positive change and positive results in their lives. Working with the genius process that is Solution Focussed Hypnotherapy, Katha works with her clients to guide them through a structured process that enables them to achieve significant positive change in their lives. The outcomes achieved are driven by what the client wants to achieve and the speed at which they are ready to achieve them. Testimonial: 'I can't recommend Katha enough. I have had unexpected benefits from working with her - all I wanted was to feel less anxious about sleep and hopefully start to sleep better. I can honestly say I feel the happiest I have ever felt'

Link in story for more info!
11/01/2023

Link in story for more info!

This is so true and encompasses what we work on in the work I do with my clients. Credits for this extract in my story.
29/12/2022

This is so true and encompasses what we work on in the work I do with my clients. Credits for this extract in my story.

Diaphragmatic breathing can make a very big difference to you! Calming the central nervous system down and sending more...
24/09/2022

Diaphragmatic breathing can make a very big difference to you! Calming the central nervous system down and sending more positive messaging to your subconscious mind that all is well again! Enabling you to feel calmer and think more clearly and use that amazing brain of yours much much better!






19/08/2022


Deepak Chopra strikes again with yet another good one! Why so good? Well, when we focus on what we want, as opposed to...
04/08/2022

Deepak Chopra strikes again with yet another good one! Why so good? Well, when we focus on what we want, as opposed to what we don’t want, we allow our brains to calm down and employ our more rational and resourceful faculties. When we facilitate the resourcefulness, that we all have, we support ourselves in achieving what we want, finding solutions, coming up with good ideas, noticing other resources in our worlds which might help us to achieve our objectives and desires. On the other hand, if our habit is to focus on what we don’t want, our greatest fears, our brain is likely to become alarmed and employ our survival mechanisms, namely: fight, flight and freeze! Great in a real life emergency, but not very helpful if we are trying to live a calm, rational, fulfilling and developing life. Try focussing only on what you want and see and feel the difference it makes! And breathe! Enjoy!





Deepak Chopra comes up with more fabulous stuff!
03/08/2022

Deepak Chopra comes up with more fabulous stuff!


26/07/2022

20/07/2022




19/07/2022



22/06/2022
13/06/2022






Address

London

Opening Hours

Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 10am - 8:30pm

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