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Monday 6am - 8:30pm Tuesday 6am - 9pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 8:30pm Saturday 8am - 6pm Sunday 8am - 7:30pm

BYC hot yoga

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BYC hot yoga

The only place where yoga is neither practice, nor a performance. It's Rock'n'Roll.
(234)

12/08/2025

☀️BYC’S BEAT THE HEAT WEEK ☀️
⭐️ ONE WEEK UNLIMITED £45 (£50 WITH MATS) ⭐️
The Sun has turned up the heat and so have we with
•
7 consecutive days of unlimited BYC for just £45!

• 7 consecutive days unlimited BYC.
• Normal Drop in £24, 2 x Drop in = £48, come twice and you’ve already saved money.
• £6.43/day!
👀 £45 – ONE WEEK OF UNLIMITED BYC!
❤️£50 – ONE WEEK UNLIMITED INCLUDING MATS
🙋‍♀️Why now?
Now is the time to try that class you never have…. Experience the deep power of Yin Yoga. Get in touch with your core & glute muscles like never before, in IHP/Hot HIIT Class. Never tried a downward dog, well nows the time in a Hot Flow! Take this week and make it work for you.

💪 ONLY AVAILABLE UNTIL MIDNIGHT THIS SUNDAY.

👀 The not so small print:
T & C’s apply. Cannot be used in conjunction with any other offers or discounts.
Only one purchase per customer. Card activates on day of purchase. Available to buy online or in-studio 11th-17th of August. 7 days are consecutive.
ALL BYC class cards are non refundable, non transferable and non freezable

12/08/2025

Meet The Team - Csilla

Cailla has been teaching for us since January 2024, her energy and enthusiasm for the yoga (& she recently trained in IHP) is apparent in every class she teaches! Come see for yourself - Csilla’s regular class is every Sunday 9am hot 26+2 (90mins).

About Csilla:
Q) What is the best piece of advice you’ve ever been given in yoga or life?
A)The best piece of advice I’ve ever received is: “Start where you are.” It’s a reminder to embrace the present moment and work with what you have, whether that’s in a yoga practice or in any part of life.

Q) If you could only choose one word to describe your teaching style, what would it be?
A) “Disciplined” : I encourage consistency, attention to detail, and a strong commitment to practice, while still fostering a sense of respect for one’s body and limits. It’s about building habits that support growth, both physically and mentally.

For more info on Csilla and the rest of our team visit the Meet The Tram page on our website.

01/08/2025

⭐️BYC’S BEST DEAL JUST GOT BETTER!
YEARLY UNLIMITED BUT WITH A PAUSE FUNCTION.⭐️
AVAILABLE 1ST – 10TH AUGUST 2025
BYC’s best value class card has always been and will always be our Yearly Unlimited. We will never under cut this card. However for the first time ever we are offering you the ability to pause this class card, once, for maximum of 1 month at anytime for an additional £50.

YEARLY UNLIMITED (+1X PAUSE) = £1149 – BUY NOW
YEARLY UNLIMITED WITH MATS (+1 X PAUSE) = £1249 – BUY NOW
To pause your Yearly Unlimited you must send an email with exact dates you would like to pause your card. We will add this onto the duration of you card – simple!

What you get:

365 unlimited BYC. Start anytime in 2025
Bring a friend with 1 FREE Guest pass every month
10% off our Workshops i.e. Sound Baths, Yindulgence, Cerminonial Cacao etc
SAVE £159 compared to pay monthly Autopay
The not so small print:

T & C’s apply.
Cannot be used in conjunction with any other offers or discounts.
Only one purchase per customer. Card must be activated in 2025, then you have 365 days of unlimited BYC from the day of activation.
ALL BYC class cards are non refundable, non transferable and non freezable

🧘‍♀️6 MONTHS UNLIMITED – £600 🧘‍♀️
AVAILABLE TO BUY 1ST-5TH AUGUST
What you get

6 months of unlimited BYC. Start anytime in 2025
Bring a friend with 1 FREE Guest pass every month
10% off our Workshops i.e. Sound Baths, Yindulgence, Cerminonial Cacao etc
SAVE £390
add mat hire for £60

The Maths (without mats):
£100/month
£3.33/day
3 x Class/week = £7.77/class
SAVE £390 compared with 1 Month Unlimited
SAVE £54 compared with our monthly membership

The 6 months unlimited is not on our usual price list, it is an exclusive deal, only available 1st-5th August 2025.

The not so small print:
T & C’s apply.
Cannot be used in conjunction with any other offers or discounts.
Only one purchase per customer. Card must be activated in 2025, then you have 6 months from the day of activation.
ALL BYC class cards are non refundable, non transferable and non freezable

31/07/2025

Don’t miss out on £10/class!
10 classes, 20 days, save £20 off your next 10 class card, feel amazing! Win, win, win, win!

