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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

Odnova Massage & Sports Therapy

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Odnova Massage & Sports Therapy

I'm here to support your health—physically, mentally, and energetically—using a unique blend of proven and holistic techniques

EMPOWER YOUR HEALTH AND BODY BY CREATING BALANCE AND COMFORT IN YOUR NERVOUS, MUSCULAR AND OTHER SYSTEMS.

14/01/2026

What Is a Bioenergy Therapeutic Consultation with Counselling?

At ODNOVA, a bioenergy therapeutic consultation with counselling combines therapeutic conversation and bioenergy work to support balance on a physical, emotional, and energetic level.
During the session, we:
• discuss current symptoms, stress, and lifestyle factors
• explore how emotional and mental load may affect the body
• Use bioenergy therapy to support natural self-regulation and balance
This is not a medical diagnosis, and not just a conversation.
It is a personalised therapeutic session designed to support clarity, calm, and overall well-being.

📍 ODNOVA – Holistic support for body and energy
📅 Individual consultations available by appointment

11/01/2026

Bioenergy charts help us observe how energy is distributed in the body and where imbalance or overload may be present. They do not diagnose conditions, but they can identify patterns associated with stress, fatigue, emotional tension, or reduced vitality.

Through a bioenergy chart, we can explore:
• areas of energetic stress
• overall vitality levels
• nervous system and emotional load
• organ and system stress tendencies

At ODNOVA, these charts are used to guide personalised bioenergy sessions. They help us focus on what needs support most, rather than working randomly.

The chart is a map. The therapy supports the body’s natural ability to rebalance itself. Holistic care is not about quick fixes. It’s about understanding the body and working with it.

07/01/2026

What are bioenergy charts, and how are they used?

Bioenergy charts are tools that help visualise the energetic state of a person or space. They are based on the understanding that everything carries energy, and that this energy reflects our physical condition, emotions, mental state, and overall balance.

A bioenergy chart can highlight areas of vitality, stress, or imbalance. It doesn’t diagnose or label. Instead, it offers insight and awareness, helping people better understand what may be influencing their well-being on a deeper level.

They are often used alongside energy work, meditation, frequency-based practices, or personal development work to support balance, clarity, and conscious change.

At Odnova, bioenergy charts are used as supportive guides. They help turn subtle energy into something visible and understandable, so healing and growth can be approached with intention and awareness.

02/01/2026

What issues can be addressed during Bioenergy Treatments?

Bioenergy treatments support the body's energy and nervous system, helping to restore balance and promote deep relaxation. While they do not replace medical care, many people use them in conjunction with other treatments for added support.

People often come to bioenergy sessions for help with issues like:

🔹 Stress & nervous system overload
– chronic stress or burnout
– feeling constantly tense or overwhelmed
– difficulty relaxing or switching off
– sleep disturbances

🔹 Physical tension & low vitality
– chronic tension or stiffness
– fatigue and low energy
– stress-related discomfort
– feeling heavy or blocked in the body

🔹 Emotional & mental balance
– emotional overload or suppression
– anxiety or inner agitation
– low mood or lack of motivation
– difficulty feeling present or grounded

🔹 Energy & alignment
– low or unstable energy levels
– feeling stuck or out of flow
– sensitivity to people or environments
– difficulty focusing or grounding

Bioenergy work aims to calm the nervous system, release accumulated tension, and support the body’s natural ability to self-regulate. Each session is individual and experienced differently, often as deep relaxation, clarity, lightness or renewed energy.

Bioenergy is not about forcing change — it’s about allowing balance to return.

28/12/2025

Can you feel results after just one Bioenergy Therapy session?

Yes - many clients notice positive changes even after their first session.

Bioenergy Therapy can help:
✔ reduce tension and stress
✔ calm the nervous system
✔ restore energetic balance
✔ support the body’s natural self-healing processes
For some people, one session feels like a reset.
For others, especially with long-term issues, a series of sessions brings deeper and longer-lasting results.
Every body responds differently — and that’s exactly how holistic therapy should work.

24/12/2025

What is the Energy Boost Session?

The Energy Boost Session is for those moments when your body and mind feel overwhelmed, tired, or out of sync.
We live in a constant state of stimulation — stress, pressure, and responsibilities. Over time, this drains our energy and keeps the nervous system in a state of constant survival mode.

This session helps to:
- calm the nervous system
- Release accumulated tension
- restore balance and vitality
- Reconnect you with your body

It’s a gentle but effective way to reset, recharge, and come back to yourself — without force, without overwhelm.
If you feel like you’ve been running on empty, this session may be exactly what your system needs.

