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Meet My Baby

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Meet My Baby

Meet My Baby is passionate about creating magical moments for expectant parents to meet their little

11/05/2025

Just found out you're pregnant? Congratulations 🌟

Whether you're feeling excited, overwhelmed, or a mix of everything - it's completely normal.

Here's a quick and easy list of what to do next as you begin your beautiful journey into parenthood:

What to Do After a Positive Pregnancy Test:

👩‍⚕️ Book a GP appointment - They’ll confirm your pregnancy and get you registered for antenatal care.

💊 Start taking folic acid - 400mcg daily until 12 weeks to help support your baby’s development.

📆 Start tracking your weeks - Knowing how far along you are helps plan appointments and milestones.

🥗 Eat a healthy, balanced diet - Nourish your body with what it needs for you and baby.

🚭 Avoid alcohol & stop smoking - Essential for a safe and healthy pregnancy.

🧘‍♀️ Rest, relax and breathe - It’s okay to take things slow and focus on your wellbeing.

📚 Start learning - Antenatal classes, NHS guides, and apps can all help you feel informed and empowered.

👶 Celebrate this moment – You’re starting an incredible new chapter 💛

You’ve got this!

05/05/2025

Sleep is your secret superpower during pregnancy

Your body is working hard growing a little human, so rest is essential for both you and baby.

Here are 3 tips to help you sleep better:

🌙 Use a pregnancy pillow to support your bump and back

🌙 Keep your room cool, dark, and screen-free before bed

🌙 Try gentle evening stretches or a warm bath to unwind

Prioritising sleep = prioritising your health 🤍

04/05/2025

Pregnancy is a beautiful, life-changing journey - even through the tough moments 🌸

Take a deep breath, soak in the little milestones, and remember: you're creating magic ✨

27/04/2025

Pregnancy is a journey filled with emotions, changes, and big moments - and you don’t have to go through it alone.

Having a strong support network can make all the difference. Whether it’s joining antenatal classes, chatting with other expectant mums, or simply spending time with friends and family, staying social helps boost your mood, reduce stress, and remind you that you're supported every step of the way 💛

Tag someone who’s been your rock during pregnancy!

20/04/2025

Happy Easter from all of the Meet My Baby Team 🐰

Enjoy the day with your loved ones, and don't forget to indulge in some sweet treats!

13/04/2025

Thinking about signing up for antenatal classes? Here's why they're worth it ✨

Antenatal classes aren’t just about birth - they’re about feeling informed, supported, and confident as you prepare to meet your baby.

Here are just a few benefits:

👶 Learn what to expect during labour and delivery

🤰 Understand pain relief options and birthing positions

🤝 Connect with other expectant parents

🍼 Gain essential newborn care tips

💬 Ask questions in a supportive space

Whether it's your first baby or your third, antenatal classes can make a big difference in how prepared and empowered you feel.

06/04/2025

Everything You Need to Know About Maternity Leave 👶

Planning your maternity leave? Here’s what you need to know:

📅 Earliest Start – You can begin maternity leave 11 weeks before your due date.

👶 Early Birth – If your baby arrives early, leave starts the day after birth.

🩺 Pregnancy-Related Illness – If you’re off work in the 4 weeks before your due date, leave starts automatically.

📜 Statutory Maternity Leave – You’re entitled to 52 weeks (26 weeks Ordinary + 26 weeks Additional).

📝 Notice to Employer – Let them know at least 15 weeks before your due date.

📄 Proof of Pregnancy – Provide a doctor’s letter or MATB1 certificate for maternity pay.

💰 Maternity Allowance – If you don’t qualify for Statutory Maternity Pay, you may receive Maternity Allowance instead.

⏳ Mandatory Leave – You must take at least 2 weeks off after birth (4 weeks if in a factory role).

Planning ahead will help make the transition into motherhood smoother 💕

30/03/2025

One of the most exciting parts of preparing for your little one’s arrival is decorating their nursery! Creating a cosy, functional, and safe space will help you feel more prepared for their arrival.

Here are some tips to get you started:

🍼 Choose a calming colour scheme – Soft, neutral tones or pastels create a soothing environment.

