What are the opening hours?

Monday 7am - 8:30pm Tuesday 7am - 8:30pm Wednesday 7am - 8:30pm Thursday 7am - 8:30pm Friday 7am - 8:30pm Saturday 8am - 2pm

https://www.mayfairphysiotherapy.co.uk/

Mayfair Physiotherapy, London (2025)

13/02/2023

Meet Amanda, our new Pilates Instructor!

🏐 Amanda has a background in sport rehabilitation, she has experience within the private and NHS sectors. While working in orthopaedics she quickly learned how effective Pilates could be for all musculoskeletal problems and since then looked no further. She began training in Pilates and kept on going. Since then, she has developed and extensive repertoire to get people moving and feeling well.

🦴 Amanda believes that everyone should do Pilates no matter their age, ability, or fitness level.

📬 Amanda is based at our South Kensington site on Mondays, Tuesdays and Thursdays.

06/02/2023

📤 REGISTER FOR PART 3! Our partners at Matt Roberts Personal Training () are running a 3 part series with Dr Nicky Keay () to dive into the subject of hormone health.

🔍 In this third masterclass, you will learn why attention to hormone health is vital for men, and what testosterone and other hormones are and do.

📬 DM us for a link to get registered! The event will take on 8th Feb 2-3pm (Weds). See you there!

02/02/2023

Meet Brad, our new Physiotherapist! 🦘

📚 Brad is an Australian physiotherapist who has completed a Master’s of Physiotherapy degree at Sydney University and a bachelor’s degree in Sports and Exercise Science at Western Sydney University. He is highly skilled having also completed post graduate training in dry needling/acupuncture, reformer Pilates, myofascial cupping, casting, and sports rehabilitation.
Brad’s previous work experience involves working in Australian football in the NSW National Premier League with senior and youth squads. This role entailed assessment and management of on-field injuries, sports rehabilitation, injury prevention programming and facilitating players to achieve performance goals and return to peak performance following injury. He has valuable experience working in a variety of clinical settings including private musculoskeletal practices, hospitals, neurological rehabilitation, within the community and intensive care.

💉 Brad’s special clinical interests include sports related injuries, injury prevention, dry needling and rehabilitation of the knee and ankle. He has developed a passion for marathon running and enjoys treating running injuries and optimising running performance through strength and conditioning. His experience working with football teams has allowed him to treat a multitude of acute and chronic sports injuries with the soul focus of improving athletic performance and getting players back on the field as soon as possible.

🏞️ Brad is a lover of the outdoors and enjoys time at the beach, gym, playing golf and hiking/exploring. He’s also a keen runner and is training for his second marathon in Edinburgh, so you’ll find him running along the Thames and around Clapham common most days. Make sure to say hi!

02/02/2023

Monthly pain management MDT meeting with Dr John Outhwaite and Dr Deane Halfpenny at , discussing pain management strategies for complex cases. 🧠

30/01/2023

📤 REGISTER FOR PART 2! Our partners at Matt Roberts Personal Training () are running a 3 part series with Dr Nicky Keay () to dive into the subject of hormone health.

🔍 In this second masterclass, you will learn how to manage flash points in the menstrual cycle and what happens and why female hormones get disrupted.

📬 DM us for a link to get registered! The event will take on 1st Feb 2-3pm (Weds).

26/01/2023

Meet James, our new Physiotherapist! 🫱🏼‍🫲🏽

📚James () is a registered physiotherapist from Hong Kong who obtained a BSc. (Hons) Biomedical Sciences degree from the University of Manchester and then graduated from MSc. Physiotherapy at Brunel University London. He uses a combination of hands-on manual therapy, individualised exercise programming and cognitive approaches to help clients move better, reduce their pain and optimise their performance.

⚽️ James works with clients of all ages with musculoskeletal conditions and sports injuries, ranging from professional rugby players, academy footballers, English Premier League referees and ironman triathletes, to desk-workers, couch-to-5k'ers and those who are just starting their fitness journey. James played football for the Hong Kong national team whilst he also competed as a cross country, 1500m and marathon runner. With his background, he has special interests in treating shoulders and lower extremities.