20/12/2025

🌿 How Bioenergy Therapy Can Support Trauma

Trauma is not only remembered by the mind — it is often held in the body and nervous system.

Bioenergy therapy works gently with the body’s natural energy field, supporting regulation, relaxation, and a sense of safety.

✨ This therapy may help:
• calm the nervous system
• release stored tension
• support emotional balance
• encourage grounding and inner stability
Sessions are non-invasive and do not require revisiting painful memories. Each session allows the body to respond at its own pace.

15/12/2025

✨ Bioenergy Sessions – In Person & Online ✨
At Odnova, bioenergy sessions are available in two formats to support you wherever you are.
🌿 Face-to-face sessions in our peaceful treatment room in Acton, London
💻 Online sessions via Zoom or WhatsApp, just as effective and deeply supportive
Bioenergy work helps calm the nervous system, release emotional tension and restore energetic balance.
Message us to book 🤍✨

12/12/2025

✨ What Are the Benefits of Polarity Massage? ✨
Polarity Massage is one of the most grounding and balancing therapies we offer at Odnova.
It works with the nervous system, energy pathways and emotional patterns — using only gentle touch and presence.
Many clients share that after a session they feel:
🌿 deeply relaxed
💛 lighter emotionally
🌀 clearer in their mind
😮‍💨 grounded and centred
🌙 able to sleep better
🌸 free from tension in the shoulders, neck or head
Polarity brings harmony to the whole body — physically, mentally and energetically.
It’s ideal for anyone who feels overwhelmed, stressed, anxious or disconnected.
If you’d like to experience it yourself, message us to book your session. ✨🤍
polaritytherapy

07/12/2025

✨ A big milestone on my therapeutic journey! ✨

I’m thrilled to share that today I have officially completed Osteopathic Spinal Manipulation Level 1 and Level 2 with OMT Training.

These have been intensive, insightful and transformative modules that open a new chapter in how I work with the body, the nervous system, and deep structural balance.
A huge thank-you to the instructors for their precision, knowledge, and the osteopathic approach that truly resonates with me.

From today at Odnova, I can support you even more effectively with:
🜁 spinal tension and restrictions
🜁 structural imbalances
🜁 pain and reduced mobility
🜁 nervous system regulation

This is just the beginning.

Thank you for your trust and for being part of this growth with me. ✨

06/12/2025

✨ What Is Polarity Massage? ✨
At Odnova, we’re always excited to share healing practices that support deep balance and inner harmony—and Polarity Massage is one of our favourites. 💛
Polarity Massage is a gentle, energy-based bodywork technique that helps clear tension, calm the nervous system, and restore natural flow in the body. Through light touch, stretching, and subtle movements, it encourages balance between the body’s energy “poles,” helping you feel grounded, centred, and renewed.
Clients often describe it as a full-system reset—peaceful, nurturing, and deeply restorative. 🌿
If you're feeling stressed, overwhelmed, or simply craving a moment of calm, Polarity Massage might be exactly what you need.

02/12/2025

🌿 Father Klimuszko’s Massage – A Deeply Transformative Healing Experience

This unique method combines gentle touch, intuition and holistic understanding of the body–mind connection.
Father Klimuszko taught that true healing happens when we support both the physical and energetic layers of the body - and this massage does exactly that.

✨ Restores energetic balance
It follows natural energy pathways, helping release blockages and bringing you back into inner alignment.
✨ Deep physical relaxation
Gentle but effective techniques soften muscle tension, improve circulation and make the body feel lighter and more open — ideal for those working long hours at a computer or living with chronic stress.
✨ Emotional cleansing & grounding
Klimuszko believed emotions settle in the body. This massage helps release stored tension, creating calm, clarity and emotional harmony.
✨ Better sleep & nervous system calm
Clients often feel deeply relaxed for hours afterwards, supporting restful sleep and mental peace.
✨ Supports natural self-healing
Working with the lymphatic and circulatory systems, it boosts detoxification, immunity and the body's natural recovery processes.
✨ A holistic moment for body, mind & spirit
More than a massage — it's a nourishing space of presence, intuition and gentle healing touch.
Experience this unique therapy in Acton, London.
Your moment of renewal awaits. 🌿

Address

63 Jeddo Road
London
W129EE

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Website

http://WWW.ODNOVAMASSAGE.COM/

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