Good Health Global

Good Health Global Hypnosis, Mindfulness and Psychotherapy for anxiety, addictions, depression and PTSD

07/10/2022

Tips to improve mental health;
● Connect regularly with family & friends
● Exercise at least 60 minutes a day
● Sleep at least 7 to 8 hours a night in a cool and dark place
● Seek mental health support

👉👉Follow www.goodhealth.global for more

24/09/2022

Do you know how to boost your self-esteem?
Just be aware about your mental health. Love yourself. Take care if yourself.

👉👉Follow www.goodhealth.global to get free consultation

11/09/2022

Do you know why cognitive behavioural is so effective for mental health?

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01/09/2022

There are several treatment options available for anxiety and being aware of these options can help you feel more empowered and knowledgeable.

Follow these instructions to get rid of anxiety...

Always check in with yourself. Take care of yourself!

👉👉Follow www.goodhealth.global for more

28/08/2022

~ No act of kindness, no matter how small is ever wasted ~

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Maintaining mental health and wellbeingspend time with friends, loved ones and people you trust.talk about or express yo...
27/08/2022

Maintaining mental health and wellbeing

spend time with friends, loved ones and people you trust.

talk about or express your feelings regularly.

reduce alcohol consumption.

avoid illicit drug use.

keep active and eat well.

develop new skills and challenge your capabilities.

relax and enjoy your hobbies.

set realistic goals.

👉👉Follow www.goodhealth.global for more


💚

23/08/2022

Do you know what Gratitude is?

Gratitude is a positive emotion that involves being thankful and appreciative and is associated with several mental and physical health benefits.

When you experience gratitude, you feel grateful for something or someone in your life and respond with feelings of kindness, warmth and other forms of generosity.

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😊

21/08/2022

Do you know what is
HAPPINESS?

Happiness is an emotional, physical, and mental state of well-being.

It is achieved by having a purpose and a sense of meaning in life.

True happiness leads to satisfaction in life and is distinct from fun which is an important part of a balanced life but is a short-lived form of happiness.

True happiness based on meaning and purpose gives you a lasting feeling of contentment throughout your life.

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😊 💚

17/08/2022

There are 5 stages of Burnout;
■ Honeymoon Phase
■ Set Days of Burnout
■ Chronic Stress
■ Burnout Point
■ Habitual Burnout

☆ It's very difficult to face these situations as they are very alarming and can lead to other disorders.
☆ If you're facing these then contact us!
☆ We are offering 1st free consultation to support you!

👉👉Follow www.goodhealth.global to book your consultation


08/08/2022

Do you know how to prevent burnout?
Follow these steps to get help

👉👉Follow www.goodhealth.global to book your appointment


05/08/2022

Do you know why do young people self harm?
It's a heart breaking. We are living in a society where a lot of people are facing mental health problems and no one is there to help them.
👉If you're facing this problem, just contact us and get help.
We are here to help you!

👉👉Follow www.goodhealth.global to book your first free appointment!


What are the symptoms of depression?●Hopelessness●Restlessness●Chronic Emptiness●Fatigue●Unyielding Sadness●No Interest ...
26/06/2022

What are the symptoms of depression?
●Hopelessness
●Restlessness
●Chronic Emptiness
●Fatigue
●Unyielding Sadness
●No Interest In Hobbies

We should follow healthy habits to get rid of depression...

👉👉Follow www.goodhealth.global to book your appointment


Address

180-186 Kings Cross Road
London
WC1X9DE

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+447462243090

Website

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