Body phood

Body phood Our mission is simple; to bring balance back to Earth. How do we do this? We start with ourselves through daily commitments to our future self!

We are not just another nutrition brand, we are a way of life. Balance your body, feed your soul.

IpHast™️100% Organic Metabolism Support 🧬 his organic premium-grade formula is designed to target the body on a cellular...
13/06/2022

IpHast™️

100% Organic Metabolism Support 🧬

his organic premium-grade formula is designed to target the body on a cellular level. The unique combination of our function-focused Whole-foods supports hormones resulting in healthy weight loss and optimal health.

*New Message Alert*
24/03/2022

*New Message Alert*

No Refined Sugar 👀? No Problem! ... we got you pHam 👊The sugar detox is one of the toughest to do; why? Because it's hig...
16/06/2021

No Refined Sugar 👀? No Problem! ... we got you pHam 👊

The sugar detox is one of the toughest to do; why? Because it's highly addictive, some studies have suggested sugar is as addictive as class a drugs ☠️ People often enjoy the dopamine release that sugar brings; however, the harm to our bodies is something we don't want. 🙅🏻‍♀️

Refined sugars may increase your risk of obesity, type 2 diabetes, and heart disease. They're also linked to a higher likelihood of depression, dementia, liver disease, and certain types of cancer. 📛

So here we are, conscious, knowledgeable, and cold turkey at 3pm for the white stuff, looking to fill the void. 😣

Look no further - Dates Stuffed with Peanut butter! 🤸🏼✌️

are a healthy source of vitamins, minerals, and fibre (good for 💩) ; stuffed with all-natural organic nut butter of choice, we have the perfect protein-packed snack - utterly refined sugar-free. Oh, and it tastes.... 😍🤤

Recipe in comments 👇

No Refined Sugar 👀? No Problem! ... we got you pHam 👊The sugar detox is one of the toughest to do; why? Because it's hig...
16/06/2021

No Refined Sugar 👀? No Problem! ... we got you pHam 👊

The sugar detox is one of the toughest to do; why? Because it's highly addictive, some studies have suggested sugar is as addictive as class a drugs ☠️ People often enjoy the dopamine release that sugar brings; however, the harm to our bodies is something we don't want. 🙅🏻‍♀️

Refined sugars may increase your risk of obesity, type 2 diabetes, and heart disease. They're also linked to a higher likelihood of depression, dementia, liver disease, and certain types of cancer. 📛

So here we are, conscious, knowledgeable, and cold turkey at 3pm for the white stuff, looking to fill the void. 😣

Look no further - Dates Stuffed with Peanut butter! 🤸🏼✌️

Dates are a healthy source of vitamins, minerals, and fibre (good for 💩) ; stuffed with all-natural organic nut butter of choice, we have the perfect protein-packed snack - utterly refined sugar-free. Oh, and it tastes.... 😍🤤

Recipe in comments 👇

“I feel like my mood and energy improved after just a few weeks, I am now on my third bottle” Thank you  for the pHeedba...
15/06/2021

“I feel like my mood and energy improved after just a few weeks, I am now on my third bottle”

Thank you for the pHeedback ✌️🧬

If you wish to share your experience with and be featured.. slide in our DMs 😉

96% of a doctor led survey revealed doctors strongly agreed they have a responsibility to provide evidence-based advice ...
13/06/2021

96% of a doctor led survey revealed doctors strongly agreed they have a responsibility to provide evidence-based advice on food, nutrition and lifestyle in relation to health and disease.

More than 80% of medical students (doctors) expressed that they would like more nutritional education.

A leading GP estimated that up to 80% of his patients had conditions linked to lifestyle and diet.

These included obesity, type 2 diabetes and depression.

Good News that the items listed we can prescribe ourselves ☀️ 🛌 🏃🏻‍♀️ 🌱

11/06/2021

pursuit of Happiness

Everybody seeks happiness 😀 Happiness is vital to maintain a good state of mind. A good state of mind leads to new thoughts, which leads to new ideas 💡 , which leads to actions, and actions lead to success. 🥇 The ripple effect.

So, where do we start on our pursuit of Happiness?

The gut! 🙌

When looking to support our Happiness, we should look to the mood-regulating hormone; serotonin. But, unfortunately, low serotonin is linked to depression.😖

A whopping 90% of our serotonin is produced in our gut. So it’s essential to look after our microbiome and digestive system. 🥳

That’s why Brain pHood®️ is different from other “brain boosting” supplements as we target the root cause... Rebalancing The Gut!

