nezhaone2onediet

02/04/2024

I listened to my instinct and said « NO » to someone and « YES » to me.
I’m reconnecting with my worth! It’s not a calm journey, yet it’s surely moving in the right direction.
If saying no get you your worth back, learn to say no, whether it’s personal or business.
Found this beautiful quote for us all 🥰🥰

13/03/2024

Since I started 15 years ago, running my business has got much easier! Now it’s has become a business that you can run from your mobile phone!! Yes indeed!
And I know so many people could benefit from it as I did for the last 15 years, working from home and raising my 3 children!
So, today I’m keeping this opportunity reaching more people and I’m inviting you to Join us for a free, no obligation presentation on Thursday 14 March at 7:30pm to find out more about this fabulous opportunity from the comfort of your sofa! Just an hour of your time that could impact your entire future!

To Register and to secure your space direct message me to get the invite link! Share this post with anyone you know who may be interested in a flexible, income producing opportunity too!

Also I’ll mentor and coach you to get your new business running, and be able to benefit from the long experience I have accomplished during the last 21 years of being my own boss!

Remember dm me for the the invite link and share away!

19/02/2024

A happy you, a healthy body and a peaceful mind are the only things worth chasing!

06/02/2024

Whatever you’re doing, do it with love...

This is especially true when unhappy with yourself, and you’re doing a weight loss or exercise program.

Get fitter and healthier with love for yourself not hate.
Hating on yourself and speaking unkindly to yourself gets you nowhere, and only reinforces unhappiness.

We are the words we tell ourselves.
So speak only gentle words of kindness and love to yourself.

Try it!

✨

01/02/2024

Having a healthy weight can reduce your risk of developing heart and circulatory diseases like heart attacks, strokes and vascular dementia.

Our Nutritionist, Mark Gilbert, shares: "The 1:1 Diet has been shown to help reverse diseases such as diabetes, prediabetes (which over half the overweight, 40+ population has) and high blood pressure, along with substantial weight loss – all of which are significant risk factors for heart disease, which is the leading cause of death in the UK.”

If you want to lose weight to improve your health, try The 1:1 Diet. Just order a Taster Pack for only £9.99. It's FREE delivery, no commitments, and you'll get £10 off your first order if you choose to start the diet 🙌

Buy a Taster Pack here 👉
https://www.one2onediet.com/Nezha/taster-pack

Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

30/01/2024

I often hear clients say “I’m not in the right head space for weight-loss.” 🧠
I believe it’s a case of mind over matter. 99% of the time, we are often talking ourselves in or out of what we’re supposed to be doing!

But one day, you will get control of your own mind and say ENOUGH! 🛑 ✋

This is MY time to shine... to be the best version of MYSELF... time to make MYSELF proud. 💕🥰

And that my dears... is when the magic happens! 💫

If you would like to take steps towards making a positive change, contact me now. 👣 ☎️

With my one-to-one support and amazing plan, you too can put mind over matter and focus on becoming the best version of YOU! ✨

06/01/2024

Just start!

Start, even if you're not fully prepared for the journey. Dive in without all the answers, embrace the challenge, and hustle even when nerves kick in. You might not have all the answers, and that's perfectly fine. Success often unfolds in the process of doing, learning, and adapting.

06/01/2024

Remember who the hell you are!

You are a beautiful, talented, hard working, capable, woman,
Do you remember when was the last time you paused to remind yourself of that fact?

I want you to create that time and see how you feel. Take just 10mins today to write down all of the incredible things that you have achieved and the amazing skills, qualities, strengths and attributes that got you there- because those achievements didn’t happen overnight by accident! Someone made them happen!

What are you waiting for? Make that list!

Ps: as a professional coach, I get testimonials of the work I do, but if there is no One to testifies about you, I’m here to say: you are incredibly talented and have everything you need to make you the person you want to be 😊🥰
Imagine you have become the person you want to be, feel the vibes! Repeat this everyday and see the transformation!

I have an amazing news that I’ll share with you in a few days! The clue is in this testimony👇🏽👇🏽👇🏽👇🏽
Comment below if you have guessed!!!

01/02/2023

🌸 𝐻𝑒𝑙𝑙𝑜 𝐹𝑒𝑏𝑟𝑢𝑎𝑟𝑦 🌸

New Day, New Month, New Beginning...

A brand new month for you to set a new goal and smash it! ☀️

How will you be making 𝑓𝑒𝑏𝑟𝑢𝑎𝑟𝑦 yours?

What would you like to achieve this month?

💜🌸

16/01/2023

A recent survey conducted by The 1:1 Diet, showed that 39% feel disappointed, 35% frustrated and 26% feel like they’ll never lose weight*, but dieting doesn't have to be daunting🙌🏽

You won’t be alone😊
I'll give you all the support you need to achieve your weight-loss goal at a pace that suits you👍🏽

Drop me a message Now and I can tell you more about The 1:1 Diet and how I can help you😊

*According to research of 3,001 UK and Ireland adults, conducted by The 1:1 Diet by Cambridge Weight Plan in October 2022.”