PelviCare - Women's Health Physiotherapy and Pelvic Floor Therapy

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PelviCare - Women's Health Physiotherapy and Pelvic Floor Therapy

PelviCare is a women's health physiotherapy practice in Greenwich, London, devoted to helping pregna

PelviCare can provide highly specialised treatment plans for the following women’s health dysfunctions:

Tightness and weakness of the pelvic floor muscles
Pelvic girdle pain (PGP), symphysis p***s (SPD) and sacroiliac dysfunction
Coccyx pain
Back, neck and rib pain
Perineal tearing, episiotomy and C-section scar management
Pelvic organ prolapse
Urinary incontinence
Bowel dysfunctions, including incontinence and constipation
Diastasis recti (otherwise known as tummy gap or mummy tummy)
Chronic pelvic pain
Painful in*******se (dyspareunia)
Vaginal pain from vaginismus and vulvodynia
Endometriosis
Swollen ankles
Mastitis
Pre- and post-gynaecological surgery rehabilitation

TREATMENTS

Antenatal and postnatal physiotherapy
Pregnancy MOT
The Mummy MOT®
Visceral mobilisation
Hypopressive training
Kinesio taping
ScarWork® therapy
Pregnancy massage
Electrostilulation

GET IN TOUCH

For advice, support or to book a session, contact us today:

Phone: 07877 017936
Email: info@pelvicare.uk
Website: www.pelvicare.uk

13/02/2026

Did you find it? 💝
Sometimes the best kind of love is taking a moment for yourself. Pregnancy massage offers comfort, relaxation and support for your changing body during this special time.
A little Valentine’s treat for you and your bump 🤍
👉 https://pelvicare.uk/treatments/pregnancy-massage

11/02/2026

Menopause is already doing enough. Your body does not need extra confusion 💗
A little strength work and some gut care can go a long way in helping you feel more supported, more comfortable and more like yourself. If things feel a bit off and you are not sure why, that is completely normal. We promise your body is not being dramatic 😌
Supportive pelvic health care is here when you need it 💕
👉 www.pelvicare.uk

09/02/2026

A little look beneath the surface can make a big difference 💗
Discovery ultrasounds help us understand how your body is really working, looking at muscle movement and function in real time.
This means clearer answers, more personalised care and a treatment plan designed just for you ✨
👉 https://pelvicare.uk/

07/02/2026

Breastfeeding challenges are more common than many people expect 🌱
Discomfort, blocked ducts, pain or feeding difficulties can impact both your confidence and recovery during those early weeks 🫶
At PelviCare, we offer specialist support to help you feed comfortably, heal well and feel supported as your body adapts to motherhood 🌸
👉 https://pelvicare.uk

06/02/2026

Ovaries do so much more than we’re often taught 💕
They play a key role in hormones, cycles, energy and overall wellbeing. When something feels off, it can affect your whole body 🤍
At PelviCare, we support ovarian and pelvic health with understanding, care and a personalised approach, helping you feel more in tune with your body ✨
👉 www.pelvicare.uk

05/02/2026

INDIBA® therapy gently supports your body’s natural healing ✨
By improving circulation, reducing inflammation and encouraging collagen repair, it can help ease pelvic discomfort and support recovery after birth, surgery or ongoing pelvic concerns 🤍
A nurturing approach to pelvic health at PelviCare 💕
👉 www.pelvicare.uk

04/02/2026

Your body has been through a lot 🌷
After birth, gentle recovery movements can support healing, rebuild strength and help you feel more like yourself again.
Postnatal recovery isn’t about rushing or “bouncing back”. It’s about listening to your body, moving with care and giving yourself the time you need 🤍
If you’d like calm, personalised support for postnatal recovery, we’re here for you 🌿
👉 www.pelvicare.uk

03/02/2026

Gentle care. Supportive guidance. A space just for you ✨
Looking after your pelvic health is part of self-care, and you deserve to feel comfortable, listened to and supported 🌸
At PelviCare, it’s all about kindness, reassurance and care that puts you first 🤍
👉 www.pelvicare.uk

02/02/2026

Getting to know your body does more for you than you might think.
Confidence. Reassurance. Awareness. 💗
When you know what’s normal for you, it becomes easier to spot changes and take care of your pelvic health without second-guessing yourself. And no, it doesn’t have to be awkward or scary 😌
Curious? Unsure? Just wanting a little reassurance? That’s more than okay. Your body deserves understanding, kindness and care – not comparison 🌸
If you’re looking for gentle, supportive pelvic health care in a calm and respectful space, we’re here to help 💕
👉 www.pelvicare.uk

31/01/2026

A little card, but a lot of care behind it ✨
At PelviCare, every appointment is about feeling heard, supported and looked after in a calm, respectful space.
Whether you’re coming to us for pelvic health support or simply seeking reassurance, you’re in experienced and caring hands 🤍
We’re always happy to help, answer questions and guide you through your next steps.
👉 www.pelvicare.uk

30/01/2026

Antenatal care is about supporting your body as it changes 🤍
Back pain during pregnancy is common, but the right exercises can help ease discomfort safely and gently.
Staying active in a way that feels right for you can support your posture, movement and overall comfort throughout pregnancy. And no, you don’t have to just “put up with it”.
If you’d like safe, pregnancy-appropriate exercises and personalised support, we’re here to help 🌸
👉 www.pelvicare.uk

29/01/2026

January is Cervical Cancer Awareness Month 💚
Cervical cancer is preventable, but only if you attend your screening. Many changes develop quietly, without symptoms, which is why early detection is so important.
If you’ve been putting it off, this is your gentle reminder. Looking after your cervical health is an act of self-care – and it could save your life.
👉 www.pelvicare.uk

Address

25 Corbidge Court, Glaisher Street
London
SE83ES

Website

http://pelvicare.uk/

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Who is going to be your women’s health physiotherapist?

I am Magdalena and I qualified with a Master of Physiotherapy in 2011 and began my physiotherapy career with a mix of private practice and hospital work. I have worked as a physiotherapist for nearly ten years in many areas of physiotherapy such as orthopaedics, neurology and sports physiotherapy, a wide range of skills which I bring into work. Passion about working in the area of Women’s Health finally won over other specialises.

I am Chartered Physiotherapist who offers effective assessment and treatment of following musculoskeletal and pelvic dysfunction in women’s health specialisation:

Mummy MOT Pelvic girdle pain, p***s symphysis and sacroiliac dysfunction Back, neck pain Perineal tearing, episiotomy and C-section scar management Management of prolapse and urinary incontinence Management of bowel dysfunction, incontinence and constipation Pelvic floor birth preparation Management of chronic pelvic pain and dyspareunia Diastasis Recti Hypopressives method Visceral mobilisation Back to sport preparation Pregnancy massage Pre and post gynaecological surgery rehabilitation.

I am committed to providing up to date evidenced-based care and regularly attends ongoing professional development courses in order to provide the best standard of care for my patients.