21/09/2024
Read this to turn your day around:
It’s true what they say, to gain great blessings you must go through great curses.
I know that’s what happened to me. On a pledge that I couldn’t stop if I wanted to, I have searched for the meaning of life.
On the way I have seen a lot of darkness, I now know that’s because I was depressed, stressed and anxious. Living everyday in this devastating cycle of mental imprisonment & freeze mode.
Always, always focused on the lack.
When you’re in it, you’re in it. Wow, it’s a gift to get out of it! You can get stuck there for decades.
There’s never a tower without a star. Tarot reference. It’s through challenges that we grow.
So if you are facing adversity right now, if you can stay strong on the inside, know that this too shall pass, and look for the lessons in the pain, not only will you move through the dark clouds faster but you will disrupt your old pattern of staying stuck, and it’s the law of the Universe that your problem must then go away.
When stressed, anxious, depressed:
Ask why?
Do what you think is the best thing to do in the moment.
Know that no matter what, you will be ok.
Start looking for the abundance in life and stop consciously thinking about lack, your problems, instead look for solutions.
Dress, speak and act like the version of you that is truly happy, healthy and free.
Trust that there is a greater power than you guiding you if you will take the time to listen.
Don’t feel guilty that you need more time alone and can only be around people who recharge you instead of deplete you.
Wake up everyday with this in the forefront of your mind: life is a gift, I have choices, what if this is a game and I can play to win? Or I can play to lose. It’s one or the other.
Building yourself up or knocking yourself down. Or doing nothing. Which I know well.
“What’s the difference between me and happy / fulfilled people”?
They know what they want. They go after it. They can handle rejection. They know fear is just an illusion. They let people be who they are. They trust in their decisions. They show up for themselves and love themselves and their life and because they love it so much they don’t want to do things that harm them, or that they don’t enjoy. Their time is too precious. They know they are going to die one day so they might as well live while they can. Doing hard things becomes a sport they enjoy and they let the bad things go because they know the difference between inner peace, bliss, freedom and hate, fear and self-loathing.
In life there are so many ups and downs, a great way to change your perspective is that when anything bad happens you go “oh ok, now good things are coming, the Universe is making space for me. I expect good things to come and I let go of the resistance / importance of the problem!”
Written 22:12 Saturday 21 Sept 2024 ✨