🔗 Link to buy in today’s Insta Story
HOT SUMMER CHALLENGE
FEEL HOT THIS SUMMER WITH OUR JULY CHALLENGE!
10 CLASSES
20 DAYS
WHEN YOU COMPLETE THIS CHALLENGE YOU RECEIVE
£20 BYC CREDIT
£20 credit off your next 10 Class Card or 1 Month Unlimited purchase.
If you are on an Autopay or Yearly Unlimited you get a Free BYC Tote Bag!

PUSH YOURSELF!
FEEL INCREDIBLE!
GET REWARDED!
IT’S A WIN WIN WIN!
Start any day in July. Keep track of your days/challenge with your challenge chart & gold stars. Available at BYC reception. Book your 1st class now in-studio or online.

(use your existing class credit, July’s Deal or the Hot Summer pack £100/10 classes 20 days.)

The not so small print:
T & C’s apply. Sign up for the Hot Summer Challenge any day from 1st-31st of July.
Do 10 Classes in 20 days, any class, any time. Once you’ve completed 10 classes in 20 days, receive £20 credit towards your next purchase of a full price 10 Class Card (valid for 6 months) or full price 1 Month Unlimited (with or without mats). If you are on an Unlimited Membership you will receive a BYC Tote bag. Please note: If you are on our BYC Introductory Offer of £50 for 30 consecutive days you will win a FREE Class voucher, to use yourself or bring a friend to class.

If you purchase our Hot Summer 10 Classes for 20 days £100:
Only one purchase per customer.
Cannot be used in conjunction with any other offers or discounts.
Card activates on day of purchase and you then have 20 days to do your 10 classes. To claim your credit or BYC Tote, pop us an email when you are done with your challenge. Credit & Tote can be claimed at BYC reception.

22/07/2025

🔥 BYC hot yoga 🔥
• First Class £10
• First Month £50 (no commitment)
Start today to feel better tomorrow

21/07/2025

Meet The Team - Phoebe.
To know Phoebe is to love Phoebe! While her day job is as an actress, performer and dancer we are lucky enough to have the fabulous Phoebe as a regular member of our reception team & a valued part of the BYC family! She is a gem! A rare gem!

Q&A Time:
Q) How did you discover yoga?
Through training at drama school, they suggested it for muscle recovery after lots of dancing!

Q) How long have you been practicing at BYC?
I’ve been practicing here for almost three years now!

Q) What is the best advice you’ve been given in yoga or life?
As a dancer I’d often push myself too far during practice until I was told that giving 110% isn’t always beneficial and to be easier on myself and my body which coincided with a quote I used to love and had forgotten about until that practice – “You are enough. You are so enough. It is unbelievable how enough you are”.

For more Phoebe Q&A’s head to the Meet The Team section on our website.

18/07/2025

We are absolutely thrilled to let you all know that the incredible is covering for us THIS Wednesday 23rd July 6:30am Hot 26+2 (75mins).

Heidi has been teaching for 22yrs, so we would highly recommend setting you alarms now because you do not want to miss this special opportunity to catch a class with her at BYC! (We are hoping to nab a few more Heidi covers over the summer but it’s not a guarantee so catch her while you can)!

About Heidi:

1) How did you discover yoga?
I first saw a hot yoga class on the good ole “tele” back in 1999. Thought it looked fun and then realised the 1st hot yoga studio was literally next to where I was living at the time. The boss, HELEN taught my first ever class and I was hooked from day 1 (maybe that was the reason why 😉)

2) How long have you been teaching at BYC/What year did you start teaching at BYC?
22 years!!!

3) How long have you been practising at BYC?
Ditto

For Heidi’s full Q&A’s please visit the Meet The Team section of our website.

11/07/2025

Meet The Team - Natalie.

Natalie is a real life yoga goddess, and we swear her classes are actually magic! If you haven’t done one of her classes yet, they are a must!

Natalie teacher Hot Flow every Wednesday & Friday at 12pm!

Q)How did you discover yoga?
A)I first started practicing yoga in a church hall back in 2004. The space was cold, the floor was filthy, and the teacher always seemed to have some physical complaint or issue. Despite the uninspiring setting, I was drawn to the practice. I discovered hot yoga back in 2007 as Bikram Old Street — as it was known then— was only a 5 minute walk from my office. That same year, I found BYC.

Q) How long have you been teaching at BYC/What year did you start teaching at BYC?
A) I began teaching at BYC in April 2017, following a trial class the month before. At the time, Helen, Francesca, and Kat were looking to introduce more yoga styles to the schedule after successfully introducing Yin. I was honoured when they invited me to teach a trial Vinyasa Flow class. Thankfully, it went well, and Flow classes have been a part of BYC’s schedule ever since.

