Plays2talk

04/11/2025

http://bit.ly/WrapUp-London-coat-drive

10/10/2025

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02/10/2025

For many, October symbolises a transition: the leaves are browning, the sun is waning and the realization that the year is slowly coming to an end is dawning. This is part of what inspired the viral
“October theory,” a motivational trend that suggests the final three months of the year is prime time to change your life for the better.
This motivational mindset
encourages people to use the final months of the year to implement positive habits and achieve goals, acting as a more manageable
“second chance” for a fresh start before the calendar year closes.
Key Aspects of October
Theory:
A Second New Year:
It reimagines October 1st as a fresh start, offering an alternative to the traditional January 1st for personal growth and ambition.
Motivation for Change:
The theory taps into the natural, seasonal shift in autumn—a time of reflection and transition-to create a sense of urgency and motivation for personal change and goal achievement.
Reduced Pressure:
By setting goals for the last three months of the year, people may feel less pressure and more freedom to set realistic, achievable goals than if they waited for the traditional
January 1st.
Areas of Focus:
Followers use October Theory to pursue a wide range of transformations, including:
Career and personal development:
Starting a new job or making other big decisions.
Self-care and habit formation:
Adopting healthier habits or better routines.
Relationships: Committing to a new romantic relationship or improving existing ones.
Why Is it so popular?:
• Seasonal Symbolism: The changing leaves, cooling weather, and the natural winding down of the year create a natural feeling of change and reflection.
• Eustress: Psychologists note that the “good stress” or motivation felt during October can be a powerful catalyst for action and positive change.
• Momentum: The theory emphasizes creating forward momentum and taking action rather than passively waiting for the “perfect moment,” which can help make changes stick
Have you tried The October Theory? Thoughts?

15/08/2025

A session with a child who wasn’t happy with her Sats results… after exploring this hurt and disappointment this was part of her process…. 🖍 Things you can’t put in a test
You can’t measure…
how I make my friend laugh,
how I keep going when it’s tricky,
how I notice when someone feels left out,
or how I’m brave enough to try again tomorrow.
A test can tell you what I know today.
But it can’t see all the amazing things
I’m learning about being me. 💛
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08/08/2025

🌿✨ It’s Official! ✨🌿
I’m now a BACP Accredited Member 💛

30/07/2025

In play therapy, children are given their own time and space to explore freely, fostering a sense of autonomy and safety within the therapeutic relationship. Beneath the surface of play, unconscious feelings, internal conflicts, and relational patterns often emerge symbolically, offering a glimpse into the child’s inner world.

Through metaphors and symbolic expression, psychodynamic play therapy allows children to revisit early experiences, test out new roles, and process emotions that may not yet have words. The therapist remains attuned and reflective, holding the child’s experiences, helping to bring what is hidden into awareness, and supporting a path toward integration and healing. Thankyou for a beautiful quote 🙏🏻

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20/07/2025