Talking About Eyes

Talking About Eyes 👁 UK Optometrist | Eye Health Simplified
💧 Dry Eyes • Vision • Screens
🎥 Watch on YouTube

16/01/2026

Have you gotten an eye test in the last Two years?

Medical Disclaimer
The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.
This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.
Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.
If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

15/01/2026

Eye Friendly Foods 👁️✅

Medical Disclaimer

The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.

This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.

Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.

If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

14/01/2026

Hydration is Key

Medical Disclaimer

The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.

This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.

Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.

If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

13/01/2026

Hydration is Key 🔑

Medical Disclaimer

The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.

This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.

Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.

If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

08/01/2026

To start experiencing immediate improvement try this quick exercise👇:
Blink fully ten times right now while watching this video
This simple action helps spread the tear film evenly across your eyes and offers instant relief.

Medical Disclaimer

The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.

This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.

Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.

If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

07/01/2026

Why shouldn’t you use out-of-date eye drops?👁️

Expired eye drops may not only be less effective but could also be contaminated or unstable.

The preservatives that keep them sterile break down over time, increasing the risk of irritation or even infection if used past their expiry date.
Always check the date and discard old bottles to protect your eyes.

For more safe eye drop tips and eye health guides, subscribe and tap the link below!

https://drive.google.com/drive/folders/1w5L6GYEYVU9Z-ZWigQIfu6DY94Z--BMp?usp=sharing

Medical Disclaimer

The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.

This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.

Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.

If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

05/01/2026

The One Contact Lens Tip No One Told You

Your tear film isn’t just water — and when the oil layer isn’t working, your eyes suffer.
Warm compresses help keep things running smoothly 👌
Link in bio for the Dry Eye Tracker.

Medical Disclaimer

The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.

This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.

Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.

If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

15/12/2025

Did you know your eyesight is designed to fail?

UK optometrist David Brett-Williams
explains why age-related changes in vision are inevitable, including presbyopia, cataracts, and macular degeneration, and offers guidance on how to protect your eyes.

UK Facts:
Most adults develop presbyopia by their mid-40s
Over 50% of people aged 65+ have cataracts
Regular eye exams and healthy habits can slow vision loss

Learn why your eyes change over time, how to spot early signs of eye conditions, and steps you can take to preserve your vision.

Subscribe to Talking About Eyes for trusted UK eye health advice from an optometrist.

Medical Disclaimer (UK)

The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.

This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.

Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.

If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

12/12/2025

Can My Contact Lens Get Lost In My Eye?

UK based Optometrist David Brett-Williams explains why a contact lens cannot get lost in your eye
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Medical Disclaimer

The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.

This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.

Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.

If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

04/12/2025

Most people think 20/20 = perfect vision…But it only measures ONE part of how well your eyes work. 👁️Here’s why a full eye exam matters

Medical Disclaimer (UK)
The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.

This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.

Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.
If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

24/11/2025

Not every eyelid lump is a stye!

Learn the difference between Styes and Chalazions — and how to manage them safely.
Chalazion = firm, painless lump
Not red or tender
Treatment: warm compress + lid hygiene

Medical Disclaimer (UK)

The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.

This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.

Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.

If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

13/11/2025

What are the best daily habits to protect your eyes?

I’m UK optometrist David Brett-Williams, and I’m here to share the top two evidence-based habits to help you keep your eyes healthy.

👓 In the UK:
Over 50% of people over 65 develop cataracts or macular degeneration
More than half of adults spend 4+ hours daily on digital screens
UV protection and screen breaks are simple ways to protect your vision
Find out why sunglasses with 100% UV protection matter, and how using the 20-20-20 rule can keep digital eye strain at bay.

These small changes can help you keep your eyes healthy for the future.
Subscribe to Talking About Eyes now for trusted UK eye health advice from an optometrist. Protect your vision every day—

click subscribe and join a community focused on healthy eyes!
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Medical Disclaimer
The content shared in this video and its description—including any information, opinions, references, or links—is intended for general informational purposes only and does not constitute medical advice.

This content is not a substitute for professional diagnosis, treatment, or care from a qualified healthcare professional. Viewing or interacting with this content does not establish an optometrist-patient (or doctor-patient) relationship.

Please do not use this information to make decisions about your eye health or general health without first consulting a qualified optometrist, GP, or other licensed healthcare provider.

If you have concerns about your vision or eye health, seek personalised advice from a registered UK optometrist or appropriate medical professional.

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