🏃🏽‍♂️He specialises in acute injuries, tendon and ligament rehabilitation, return-to-sport protocols and pre/post-operation rehabilitation. He uses a holistic approach to tailor treatment plans to individual needs and specific goals.

🧠 Education and empowerment is at the heart of everything James does. His ultimate goal is to enable clients to take charge of their own health and change the way they take care of themselves. He is passionate about helping clients restore pre-injury functions and providing long-lasting results.

☕️ In his free time, you will find him enjoying a cup of coffee and hiking.

📆 You can book an appointment with him at our Mayfair and South Kensington sites (link in bio).

26/01/2023

📡 Our Founder and clinical director, a specialist in sports physiotherapy and longevity made a guest appearance on The Permanent Wealth Podcast earlier this year. We’re excited to announce that the episode is now LIVE!

👴🏻 We all age and Simon puts a strong emphasis on how we can age better at it.

🎙️In this podcast, the topics covered include:

1️⃣ How to age more gracefully and how can we have a better experience of our final 10-20 years

2️⃣ The issues caused by our increasingly comfortable existence

3️⃣ What we can do throughout our lives to ensure and enjoy life longevity

4️⃣ The biggest healthcare myths to watch out for

🎧 Listen now on Apple Podcast and Spotify.

01/12/2022

December has arrived!! 🥳🎄🎅
Everybody calm down, there’s plenty of time to squeeze some Physio and/or Pilates in, we’re here for you!

Just in case you were wondering, here are our opening hours over the festive season 👀

Looking forward to seeing you in clinic soon!

20/11/2022

Here at Mayfair Health we are movement specialists, we work within a multitude of different sports from rugby to triathlon to ski and snowboarding. And we have a wealth of specialist sports consultants and strength coaches behind us!
Not to mention we also offer running assessments at our South Kensington clinic! (more on this exciting space coming soon 👀)

We work hard to optimise your ability to enjoy and progress in whichever and however many sports you enjoy!

22/10/2022

Did you know we now offer Osteopath treatments at Mayfair Health? Meet Anna our new Osteopath!

Anna is a highly experienced dynamic healthcare professional that feels strongly about an integrated multifaceted healthcare approach addressing both musculoskeletal and lifestyle factors. To achieve this, she uses active functional assessments, hands on treatments which include soft tissue release, joint mobilisation and manipulation as well as 1:1 clinical Pilates as a rehab entity. Additionally, she draws on the latest research on management and outcome measures within pain, neuropsychology and neuroscience. Anna then applies this to her treatment plans to give her patients a fully rounded healthcare experience.

Originally from Germany she completed her osteopathic training at the British School of Osteopathy in 2010 and has since worked within a variety of London’s private, sports and NHS healthcare settings. Anna specialises in spinal pain, including neck, thoracic, low back, pelvic and rib pain. She is a great believer of consistently providing exceptional healthcare by using her skills but also utilising the phenomenal knowledge of the whole team by regularly cross referring in order to achieve the best outcomes for her patients. As such she has built trusted relationships with her patients and a large variety of healthcare professionals such as GPs, spinal and neuro consultants, physiotherapists and psychotherapists.

Outside of clinical work she lectures on multimodal healthcare strategies, mainly in the field of stress and biomechanics. In her free time, she enjoys family time, running, swimming, pottery and is always up for having a philosophical chat.

17/10/2022

We are specialists in Spinal Treatment, whether it’s persistent neck pain, or acute lower back pain.

Back pain is a complex condition and often very debilitating.
We perform a complete assessment to identify the cause of your pain, before looking to address the underlying issues. This may include mobilisation, manipulation, muscle release work, neural mobilisation and needling. This will often be combined with an exercise based approach to reduce the likelihood of recurrent injury and ensure a return to your pre injury state, if not stronger.

10/10/2022

Meet Pilates Instructor Charlie!