☑️Gut Support
☑️Digestive Support
☑️Bowl Support
☑️Detoxing
☑️Mucus Eliminating
☑️Purification

100% Organic Botanical Whole Food Ingredients, Made in 🇬🇧

reMINDer: 👇

It is essential to be happy to be successful. Everybody has a different definition of success and Happiness.
Becoming a millionaire is a success. Making ten people smile in a day is a success. Completing all your daily tasks is a success. Have your definition of success, not somebody else. 🙏

pursuit of Happiness Everybody seeks happiness 😀 Happiness is vital to maintain a good state of mind. A good state of mi...
11/06/2021

pursuit of Happiness

Everybody seeks happiness 😀 Happiness is vital to maintain a good state of mind. A good state of mind leads to new thoughts, which leads to new ideas, which leads to actions, and actions lead to success. 🥇 The ripple effect.

So where do we start on our pursuit to happiness?

The gut! 🙌

When looking to support our happiness, we should look to the mood regulating hormone serotonin. Low serotonin is linked to depression😖

A whopping 90% or our serotonin is produced in our gut. So it’s important to look after our digestive system and microbiome 🥳

That’s why Brain pHood®️ is different to other “brain boosting” supplements as we actually target the root cause... Rebalancing The Gut!

☑️Gut Support
☑️Digestive Support
☑️Bowl Support
☑️Detoxing
☑️Mucus Eliminating
☑️Purification

100% Organic Botanical Whole Food Ingredients, Made in 🇬🇧. No nasties!

reMINDer: 👇

It is important to be happy in order to be successful. Everybody has different definition for success and happiness.
Becoming a millionaire is success. Making 10 people smile in a day is a success. Completing all your daily tasks is success. Have your own definition of success not somebody elses. 🙏

How An Imbalance Can Force You Our Of Balance👇One of the ways our body communicates is through the hormone system, known...
10/06/2021

How An Imbalance Can Force You Our Of Balance👇

One of the ways our body communicates is through the hormone system, known as the endocrine glands.

The hormones send messages from one part of the body (the gland) to instruct another part of the body (the target cell) to do something important. 📞 “Hey thyroid gland, cool me down 🥵”

Your hormones play an integral role in optimising your health.

The Brain 🧠 links to the entire hormonal system. That’s why when we created the formula for Brain pHood®️ we specifically targeted supporting the hormone system; restoring the body’s balance.

It pHeels Good To Be Aligned 🧘🏻

Common imbalance hormonal conditions affecting the body are 👇

🔘Brain Fog
🔘Depression
🔘Erectile Disfunction
🔘Infertility
🔘Constipation
🔘Thin Hair
🔘Weigh Gain

Your Body, Feed Your Soul

Disease or DIS-EASE is our body’s way of telling us there is a problem.The majority of diseases can be prevented and are...
09/06/2021

Disease or DIS-EASE is our body’s way of telling us there is a problem.

The majority of diseases can be prevented and are caused by our Lifestyle; Diet, Stress & Environment.

Don’t cut the branch to hide a deep ROOTED problem. 🌲

How An Imbalance Can Force You Out Of Balance👇One of the ways our body communicates is through the hormone system, known...
09/06/2021

How An Imbalance Can Force You Out Of Balance👇

One of the ways our body communicates is through the hormone system, known as the endocrine glands.

The hormones send messages from one part of the body (the gland) to instruct another part of the body (the target cell) to do something important. 📞 “Hey thyroid gland, cool me down 🥵”

Your hormones play an integral role in optimising your health.

The Brain 🧠 links to the entire hormonal system. That’s why when we created the formula for Brain pHood®️ we specifically targeted supporting the hormone system; restoring the body’s balance.

It pHeels Good To Be Aligned 🧘🏻

Common imbalance hormonal conditions affecting the body are 👇

🔘Brain Fog
🔘Depression
🔘Erectile Disfunction
🔘Infertility
🔘Constipation
🔘Thin Hair
🔘Weigh Gain

Your Body, Feed Your Soul

"An apple a day, keeps the doctor away"- pHact or False??
Apples are a household favourite; healthy, loaded full of vita...
08/06/2021

"An apple a day, keeps the doctor away"- pHact or False??

Apples are a household favourite; healthy, loaded full of vitamins, minerals, and antioxidants, with many research-backed benefits.


So what are the benefits, you ask? 👀

Let's start with Apple pectin, a type of fibre within apples linked to quite a few impressive and emerging health benefits that may:👇

☑️Decrease colon cancer risk 📉
☑️Help with Fatigue 💤
☑️Gut health 🚽
☑️Brain Health 🧠
☑️Heart Health 🫀
☑️Weight Loss ⚖️
☑️Blood sugar control 🩸
☑️Enhancing Minerals such as iron 🦾
☑️Hair & Skin 🌱

✅Bonus Round: Eat apples in the morning, as they take longer to digest than most foods. The sugars in apples provoke a similar response to caffeine because vitamins from the apple are released slowly throughout the body, making you feel more awake. 🤸🏼‍♀️

So, what is it going to be this morning? - Unanimous decision here at the office for the classic Granny Smith 🍏

✨Post a story of your with your Apple keeping the doctor at bay and tag 🧬

Did we miss anything?
06/06/2021

Did we miss anything?

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