The Egg Freezing and IVF Coach

The Egg Freezing and IVF Coach Egg Freezing and IVF Coach for ambitious, driven 30+ women. IVF Mummy to three precious babies.

I help you plan, prepare, and navigate treatment with confidence and increase your chances of success. Hi, I'm Lucy…
…mum of three little miracles and a fertility specialist here to support others in putting mental and emotional wellbeing at the forefront of their fertility struggle. My journey began over a decade ago when battling primary infertility. Month after month, I found myself further int

o a black hole of despair as my period continued to arrive. I was stressed, anxious, and scared at the prospect of not becoming a Mum, and angry at our diagnosis of ‘unexplained infertility’. I found it incredibly difficult to talk to friends and family, and I’d dread attending social occasions for fear of being questioned about our plans to start a family. At this point, we’d focused on every physical route, but in doing so, had neglected our mental wellbeing, which was fragile and negatively affecting all aspects of life. Meeting Dany Griffiths, founder and creator of The Freedom Fertility Formula™ was an absolute game-changer. She empowered me with various tools and techniques, enabling me to live my life again by putting my mental and emotional wellbeing at the centre of my fertility journey. Dany was with us every step of the way, supporting us through assisted fertility until I fell pregnant with my now six-year-old daughter, Eloise. After a period of trying to conceive baby number two, I sadly experienced a heartbreaking miscarriage, leaving me in a terrible place mentally. Feeling scared, anxious and stressed that it could and would happen again, I once again called upon the support of Dany. I only wish I had done it sooner, as I remember feeling the most incredible sense of calm after our first session together. I felt relaxed and could not believe the shift in mindset – I was honestly a different person! Dany supported us throughout our lengthy and challenging battle with secondary infertility until I was incredibly blessed to fall pregnant with twins through IVF. Determined to support others, I trained with Dany as a Freedom Fertility Formula Specialist, leaving behind my 20-year career in senior marketing positions within finance and the not-for-profit sectors. I had an absolute sense of calling to use my fertility experiences to help others, and I’m proud to have been trained by the best in the industry. I understand first-hand the impact that struggling to conceive can have on all aspects of your life, let alone on your physical, mental and emotional wellbeing. I firmly believe it is one of the hardest things you will ever go through, but with the right support and guidance, you can continue to live your life from a place of calm and control, whichever direction your fertility journey takes you on.

The biggest mistake I made after pregnancy loss?Not getting support sooner.After the heartbreak, I rushed straight back ...
10/08/2025

The biggest mistake I made after pregnancy loss?
Not getting support sooner.

After the heartbreak, I rushed straight back into another IVF cycle.
I told myself I had to keep going.
That doing something, anything was better than sitting in the grief.

But I hadn’t done any healing.
My nervous system was completely dysregulated.
I was full of fear, full of anger…
and I hated Mother Nature.

I didn’t want to feel it so I buried it.
And deep down, I believe that’s why that cycle failed.

Clinics gave me the green light.
But no one asked how I really was.
No one helped me feel safe in my body again.
And nothing had actually changed.

Eventually, I reached breaking point.
And that’s when I went back to my fertility coach.

After just one session, something shifted.
My body softened. My breath came back.
I stopped surviving and started healing.

That final round of IVF became my best cycle ever
and it gave me my twins.

I do believe that’s why it worked.
Because this work, the mind-body connection, isn’t just powerful.
It’s backed by science.
When your nervous system is calm and you feel emotionally supported, your body responds.

I wasn’t carrying the same fear.
I wasn’t pushing through or pretending I was okay.
I was in a completely different place.

And that changed everything.

This is the kind of support I now offer to other women because I’ve lived it.
And I know what a difference it makes.

Please don’t wait as long as I did.
Support isn’t a luxury.
It’s the foundation that can shift everything.

Lucy
###




















💥 It’s World IVF Day 💥1 in every classroom is now an IVF child.Today, I’m showing you 3 of them. Mine. 👇But behind this ...
25/07/2025

💥 It’s World IVF Day 💥

1 in every classroom is now an IVF child.
Today, I’m showing you 3 of them. Mine. 👇

But behind this photo is a decade of heartbreak.
🧬 Years of trying
💔 Loss
🩺 Failed cycle
❌ Being told it was “game over” at 41.
…until it wasn’t

IVF worked the first time for my eldest.
But the second time around, it took more.

More courage.
More healing.
More inner work.

Because IVF isn’t just physical.
The mind plays a huge role in how your body responds.

When I started calming my nervous system, releasing fear, and giving myself space to feel and heal… everything shifted.

It’s not just my experience. The science backs it.

Harvard researcher Dr. Alice Domar found that women doing IVF who received mind-body support were nearly 3x more likely to get pregnant.

I know how powerful this work is because I lived it.

It’s why I now help other women do the same.

📸 These 3 are my reason why.
And if you’re still waiting for yours, I see you.

Lucy
###

𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗺𝘆 𝗰𝗵𝗮𝗻𝗰𝗲 𝗼𝗳 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝗺𝘆 𝗳𝗮𝗺𝗶𝗹𝘆 𝘄𝗮𝘀 𝗼𝘃𝗲𝗿.I’d had a miscarriage.A failed IVF cycle.And I was 41.I told myself I ...
22/07/2025

𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗺𝘆 𝗰𝗵𝗮𝗻𝗰𝗲 𝗼𝗳 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝗺𝘆 𝗳𝗮𝗺𝗶𝗹𝘆 𝘄𝗮𝘀 𝗼𝘃𝗲𝗿.

I’d had a miscarriage.
A failed IVF cycle.
And I was 41.

I told myself I should just be grateful.
That maybe I’d already had my turn.
That maybe the door was closing.

