https://www.hotyogabrixton.com/

Hot Yoga Brixton, 372a Coldharbour Lane, London (2026)

14/02/2023

Loving vibes today at the studio! ❤️Pop in for a class and practice some self care with your fellow HYB yogis and let’s raise the vibrations on this beautiful day.

13/02/2023

Valentine’s Pack Offers! Feeling the love + vibes?❤️Take the opportunity to commit to self care, with a package of classes and some regular practice to keep yourself in a healthy state and positive flow.

These offer are available for a short time only!

VALENTINE'S CLASS PACKS

❤️ Buy 10 + 3 FREE class for £160 (£12.30 per class)
✔️ Credits to use within 120 days (activation on day of first visit)
✔️ Extension of the expiry date available
✔️ Mat rental included
✔️ Limited availability. Limited to 1 per member
T&C apply

❤️ 25 classes for £249 (£9.96 per class) Best value!
✔️ Credits to use within 240 days (activation on day of first visit)
✔️ Extension of the expiry date available
✔️ Mat rental included
✔️ Limited availability. Limited to 1 per member
T&C apply

Buy online at www.hotyogabrixton.com

08/02/2023

Yoga Love 💗 This Valentine’s Day, Tuesday, February 14th, come and open your heart with a special class. Come on your own for some self care or bring a loved one and enjoy the yoga + love vibes!

Join Tim this Tuesday for a Deep Glow Candlelight class at 8:00 PM.

The class focuses on slow controlled movements and stretches. Working through asanas to keep your body and mind balanced. Standing strengthening poses will strengthen your legs, allow you to stand tall and proud. Deep floor stretches will help you to find and keep the flexibility in the body. Performed all whilst in a soft candlelight glow and ending with a relaxation to help you finish putting a DEEP GLOW on, with a big heart opening sensation.

Whether it is for LOVE for someone else or SELF LOVE, we are fully celebrating Heart Opening on Valentine's Day.

"You, yourself, as much as anybody in the entire universe , deserve your love and affection. " - Buddha

07/02/2023

Workshop 🟡Gong & Yin Yoga |SATURDAY | FEBRUARY 25 | 2023 From 3 PM - 5PM
Join Teacher Debbie Thomson for this 2 hours workshop, where you will slow down and allow time to invite yourself into to a nurturing and grounding space & place, combining the practice of Yin yoga with a deeply relaxing sound bath.

The workshop format includes:
✔️ Interactive discussion on the benefits of both Yin and sound yoga, including practical tips on how to incorporate these practices to your everyday life.
✔️ 60 minute practice combining both Yin and Sound Bath - poses to lengthen and stretch your connective tissues and sound waves to wash over you as you rebound and reset between poses.

As well as slowing down and nurturing your body and mind, this workshop will provide an experience that is proven to help reduce stress, improve flexibility, and encourage meditation. There will also be an opportunity to play some of the instruments too.

This workshop is open to all however is not suitable for those in the first trimester of pregnancy, or those currently experiencing significant poor mental health.

PRICE: £33

To book: www.hotyogabrixton.com/reserve

06/02/2023

Simple Top Tips For A Hot Practice🔥Here are a few helpful hints to make your time on the mat more enjoyable & beneficial.

TOP TIPS
✔️ Be hydrated - it takes 2 hours to hydrate the body, so make sure you have drunk enough liquids before you come to class, otherwise you will be thirsty during your session.

✔️ Be on time or even a little bit early. This is about preparing your mind & body for the practice, so you are ready to have the full experience.

✔️ No phones or devices in the studio. Leave your regular life outside. It's only for a short amount of time and you will benefit from switching off.

✔️ Take time for Savasana. People often want to rush out at the end, but this is where the body and mind integrate the benefits of the class, so take a few minutes at the end and absorb all that good stuff.

We have a full schedule of classes to suit all bodies, at all levels, so come and take advantage of our experienced teachers and different class options!

03/02/2023

Good Vibration✨Ready to explore healing sounds with a Gong Bath?

Join our SUNDAY GONG BATH SESSIONS
7:30 PM - 8:15 PM, led by Debbie Thomson.

It was said by the Ancients that if you were gonged for 10 days you would be cured of anything. Whilst 10 days might seem a bit unrealistic in today’s world, even 45 minutes can bring about healing on a cellular level, enabling you to break free of old patterns and restore, rebalance and re-energise.⁠

In this Sound Bath, you will lie down comfortably with your eyes closed and be taken on a transcendental meditative journey. Your body will naturally tune in and create a resonance with the sounds waves from the planet gongs, known for their specific healing frequencies.

You are free to relax and drift off where the sound takes you, leaving you feeling deeply relaxed in mind, body and spirit.

BENEFITS:
✔️ Extreme relaxation
✔️ Highly rejuvenating for the body
✔️ Reduces stress
✔️ Creates balance in the mind & body

Open To All Levels.

02/02/2023

VINYASA TT SCHOLARSHIP🟡 We are delighted to be offering a FREE place/1 FULL scholarship on our 200 Hours Vinyasa Yoga Teacher Training beginning in June 2023 (worth £3250).

To apply please send your application to manager@hotyogabrixton.com by Monday, February 6th, 2023.

