Velisha the Doula

Velisha the Doula Certified Birth Doula🌸
Pregnancy, birth and early parenthood. DM me for booking inquiries
📍Essex

13/01/2024

There are multiple benefits to having a Doula i.e

• Reduced risk of Caesarean birth

• Reduced risk of instrumental birth

• Reduced need for painkillers or epidural during birth

• Reduced rate of induction of labour

• Shorter labour

• Increased parental satisfaction with the birth experience

• Increased likelihood of initiating breastfeeding

• Increased likelihood of successfully establishing breastfeeding & breastfeeding at 6 weeks

And so much more. Be sure to contact me and I'd be more than happy to have a conversation with you! 😊❤️

13/01/2024

✨Non Medical Methods of Induction✨

Boosting oxytocin is key! I.e. If ni**le stimulation works for you, go ahead! Explore what feels right to kickstart the process!

P.s I had TWO vindaloos with my 2nd pregnancy! 😅

13/01/2024

Embracing the beauty of birth – a truly natural and remarkable journey, no matter how baby has decided to come! ✨
I've often heard mothers express disappointment when their birth experience didn't align with initial expectations. Let's remember, the essence of giving birth lies in the incredible journey your body undertakes. Whether it's a vaginal birth or a different path, your body's strength in carrying and bringing forth life is nothing short of amazing. While initial disappointment is valid, let's also celebrate the incredible feat your body has accomplished post-birth! 💪🏻💪🏼💪🏽💪🏾💪🏿

Also!! Be kind to yourself, be kind to your body. Don't rush the healing process whether it be physically OR mentally...or both! Healing WILL come ❤️ oh, and KEEP TALKING - don't try to do this on your own. 🫂

13/01/2024

Bishop Score Pt 2! ✨

Healthcare professionals assess five important factors when determining your Bishop score: Cervical dilation, Cervical effacement, Cervical position, Cervical consistency, and Fetal station (indicating the baby's head position relative to the pelvis and spine).

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