PelviCare - Women's Health Physiotherapy and Pelvic Floor Therapy
PelviCare is a women's health physiotherapy practice in Greenwich, London, devoted to helping pregna
PelviCare can provide highly specialised treatment plans for the following women’s health dysfunctions:
Tightness and weakness of the pelvic floor muscles
Pelvic girdle pain (PGP), symphysis p***s (SPD) and sacroiliac dysfunction
Coccyx pain
Back, neck and rib pain
Perineal tearing, episiotomy and C-section scar management
Pelvic organ prolapse
Urinary incontinence
Bowel dysfunctions, including i
ncontinence and constipation
Diastasis recti (otherwise known as tummy gap or mummy tummy)
Chronic pelvic pain
Painful in*******se (dyspareunia)
Vaginal pain from vaginismus and vulvodynia
Endometriosis
Swollen ankles
Mastitis
Pre- and post-gynaecological surgery rehabilitation
TREATMENTS
Antenatal and postnatal physiotherapy
Pregnancy MOT
The Mummy MOT®
Visceral mobilisation
Hypopressive training
Kinesio taping
ScarWork® therapy
Pregnancy massage
Electrostilulation
GET IN TOUCH
For advice, support or to book a session, contact us today:
Supporting your pelvic health, every step of the way 💗
At Pelvicare, we understand how important it is to feel comfortable, confident, and in control of your body. Whether you’re dealing with pelvic floor concerns, postnatal recovery, or ongoing symptoms, our approach is focused on personalised, supportive care tailored to you ✨
We’re here to listen, guide, and help you find solutions that fit your lifestyle, so you can get back to feeling your best 🌸
Find us here 📍💖
PelviCare Women’s Health Physiotherapy is based in London SE8, offering a calm and supportive space focused entirely on you.
Whether you need advice, support, or treatment, we’re here to help you feel your best.
✨ You deserve to feel comfortable, confident, and cared for
26/03/2026
Scar tissue can impact more than we realise 💕
It can affect how your body moves, feels, and functions day to day 🤍
With specialist massage techniques, we help reduce tightness, improve circulation, and ease discomfort ✨
Supporting your recovery so you can feel more comfortable and confident in your body again 💪
👉 www.pelvicare.uk
25/03/2026
Stress isn’t just in your head… it shows up in your body too 💭💖
We often think of tight shoulders or a sore stomach, but stress can also affect your pelvic floor. These muscles are so important for everyday comfort and support, yet they’re easy to overlook.
A little reminder to be kind to your body, it’s always listening ✨
👉 www.pelvicare.uk
20/03/2026
Stress can affect more than just your mind, it can impact your pelvic floor too 💗
When the body stays in “fight or flight” mode, muscles may tighten without you realising. Over time this can lead to pelvic floor tension and discomfort.
Learning how stress affects your body can be the first step towards better pelvic health.
Learn more 👉 http://pelvicare.uk/
18/03/2026
Your period can reveal important clues about your health 🌸
While many women experience period symptoms, ongoing heavy bleeding, severe pain or irregular cycles shouldn’t be ignored. Paying attention to your body can help you recognise when something may need further support.💕
If you’re worried about your symptoms, reaching out to a specialist can help you understand what’s happening and explore the right care for you.
Looking after your body matters at every stage of life 💕
PelviCare Women’s Health Physiotherapy supports women with diastasis recti, pelvic floor issues, pelvic pain, pelvic girdle pain, breastfeeding challenges, and mummy’s wrist and thumb. Specialist care to help you feel more comfortable, confident and supported.
Learn more 👉 http://pelvicare.uk/
15/03/2026
Happy Mother’s Day to all the wonderful mums and mother figures 💐💗
Today is all about you. Thank you for the love, strength and care you give every single day. We hope you get a little time to relax and feel appreciated today 🌸
If you ever need support with your pelvic health, the PelviCare team is here to help you feel comfortable and confident in your body again.
Pelvic health concerns can be difficult to talk about, but you don’t have to deal with them alone 💗
If something doesn’t feel quite right, speaking to a specialist can help you understand what’s going on and find the right support for your body.
Book an appointment or get in touch 👉 http://pelvicare.uk/
💕
11/03/2026
Meet Indre 👋
Our experienced Sports, Pregnancy and Postnatal Massage Therapist, with specialist training and a calm, intuitive approach, Indre helps clients reduce tension, improve mobility and support recovery.
She also provides dedicated support for women’s health through pregnancy and postnatal recovery.🤰🤍
Learn more at https://pelvicare.uk/about
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Contact The Practice
Send a message to PelviCare - Women's Health Physiotherapy and Pelvic Floor Therapy:
Who is going to be your women’s health physiotherapist?
I am Magdalena and I qualified with a Master of Physiotherapy in 2011 and began my physiotherapy career with a mix of private practice and hospital work.
I have worked as a physiotherapist for nearly ten years in many areas of physiotherapy such as orthopaedics, neurology and sports physiotherapy, a wide range of skills which I bring into work.
Passion about working in the area of Women’s Health finally won over other specialises.
I am Chartered Physiotherapist who offers effective assessment and treatment of following musculoskeletal and pelvic dysfunction in women’s health specialisation:
Mummy MOT
Pelvic girdle pain, p***s symphysis and sacroiliac dysfunction
Back, neck pain
Perineal tearing, episiotomy and C-section scar management
Management of prolapse and urinary incontinence
Management of bowel dysfunction, incontinence and constipation
Pelvic floor birth preparation
Management of chronic pelvic pain and dyspareunia
Diastasis Recti
Hypopressives method
Visceral mobilisation
Back to sport preparation
Pregnancy massage
Pre and post gynaecological surgery rehabilitation.
I am committed to providing up to date evidenced-based care and regularly attends ongoing professional development courses in order to provide the best standard of care for my patients.
My motto is to treat patients as a whole body not just a symptoms.
I am a member of professional network Pelvic Obstetric and Gynaecological Physiotherapy (POGP) as well as a member of the Chartered Society of Physiotherapy (CSP) and a member of the Health and Care Professions Council (HCPC).
