And-Breathe-Pilates

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Things I’ve said to clients recently that everyone can enjoy… Most of these have been during sessions with my pain coac...
10/07/2025

Things I’ve said to clients recently that everyone can enjoy…

Most of these have been during sessions with my pain coaching clients. But a couple were in strength and pilates sessions! Another example of when we work with the body with we work with the mind, the heart, the soul 🤝💛.

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