That’s what secondary infertility can do.
It makes you question what’s still possible.

But something in me wasn’t ready to give up.

So I did the work again. The real work.
The mind-body work that helped me face the fear.
That gave me space to 𝘧𝘦𝘦𝘭 it instead of push it down.
That helped me gently process what I’d been carrying,
and shift the stories that were keeping me stuck.

And I’m so glad I did.

Because it brought me not one, but two babies.
Just before my 42nd birthday.

After loss.
After heartbreak.
After being written off.

This photo doesn’t show the pain that came before.
But it shows what’s possible when you support your whole self, body, and mind.

✨ If you’re quietly wondering whether it’s too late, you’re not alone.
And you’re not out of time.

𝗠𝘆 𝗶𝗻𝗯𝗼𝘅 𝗶𝘀 𝗼𝗽𝗲𝗻 𝗶𝗳 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝘁𝗿𝘂𝗹𝘆 𝗴𝗲𝘁𝘀 𝗶𝘁, 𝗮𝗻𝗱 𝗵𝗮𝘀 𝗵𝗲𝗹𝗽𝗲𝗱 𝟵𝟬% 𝗼𝗳 𝗵𝗲𝗿 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝗳𝗮𝗹𝗹 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝘁 𝘄𝗶𝘁𝗵𝗶𝗻 𝟰 𝘁𝗼 𝟲 𝗺𝗼𝗻𝘁𝗵𝘀. 💛

Lucy
###

X

———
Hi I’m Lucy, the fertility coach for women who’ve tried everything and are still not pregnant. 90% of my clients conceive within 4–6 months working with me despite months and often years of trying, because we turn your Inner Pregnancy Switch to ON

You wanted a baby.And you didn’t expect to feel like this.Instead of joy, you’re left with:💔 Grief😔 Confusion😣 Sadness…A...
16/07/2025

You wanted a baby.
And you didn’t expect to feel like this.

Instead of joy, you’re left with:
💔 Grief
😔 Confusion
😣 Sadness
…And the question that won’t go away:
Can I really put myself through this again?

You’re not ready to try again.
But doing nothing feels unbearable too.

So you find yourself googling at 2am,
Wondering what you’ve missed.
What stone hasn’t been turned.
What else you should be doing.

But sometimes, it’s not another supplement, test, or change to your diet.
It’s your nervous system.
The part of you quietly holding the stress, fear, and heartbreak
making it harder to move forward, even when you want to.

🧠 This is the part no one prepares you for.
Not the scans, the injections, or even the loss itself.
But the silence after.
The “what now?”
The aching pause between heartbreak and hope.

✨ This is where I meet so many of the women I support.
Not at the start
but in the messy, emotional middle.

Where the ache is still there…
But so is the fear.

🤍 You don’t need to do more.
Or be “stronger.”
You need space.
To feel.
To heal.
And to gently rebuild—not just emotionally, but physiologically too.

This work supports your emotional wellbeing
but it’s not just about “feeling better.”
It’s about shifting what’s happening in your body too.
Because when your nervous system feels safe,
your body can respond differently.

That’s the power of the mind–body connection.

📚 In fact, research from Dr. Alice Domar found that women who took part in a mind–body program had a 52% pregnancy rate on their second IVF cycle, compared to just 20% in the group who didn’t receive that support. That’s nearly 3 times higher 🤯.

This isn’t just about coping.
It’s about giving yourself the best chance possible
when you feel ready to try again.

DM me if you want a gentle, honest space to talk about how to feel ready to try again when the time is right.

Lucy
###

𝗕𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝘁𝗿𝘆 𝗮𝗴𝗮𝗶𝗻, 𝗿𝗲𝗮𝗱 𝘁𝗵𝗶𝘀.My first cycle of IVF worked at 37.I thought it would be straightforward when I tried to...
12/07/2025

𝗕𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝘁𝗿𝘆 𝗮𝗴𝗮𝗶𝗻, 𝗿𝗲𝗮𝗱 𝘁𝗵𝗶𝘀.

My first cycle of IVF worked at 37.
I thought it would be straightforward when I tried to grow our family.

But I found myself in a very different and heartbreaking battle.

I went through miscarriage.
A cycle that didn’t work.
And months of feeling anxious, frozen, and scared to try again, while telling myself I should just be grateful for what I already had.

I didn’t realise how much all of that- the stress, the fear, the pressure to be okay was impacting me internally.
My nervous system, my hormones, my chances of getting and staying pregnant.

It was only when I went back and did the work I’d done the first time around that everything shifted.

I started healing from the inside out.
I made peace with mother nature, after I’d carried hatred toward her for a long time.
And I reconnected to something I hadn’t felt in a long time: strong, unshakable hope that my next cycle could work.

And it did. At 41.
I had my best ever round of IVF. Even after being written off.

This is exactly the kind of shift I now help other women make.

90% of my clients fall pregnant within 4 to 6 months of working with me.
Even after years of trying, failed cycles, or heartbreaking losses.
They now hold the babies they once doubted they’d ever have.

If you’re stuck between wanting a baby and being too emotionally exhausted to try again, please know this:

It’s not just about waiting for the right time.
It’s about working on what’s really impacting your emotional and mental wellbeing.

Because if you don’t work on how you’re feeling,
nothing will have changed when you do try again.

And that heaviness - the fear, the stress, the emotional weight stays in your body, even when you think you’re ready.

Book a free consultation and let’s talk about what you need next.
There’s a way forward. One that supports your mind, your body, and your hope.

Lucy
X###

Address

London
SE3OBU

Opening Hours

9am - 4:30am

Alerts

Be the first to know and let us send you an email when The Egg Freezing and IVF Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Egg Freezing and IVF Coach:

Featured

Share