Bethany Ashley-Smith

Bethany Ashley-Smith Addictions & Trauma Therapist.

Warm & dynamic space to feel understood and inspire hope.



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18/04/2026

Felt very privileged to be with some treasured and likeminded colleagues today just to hang out, connect and remember the value of connecting together to connect to our clients. Big thanks

31/03/2026

Thank you lfeel very privileged and excited to be able to contribute to this workshop and share experiential insights into the world of , which is a fast growing area of the addiction world, and an area that I feel isn’t talked about enough, with very real risks. The Gallery of Shame really allows for understanding of some of the loneliness, pain and searching that often comes with chemsex, and what great guys to do this with 🙌🏽🙌🏽🙌🏽.

27/03/2026

Fantastic day spent in the southwest talking the the expert talking about all things burnout in relation to and and how this can be best prevented and what managers could do to help prevent burnout and sickness. Lots of learning and always great to connect with a like minded.

18/03/2026

You can never learn too many ways of healing trauma, and NARM has not disappointed. Halfway through module one and have already had moments of new enlightenment, knowledge of different ways to work, and connection with some fantastic kindred spirits from around the world

18/12/2025

Another successful, fun and energising end of year celebration… with no compromises, no social anxiety, substance free, funand exactly what I’d choose, along with my trusty 24/7 personal employee assistance. A conscious choice to embrace the oppertunity to celebrate a job I love . Big thanks to .mannersofficial you rock 🤘 ❤️

29/10/2025

I know you see it too - that adult client sitting in your office who’s clearly struggling with more than just “focus issues.” The exhaustion they can’t explain. The anxiety that medication alone isn’t touching. The sense that they’re constantly fighting their own brain.

ADHD in adults is rarely just ADHD. It often comes with a nervous system that’s been running on overdrive for years, sleep that never quite restores, co-occurring anxiety or depression, and sometimes trauma from years of feeling like they were failing at being human.

That’s where my work sits - in that intersection between mental health and the body’s experience of ADHD. My nursing background means I can have conversations about medication, understand the physical toll, and work collaboratively with you to support the whole person.

If you have clients who need ADHD support that goes beyond behavior strategies, I’d love to be part of their care team.

25/10/2025

What a fantastic night! Thank you Jacky Power - I rarely venture out in the evening but this was an amazing evening to be had… so relatable, normalising, validating and given a new meaning of the power of poetry. You rocked! And for anyone who has struggled ti find a way to express their experience I would recommend giving poetry a go ❤️❤️❤️🙌🏽🙌🏽👊🏽👊🏽 ❤️

13/10/2025

Not only was this fabulously informative but also great fun! A fantastic course that is so easy to share with clients to make total sense of how are brains work and ways to manage symptoms. Thank you .with.drjudith and ADHDed team and will look forward to the next one! ❤️

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