16/06/2021
No Refined Sugar 👀? No Problem! ... we got you pHam 👊
The sugar detox is one of the toughest to do; why? Because it's highly addictive, some studies have suggested sugar is as addictive as class a drugs ☠️ People often enjoy the dopamine release that sugar brings; however, the harm to our bodies is something we don't want. 🙅🏻♀️
Refined sugars may increase your risk of obesity, type 2 diabetes, and heart disease. They're also linked to a higher likelihood of depression, dementia, liver disease, and certain types of cancer. 📛
So here we are, conscious, knowledgeable, and cold turkey at 3pm for the white stuff, looking to fill the void. 😣
Look no further - Dates Stuffed with Peanut butter! 🤸🏼✌️
are a healthy source of vitamins, minerals, and fibre (good for 💩) ; stuffed with all-natural organic nut butter of choice, we have the perfect protein-packed snack - utterly refined sugar-free. Oh, and it tastes.... 😍🤤
Recipe in comments 👇