PelviCare - Women's Health Physiotherapy and Pelvic Floor Therapy

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PelviCare - Women's Health Physiotherapy and Pelvic Floor Therapy

PelviCare is a women's health physiotherapy practice in Greenwich, London, devoted to helping pregna

PelviCare can provide highly specialised treatment plans for the following women’s health dysfunctions:

Tightness and weakness of the pelvic floor muscles
Pelvic girdle pain (PGP), symphysis p***s (SPD) and sacroiliac dysfunction
Coccyx pain
Back, neck and rib pain
Perineal tearing, episiotomy and C-section scar management
Pelvic organ prolapse
Urinary incontinence
Bowel dysfunctions, including incontinence and constipation
Diastasis recti (otherwise known as tummy gap or mummy tummy)
Chronic pelvic pain
Painful in*******se (dyspareunia)
Vaginal pain from vaginismus and vulvodynia
Endometriosis
Swollen ankles
Mastitis
Pre- and post-gynaecological surgery rehabilitation

TREATMENTS

Antenatal and postnatal physiotherapy
Pregnancy MOT
The Mummy MOT®
Visceral mobilisation
Hypopressive training
Kinesio taping
ScarWork® therapy
Pregnancy massage
Electrostilulation

GET IN TOUCH

For advice, support or to book a session, contact us today:

Phone: 07877 017936
Email: info@pelvicare.uk
Website: www.pelvicare.uk

19/09/2025

Just a little behind-the-scenes while waiting to support women’s health needs.

18/09/2025

Mastitis or blocked ducts can bring pain for new mums. At PelviCare, we use therapeutic ultrasound to reduce inflammation, ease discomfort, and support your breastfeeding journey—helping you feel like yourself again.
You don’t have to go through it alone. We’re here to help.

16/09/2025

🌸 Endometriosis & Physiotherapy 🌸
Endometriosis can cause pain and pelvic dysfunction, but you don’t have to manage it alone. At PelviCare, we provide specialist physiotherapy to help relieve symptoms, improve pelvic floor function, and create personalised treatment plans designed around you.
✨ Helping you move with comfort and confidence.
👉 Learn more about our women’s health physiotherapy today.

12/09/2025

🌸 Supporting You Through Menopause 🌸
Menopause can bring changes that impact daily life — from physical symptoms to emotional wellbeing. At PelviCare, our Menopause MOT offers a full check of your pelvic health along with expert guidance tailored to your needs.
It’s about understanding your body, feeling supported, and finding the right strategies to help you move forward with confidence.
Learn more 👉 pelvicare.uk/treatments/menopause-mot

10/09/2025

Scars are part of healing, but they don’t need to leave you with lasting discomfort. Our gentle Scar Tissue Massage can ease tightness, improve mobility, and support your body’s natural recovery.

Whether from a caesarean, laparoscopy, episiotomy/perineal tearing, or other surgery, this treatment is here to help you feel more comfortable and confident again. 💗

Learn more 👉 pelvicare.uk/treatments/scartissuemassage

09/09/2025

At PelviCare, we know childcare can be a barrier to looking after yourself. That’s why babies and children are always welcome at your appointment. 👶💗
Your well-being matters, and we’re here to support you every step of the way.
👉 pelvicare.uk

05/09/2025

✨ Whether it’s been weeks or years since childbirth, The Mummy MOT® at PelviCare is here for you, a specialist, 75-minute postnatal physiotherapy assessment that checks your pelvic floor, tummy, posture, and more to guide your recovery 💪

03/09/2025

Kegels can be helpful, but they’re only one piece of the puzzle 💡 For your pelvic floor to truly function well, it needs more than strength alone.
Movement, breath, relaxation, and connection with your core all play a part in keeping things balanced. 🧘‍♀️

01/09/2025

Injury, strain, or ongoing pain can hold you back.
Kinesio Taping offers gentle support to muscles and joints, helping reduce discomfort, improve circulation, and aid recovery.
It won’t stop you moving — it helps you move better.
💗 You don’t have to manage pain alone. We’re here to support your recovery.

29/08/2025

👣 A day at Pelvicare: Supporting you through every step of your recovery, one treatment at a time. Let’s heal together! 💚

27/08/2025

🌸 Pelvic Girdle Pain (PGP) 🌸

PGP causes pain in the pelvis or lower back due to stiffness or misalignment of the bones around your pelvis. It's common during pregnancy but can also affect those with pelvic injuries or conditions like osteoarthritis.

If you're experiencing PGP, physiotherapy can help relieve the pain and improve mobility.

💬 Need support? Reach out to us for guidance!

19/05/2025

EVER WONDERED WHAT’S REALLY GOING ON BENEATH THE SURFACE? 👩🏻‍⚕️💡

As a women’s health physio clinic, we use diagnostic ultrasound to see what we often can only feel.

It’s a powerful, non-invasive tool that gives us real-time images of the pelvic floor muscles, abdominal wall, bladder and more - helping us/you understand how your body is functioning.

✨ Whether we’re retraining the core postpartum, assessing pelvic floor contractions, checking for diastasis recti or prolapse, ultrasound lets us tailor treatment with precision and confidence.

🔍 It’s safe, pain-free, and incredibly empowering to see your own muscles working in real time. Knowledge is power — especially when it comes to your body.

📍Curious about how ultrasound could support your recovery or performance? Drop me a message or book a session!

Address

25 Corbidge Court, Glaisher Street
London
SE83ES

Website

http://pelvicare.uk/

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Help Mind Body
Pure Rheumatology London
1 Welbeck Street,

Who is going to be your women’s health physiotherapist?

I am Magdalena and I qualified with a Master of Physiotherapy in 2011 and began my physiotherapy career with a mix of private practice and hospital work. I have worked as a physiotherapist for nearly ten years in many areas of physiotherapy such as orthopaedics, neurology and sports physiotherapy, a wide range of skills which I bring into work. Passion about working in the area of Women’s Health finally won over other specialises.

I am Chartered Physiotherapist who offers effective assessment and treatment of following musculoskeletal and pelvic dysfunction in women’s health specialisation:

Mummy MOT Pelvic girdle pain, p***s symphysis and sacroiliac dysfunction Back, neck pain Perineal tearing, episiotomy and C-section scar management Management of prolapse and urinary incontinence Management of bowel dysfunction, incontinence and constipation Pelvic floor birth preparation Management of chronic pelvic pain and dyspareunia Diastasis Recti Hypopressives method Visceral mobilisation Back to sport preparation Pregnancy massage Pre and post gynaecological surgery rehabilitation.

I am committed to providing up to date evidenced-based care and regularly attends ongoing professional development courses in order to provide the best standard of care for my patients.