Charlie qualified with Body Control Pilates to become a fully certified matwork and studio equipment teacher. Her passion and thirst of knowledge later led her to go onto train in Classical Pilates whilst working in Hong Kong.

Originally set for a career in the city, this led her to Pilates to counteract the sitting and computer based corporate environment. It soon became her passion and led to a career change!

Charlie believes in educating her clients, so they can implement small changes into their everyday life to maximise the session’s benefits. Charlie takes a dynamic and active approach when teaching while still relaxing the mind. This helps to release tension and stress in the body which is essential to bring about constructive healing and change in the body.

Charlie is very grateful to have worked alongside some of most renowned teachers and mentors in the world who have helped her grow not only as a teacher but as a person; teaching her respect and care for the body and the importance of a holistic approach to health and wellbeing.

Charlie’s greatest joy is helping her clients meet their goals whether it’s recovering from injury or getting stronger. She has gained a broad experience from working with elderly clientele to long Covid survivors, to athletes from professional golfers, footballers and rugby players.

She believes every session should be enjoyable and bring a smile to your face.

01/10/2022

Good luck all the runners out there running London Marathon tomorrow! Whether it’s your first marathon or your 10th, or maybe you just like the short runs, we offer running assessments at our South Kensington clinic to see how we can minimise injury risk and get you running more efficiently!

More information coming soon, watch this space

30/09/2022

Meet Pilates Instructor Katy!

Katy-Alice started her Pilates journey 3 years ago as a professional dancer seeking a new way to keep active in lockdown. Noticing the benefits Pilates had on her own body, Katy-Alice became passionate about helping others achieve their fitness goals too and gained her Mat Pilates Qualification at the start of 2022 through STOTT.
Katy-Alice provides a strong workout incorporating elements of balance and control while emphasising on challenging the core muscles with every movement. Aiming for a stronger, longer and leaner body energising you for the day. Katy will be available for Virtual Pilates sessions so you can attend wherever you are!

30/09/2022

Meet Pilates instructor Katy!

Katy-Alice started her Pilates journey 3 years ago as a professional dancer seeking a new way to keep active in lockdown. Noticing the benefits Pilates had on her own body, Katy-Alice became passionate about helping others achieve their fitness goals too and gained her Mat Pilates Qualification at the start of 2022 through STOTT.
Katy-Alice provides a strong workout incorporating elements of balance and control while emphasising on challenging the core muscles with every movement. Aiming for a stronger, longer and leaner body energising you for the day. Katy will be available for Virtual Pilates sessions, so you can attend wherever you are!

24/09/2022

To keep us up to date in the world of nutrition, we had Nicola Marsh dietician at in to talk about what an anti inflammatory diet is, and who could benefit from it.
Our take home message; an anti inflammatory diet looks a lot like the Mediterranean diet and has many positive influences on our bodies, from heart health to helping to manage osteoarthritis symptoms.

Thank you Nicola for such an insightful talk, we can’t wait to have you back for more!

05/09/2022

GP Jag from Biome came in to give us some insight into the Menopause and how we can assist in managing it best, and when to refer onto the medical team.

Thank you so much for coming in to speak to us Jag! The info you presented was invaluable!

18/08/2022

NEW MACHINES

At our new Brompton road site, we have the luxury of custom made machines designed specifically by
These are great for looking at any asymmetry in those final stages of rehab, as well as ensuring your movement patterns remain pure and targeted.

Book in now to see how we can take your rehab to those final stages, and get you back to performing at your peak!

Mayfair Physiotherapy

13/02/2023

06/02/2023

02/02/2023

02/02/2023

30/01/2023

26/01/2023

26/01/2023

01/12/2022

20/11/2022

22/10/2022

17/10/2022

10/10/2022

01/10/2022

30/09/2022

30/09/2022

24/09/2022

05/09/2022

18/08/2022

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Monday	7am - 8:30pm
Tuesday	7am - 8:30pm
Wednesday	7am - 8:30pm
Thursday	7am - 8:30pm
Friday	7am - 8:30pm
Saturday	8am - 2pm