🛏 Prioritise safety & functionality – Place the crib away from windows and keep essentials like nappies and wipes within arm’s reach.

🧸 Add personal touches – Whether it’s framed ultrasound photos, a handmade blanket, or a special quote, make the space uniquely yours.

Have you started decorating your baby’s nursery yet? 👶

23/03/2025

Dealing with back pain during pregnancy? 🤰

Back pain is a common pregnancy symptom, especially as your baby grows. Your body is adjusting to the extra weight, your centre of gravity is shifting, and hormones are loosening your ligaments in preparation for birth.

All of this can put extra strain on your back, making discomfort more likely.

Here are 5 tips to help ease back pain during pregnancy:

✅ Maintain good posture – Stand tall, sit with support, and avoid slouching

✅ Use pillows for support – A pregnancy pillow can help while sleeping

✅ Stay active – Gentle exercises like prenatal yoga or walking can strengthen your back

✅ Try heat & massage – A warm compress or a prenatal massage can provide relief

✅ Wear comfortable shoes – Supportive, low-heeled shoes can help reduce strain

Back pain may be common, but with a few adjustments, you can help ease the discomfort. Always check with your midwife or doctor if the pain becomes severe 💕

16/03/2025

✨ The Importance of Relaxing & Reflecting During Pregnancy ✨

Pregnancy is a beautiful journey, but it can also be overwhelming at times. Taking moments to pause, relax, and reflect can make a big difference for both you and your baby. Here’s why it’s so important:

💖 Reduces stress – Too much stress can impact both your mental and physical well-being.

🧘‍♀️ Promotes better sleep – A relaxed mind can help improve sleep quality and energy levels.

👶 Strengthens your bond with baby – Taking time to reflect helps you connect with your little one.

Ways to Relax & Reflect:

✔️ Practice deep breathing or meditation for a few minutes each day

✔️ Keep a pregnancy journal to write down thoughts, milestones & emotions ✍

✔️ Take a gentle walk in nature and soak in the fresh air

✔️ Listen to soothing music or pregnancy affirmations

✔️ Treat yourself to a warm bath, prenatal massage, or self-care moment

Look after yourself Mums to be 💕

08/03/2025

🌸 Happy International Women’s Day 2025 🌸

Today, we celebrate the strength, resilience, and achievements of women everywhere 💪

From mothers and daughters to leaders and change makers, every woman deserves to be recognised and appreciated - not just today, but every day!

Take a moment to honour the incredible women in your life - send a message, show support, or simply say thank you. Let’s continue to uplift, empower, and inspire each other.

Tag the women who inspire you & share how you're celebrating 💜

02/03/2025

Knowledge is power, especially during pregnancy 🤰

Educating yourself can help you feel more confident and prepared for the journey ahead.

Here are some great ways to learn:

📚 Read trusted pregnancy books & NHS resources

🎧 Listen to podcasts for expert advice & real experiences

📅 Attend antenatal classes to prepare for birth & beyond

💬 Join online mum-to-be communities for support & tips

👩‍⚕️ Speak with your midwife or doctor about any concerns

Every pregnancy is unique, so gather the knowledge that feels right for you 💕

Address

13 Lower Grosvenor Place
London
SW1W0EX

Opening Hours

Tuesday	11am - 7pm
Thursday	11am - 7pm
Saturday	10am - 7pm
Sunday	10am - 5pm

Website

http://www.meetmybaby.co.uk/

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Creating Magical Experiences

Meet My Baby was conceptualised (pardon the pun!) with a passionate belief that expectant mothers deserve to have a positive, happy, and truly memorable pregnancy journey. It is this very belief that motivates us to make this defining moment in your life a reassuring and exciting experience.

We want to give you a unique opportunity to bond with your unborn baby from day one and learn all the little details about them. Whether you want to see them growing, sleeping, yawning or smiling, our state-of-the-art equipment provides you with a window into their world.

We are particularly proud of our incredible 4D baby scan technology, providing expectant mothers with the most detailed and beautiful video footage of their little boy or girl and revealing the most breath-taking details about them.

Every step of the way, we are committed to providing an experience that elevates your pregnancy journey to new heights and offers pure moments of joy for you and your family to treasure forever.

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