Please answer the following questions:
✔️ How long have you practised vinyasa yoga?
✔️ Are you a yoga teacher? If so, what style and since when?
✔️ Why do you want to take this teacher training?
✔️ Do you have a passion for yoga?And how does this reflect in your day to day life?
✔️ Have you read the information about this training? are you able to commit to the lectures, and homework schedule? It is a life changing experience, and it needs lots of commitment, are you prepared for that?

01/02/2023

Ready for some Hot Yoga?🔥Our DEEP GLOW Class is the perfect introduction to Hot Yoga.

The studio temperature is set to 39°C for a hot class, so you will get sweaty and detox, and get your Glow on.

This class leads you through some of the core foundational asanas of Yoga while working with alignment of some of the fundamental poses.

The class focuses on slow controlled movements and stretches. Working through asanas to keep your body and mind balanced. Standing strengthening poses will strengthen your legs, allow you to stand tall and proud. Deep floor stretches will help you to find and keep the flexibility in the body. Ending with a relaxation to help you finish putting a DEEP GLOW on.

BENEFITS:
✔️ Improves strength, balance and flexibility
✔️ Improves strength of legs and core
✔️ Improves ranges of motion of hips
✔️ Reduces stiffness of the back

We offer Deep Glow classes 5 times a week at different timings, so come and give it a try!

31/01/2023

Vinyasa Teacher Training🧘🏽‍♀️JUNE 1 - AUGUST 6 - 200 Hours.

Join this unique Vinyasa training where every aspect is inspired by the core values of Community, Integrity, Consistency, Be Outstanding, Act with Love and Compassion and Have Fun!! We will equip you with the tools to share the joy of yoga with others and to deepen your connection to yourself. This training is in collaboration with

This program is for you if you are seeking: to deepen your practice, to uncover your personal philosophy, to build your spiritual connection, to learn about anatomy, biomechanics and how to read the human body, to expand your knowledge of asana (postures) both in your own practice and as a teacher, to share your passion for yoga with the world, to explore yoga as a lifestyle and build a community of like-minded people.

WHAT TO EXPECT: Teacher Training is a unique, dynamic, powerful, and rewarding experience. You will deepen your knowledge of all that is yoga. The program is led by experienced, senior teachers and a host of guest instructors covering topics from pranayama, to asana (posture) groups, to the history of yoga.

TRAINING LEADERS:
Beth Crivelli, Arianna Santucci, Eliza Ioannou, Tristan Barlow and Agnieszka Katz Barlow.

LOCATION: SW11 1YF

PRICE:
· Full Price: £3250
· Early bird discount 10% if deposit (£750) is paid by March 31st 2023.

For more info, message us..

30/01/2023

Namaste🙏We wanted to send out our appreciation to those who came to our Studio Open Day on Sunday and shared in FREE classes and the Hot Yoga Brixton community spirit! ⁠It was very busy and buzzing with good vibes & positive energy.

⁠It is important to us that we provide a space for wellness and through building our community, we also create deeper connections. Our Open Days are a vital way for us to do this.

So we hope you enjoyed trying out some classes and teachers and were able to bring along some friends & family. We offered a full timetable of classes from Inferno Hot Pilates and Bikram to Vinyasa Flow, Yin and popular Sunday Gong sessions, and would appreciate your feedback on what you loved, want more of, whether it's classes, teachers, events or workshops.

Drop us a 💙if you loved the Open Day or a DM and let us know.

27/01/2023

Coming to our Open Day? 🧘🏾‍♀️Here’s some tips to be prepared.

We have mats and blocks available for you to use, as well as towels available to hire but please feel free to bring your own.

✔️ For Hot Yoga, Hot Inferno Pilates and Hot Vinyasa you will need to have a towel on your mat.

✔️ For Gong Bath and Yin, you might like to bring your own bolster or blanket.

✔️ We sell water and coconut water and have filtered water taps in the changing rooms, for you to fill up your water bottles. No glass bottles allowed.

✔️ We only accept payments by card (no cash please).

WHAT TO EXPECT
🟡 Try not to have any expectations, take it easy on your first class and enjoy the experience!

🟡 Honour your fellow yogis space

🟡 The yoga room is a space to leave the world behind. Please be quiet upon entering the room and remember to align your mat within the floor markers. Please leave your mobile devices and valuables in the lockers.

🟡 When leaving the class take any belongings with you and if you borrowed our mat, please wipe it down with sanitiser and hang it on the racks to dry.

🟡 Mindfulness, please leave quietly and respect your fellow yogis that might be in savasana.

Want to try more of our different styles of classes?

We are planning another Open Day in Spring. Look out for our newsletters and follow us on Instagram to keep in touch.

See you at the studio!

26/01/2023

Become a Valued Member of our Team🙏Love yoga and the Hot Yoga Brixton studio, but struggling to pay for a membership? Show us your Helpings Hands and practice for just £20 per month! We are looking for committed, conscientious, and community minded individuals to support our team.

Lend a hand setting up before and after classes and giving support to our studio. Hot Yoga Brixton needs your help!

Our Helping Hands commit to just 2.5 hours per week (at least 10 hours per month) and in return practice any of our yoga and movement classes for £20 per month.

To apply, please email info@hotyogabrixton.com along with your CV or drop us a DM with your details.

Hot Yoga Brixton

14/02/2023

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08/02/2023

07/02/2023

06/02/2023

03/02/2023

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31/01/2023

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26/01/2023

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