Imogen Yoga

Imogen Yoga Imogen is a Rocket Vinyasa and Yin Yoga Teacher based in London UK.

Are you coming?When: 20-26 September 2026Where: Mugla, TurkeyJoin me for a 6-nights on the Aegean coast, surrounded by n...
25/03/2026

Are you coming?

When: 20-26 September 2026
Where: Mugla, Turkey

Join me for a 6-nights on the Aegean coast, surrounded by nature.

Each morning we practice pranayama and Dynamic Rocket-Inspired Vinyasa, 4Beat style.

Expect sun salutations, inversions, arm balances, backbends, and all in-between.

Evenings are slower with restorative yin practices and Nidra.

**Until 31 March, you can book with the £100 advanced discount rate before prices increase.**

Drop ‘retreat’ in the comments if you’re keen and I can share more of the details.

See you by the pool! 🌊

08/01/2026

I’m focusing on my breath I promise.

Finding my centre before the Christmas chaos.Ending the weekend feeling centered, recharged, and ready.Huge thanks to f...
22/12/2025

Finding my centre before the Christmas chaos.

Ending the weekend feeling centered, recharged, and ready.

Huge thanks to for a beautiful class, and to for hosting.

Who else is carving out a moment of calm before the festive madness? 🎄

Fave shape 🙃What’s yours? 📸
28/10/2025

Fave shape 🙃

What’s yours?



📸

Ever wondered what really happens on a yoga retreat?Swipe through to hear from my beautiful guests, their reflections sa...
19/10/2025

Ever wondered what really happens on a yoga retreat?

Swipe through to hear from my beautiful guests, their reflections say it all 💫

Each slide shares a real story of transformation and trust. These moments are why I do what I do.

And guess what? My next yoga retreat in Muğla, Turkey is now open for booking! 20-26 Sep 2026.

✨Early bird pricing is available until December 7th.✨

If these words resonate with you… this could be your sign to join us.

Tap the link in my bio to learn more and join our next journey together.

What a ride. 💚From sunrise pranayama overlooking the Andalusian mountains, tripping out in breathwork, silent mornings a...
05/10/2025

What a ride. 💚

From sunrise pranayama overlooking the Andalusian mountains, tripping out in breathwork, silent mornings and countryside wanderings, to starry swims, tears, laughter, handstands, journaling, dancing and that banging closing party… my heart is so full.

This was my first retreat and I’m beyond grateful to everyone who came and trusted me with this experience. Thank you for your openness, kindness and the community we created together. You made it unforgettable.

My hope is that the sankalpa we set continues to ripple through your days in beautiful and surprising ways. And I can’t wait to do it all again soon.

If you were there, what moment will you never forget?
And if you weren’t, what would your dream retreat look like?

So much love,
I x

📸

Introducing my upcoming retreat… and honestly, this one feels really special.I can’t wait to share it with you.  It’s fo...
19/06/2025

Introducing my upcoming retreat… and honestly, this one feels really special.

I can’t wait to share it with you.  It’s for anyone needing space to pause, reflect, and come back to themselves.

I’ll guide you through the practices that have supported me most in finding clarity and calm when life feels full.  With fun along the way.

Comment “retreat” below, send me a DM, or tap the link in my bio for more details.

Hope to see you there.

I x

If I could go back to my first ever yoga class, I’d tell myself these 10 things.Because honestly, I made it way harder t...
16/06/2025

If I could go back to my first ever yoga class, I’d tell myself these 10 things.

Because honestly, I made it way harder than it needed to be.

I worried that I wasn’t bendy, strong, chill, or good.

I thought everyone in the room knew what they were doing (they didn’t).

I thought taking a break meant I was doing it wrong.

Sometimes I still worry about these things.

But here’s what I’ve learned over the years — and it’s as much a reminder to myself as it is a note to any beginner yogins out there:

Yoga is less about performing poses and more about learning how to be with yourself.

That might look like:
– Lying in child’s pose when everyone else is flowing
– Breathing through frustration when your balance is off
– Trying again (or not)
– Asking the teacher what the hell trikonasana is

Flexibility might come. Strength might come.
But what really lands is the self-trust. The awareness. The patience.

So if you’re new, or just feeling new again, let this be your reminder:

You’re not behind. You’re not broken. You’re not missing the point.

You’re actually right on time.

Send this to a friend who keeps saying they want to start yoga (but keeps putting it off).

Fallen out of your yoga routine?Let’s remove the pressure.You don’t need a full plan, just a way in.Save this for the da...
11/06/2025

Fallen out of your yoga routine?
Let’s remove the pressure.
You don’t need a full plan, just a way in.
Save this for the days when you’re feeling overwhelmed.

“I would come on retreat… but”If you’ve said this to yourself,you’re not alone.Money, confidence, not knowing anyone,not...
05/06/2025

“I would come on retreat… but”
If you’ve said this to yourself,
you’re not alone.

Money, confidence, not knowing anyone,
not wanting to stop… these are real fears.
And they don’t make you silly.
They make you human.

This post walks through some of the most common reasons people hesitate
(and why they might not be deal-breakers after all).

If retreat has been tugging at you…
maybe it’s time to listen.

Questions? Doubts? Just curious?
My DMs are open - no pressure, no hard sell, just a chat with no ties.

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