Q) How long have you been practising at BYC?
A) I began practicing in 2007.

For more info or Natalie visit our Meet The Tram page on our website.

07/07/2025

Meet The Team - Daniel.

Before Daniel was a teacher he was a BYCer and once did 111 days in a row earning himself the affectionate nickname, at the time, of Superman and he a super man and a super yoga teacher!

Come see for yourself at one of his regular classes:
Monday 12pm hot flow (1hr)
Tuesday 8:15pm hot flow (1hr)

Q&A Time:

1) How did you discover yoga?
Always was aware of this thing called yoga, but not what it was truly about until I took a break from thai boxing and began taking yoga classes as a form of physical rehab.

2) How long have you been teaching at BYC/What year did you start teaching at BYC?
About 3 and a half years

3) How long have you been practising at BYC?
Over 10 years

4) What is the best piece of advice you’ve ever been given in yoga or life?
Breathe

For more info on Daniel and more Q&A’s visit the Meet The Team section on our website bychotyoga.co.uk

04/07/2025

Summer, summer, summertime.
Time to do yoga and unwind!

JULY’S EXCLUSIVE DEAL:
FROM TODAY FRIDAY 4TH – MONDAY 7TH JULY 2025
2 MONTHS UNLIMITED £250 (£280 WITH MATS INCLUDED)
SAVING £80
The Maths (on without mats):
£28 x Week
£4/day 3 x Class/week = £9.33/class

BYC’s Best Deals:
12 Month Autopay – £109/month or £119 with mats/month
THE BEST OF THE BEST: Yearly Unlimited £1099 (£91.58/month) or £1199 with mats (£99.92/month)
Plus you get 1 FREE guest pass/month and 10% off our Workshops!

The not so small print:
T & C’s apply.
Cannot be used in conjunction with any other offers or discounts.
Only one purchase per customer.
You have one month from date of purchase to start the 2 Month Unlimited. Offer only available for purchase from Friday 4th July to Monday 7th July 2025.
ALL BYC class cards are non refundable, non transferable and non freezable

FRIDAY 4th – MONDAY 7th JULY 2025 ONLY

ALL BYC class cards are non refundable, non transferable and non freezable.

Also introducing for the first time ever:BYC’s Hot Summer Challenge!
10 Classes • 20 Days • £20 BYC Credit.
See our website for full details & start today!

02/07/2025

Meet The Team - Jo

If you haven’t met Jo yet, you have to! She has only been teaching for us since January 2024 (which is actually a long time if you think about it), but from the moment she walked through our doors she was meant to be a BYCer! Her passion and enthusiasm for the yoga is infectious! Some, come try one of her classes to see what we are taking about.

Jo is covering today at 2pm hot 26+2 (75mins) & teaching her regular Wednesday 6:15pm hot 25+2 (90mins).

1) How did you discover yoga?
I used to be a gym fanatic and thought it would he an ‘easy way’ to stretch out after… And soon it replaced the gym entirely!

2) How long have you been teaching at BYC/What year did you start teaching at BYC?
since 2024 (Jan)

3) How long have you been practising at BYC?
since 2024 (Jan)

4) What is the best piece of advice you’ve ever been given in yoga or life?
“what is meant for you will find you- just stay open to it”

For more info on Jo and the rest of her Q&A’s visit our website and hit the Meet The Team button on the home page.

21/06/2025

☀️Hot Yoga on a Hot Day? The Science says… YES! ☀️
🔗 Link in today’s story to full article.

Also for none heater classes today we have Yin Yoga at 1pm & a Sound Bath with Guided Meditation at 5:30pm….. so if you need to relax your mind and body during these hot summer days we have your covered.
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Address

BYC Hot Yoga, First Floor, The Studio, Essex Place, Chiswick
London
W45UT

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 9pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 8:30pm
Saturday	8am - 6pm
Sunday	8am - 7:30pm

Telephone

+442089959955

Website

http://www.bychotyoga.co.uk/

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AWARD WINNING YOGA, STUNNING VIEWS, AMAZING TEACHERS & FRIENDLY STAFF! BYC IS CHISWICK’S NO 1 HOT YOGA STUDIO!

BYC hot yoga has been in the heart of Chiswick since 2002, sharing health and vitality to West London.

With our experienced teachers and a spacious studio BYC hot yoga really does provide something special. We have a wonderful wall of windows over looking the beautiful vista of Turnham Green. From the Spring cherry blossom, to the Autumnal red, yellow & brown, nature is always putting on a display to help calm and relax. BYC hot yoga was the 3rd Bikram Hot Yoga studio to be opened in London. However, we also have a wealth of yoga experience in Vinyasa, Yin and now Inferno Hot Pilates to share.