100% natural, vegan UK-made food supplements. ISO 220000 registered.
11/08/2025
Most supplements? Just marketing fluff.�Here’s why we’re in the 1% who actually do it right 👇
✅ 100% Natural & Vegan – no synthetics, no extracts, no nasties�✅ Formulated by a PhD – science meets nature for real results�✅ Multi-Benefit Blends – 1 formula replaces 6+ bottles in your cupboard�✅ No Fillers or Additives – every capsule is pure, potent nutrition�✅ Built on Real Needs – created for our own family & clients, not passing trends�✅ ISO Certified – made to the highest global safety & quality standards
💚 Family-founded. Mission-driven. Here to help you feel your absolute best.
23/07/2025
It’s so easy to fall into the trap of ‘more is better.’ But too many isolated pills can overwhelm your body and wallet and often do more harm than good.
At S&S, we believe in powerful simplicity.
Our formulas combine herbs, seeds, and natural nutrients — so you can ditch the synthetic overload and trust your body again.
💚 Real ingredients 💊 No fillers 🥄 Easy to take 📦 Only what you actually need
Ready to simplify your routine? 👉 Tap the link in bio to shop our bestselling bundles.
21/01/2025
Your thyroid is small but mighty, and it needs the right nutrients to thrive 🌱
Here are 5 foods packed with key nutrients to support your thyroid naturally:
🥗 Kelp – rich in iodine for hormone production
🥜 Brazil nuts – a top source of selenium for thyroid function
🍲 Lentils – packed with iron to combat fatigue
🎃 Pumpkin seeds – loaded with tyrosine for hormone balance
🫐 Blueberries – full of antioxidants to protect your thyroid
No time to meal prep? Our Thyroid Support Capsules combine all these powerful nutrients and more to give your thyroid the boost it deserves 💊
Which of these foods is your favourite? Let us know in the comments and save this post to support your thyroid health 💜
14/01/2025
Did you know your thyroid is a small but mighty gland that impacts everything from energy to mood to metabolism? Yet, 60% of people with thyroid issues DON’T EVEN KNOW IT! 🤯
This January, we’re shining a light on Thyroid Awareness Month to help you better understand your thyroid and how to support it naturally. 💙Stay tuned for tips, insights, and natural solutions! Save this post and tag someone who could benefit from this! 🌱
08/01/2025
Let’s kick off the new year by making small, yet effective changes that will not only improve our health but are also easy to stick with. What habits will you take with you to 2025? 🏃♀️🏃♂️
25/12/2024
As the year comes to a close, we want to take a moment to thank you for your incredible support and loyalty. You’ve been an essential part of our journey, and we’re so grateful to have you with us.
2024 has been an exciting year for Strength & Spices!
Together, we:
✨ Launched on Amazon USA ✨ Achieved our FDA certificate ✨ Introduced new products ✨ Maintained our Amazon’s Choice status for our top best sellers ✨ Celebrated our five year anniversary
None of this would have been possible without your belief in what we do.
From our family to yours, we wish you a Merry Christmas 🎄, a Happy New Year 🥂, and a season filled with love ❤️, joy ✨, and wellness 🌿.
Here’s to an even brighter 2025!
Love you all 💚❤️
P.S. If you’re not feeling your best, struggling with heightened anxiety today, feeling alone, THAT’S OKAY. Sending you lots of love xx
24/12/2024
Had the most amazing time at the Cyberness Christmas Market at .cy 🥰 My dad flew to Cyprus to join me which just made it even better.
We met so many great people, laughed and made new connections. Despite the weather over 10,000 people attended the weekend event! 😳 The atmosphere was incredible, the music, the food, the drinks.
Thank you all for supporting us. Now it’s time for much needed relaxation over Christmas. Merry Christmas all 💚❤️🎄
‼️
20/11/2024
Living with severe psoriasis is a challenge. For 3 years, no medical treatment worked for this young client — until this product turned everything around. Real results, real relief. 🤓💚
Our Psoriaskin Support supplement is a formula of 31 natural ingredients combined to provide ultimate results. Get in touch if you have any questions or if you’d like a 🤩 FREE consult with my dad, company founder and product formulator.
05/11/2024
Constant itching, dry scalp, red patches, and no solution? We understand the struggle. Here’s your natural, effective solution 🌿 Our Psoriaskin Support is crafted with 100% natural ingredients to support your skin and provide lasting comfort.
Be the first to know and let us send you an email when Strength & Spices posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Strength & Spices is a family-owned UK-registered company. It provides all-natural nutritional supplements at affordable prices with exceptional service.
The company was built for a personal need - a completely natural food supplement to prevent the effects of slight memory loss caused by aging.
With a Ph.D. in Chemical Engineering coupled with countless years of experience as a registered nutritionist, a formula of 23 natural ingredients was put together to create our Memory Booster.
After noticing improvements immediately, samples were given to friends and colleagues. When re-orders were made, we realized that if they were benefiting in this way, so could many others. Thus, Strength & Spices was born!
Most people do not get adequate nutrients to sustain their body from diet alone. Therefore, food supplements become necessary. Our natural food supplements are a rich and concentrated source of nutrients, bridging the gap between what your body needs and what your diet provides.
We desire to keep people empowered and fit for their daily routines. We help people maintain their health status without relying on synthetic medications or addictive drugs.
The products are efficient in helping you reduce your daily chemical in-take, reduce your body’s chemical load, and foster your well-being. With our products, you will be further able to meet the higher nutritional demands of your lifestyle or medical condition.
We currently have eight proven products available, with many more to come. They are skillfully created by us with our own special formulas as leading nutrition experts. Our food supplements are manufactured in the UK under strict conditions. Products are entirely natural, with no extracts, chemical additives, or fortified substances. There are no exceptions.
Finally, to serve our esteemed customers uniquely, long-term relationships are built through one-on-one consultations to understand specific needs and any vitamin and mineral deficiencies. From there, we can discuss the right product from our range, or even create a personalized mixture just for you.
