The Bodhi Studio Yoga & Reiki with Amy

04/02/2022

Do you know what reiki is?

Ann Baldwin, Phd explains what Reiki is, how Reiki works and what the implications are in a clinical setting.

Ann Baldwin, Phd explains what Reiki is, how Reiki works and what the implications are in a clinical setting.The point of the video is to try and give people...

16/11/2021

Sunrise walk through Bushy Park. Appreciating nature in every season of the year 🙏🏻🍁

23/10/2021

Looks like a great course with a wonderfully caring and knowledgeable teacher! ❤️

The Shala School of Yoga. A sanctuary for self nurture, growth and healing in South London, the Shala is a well established yoga centre with a reputation for exceptional teaching.

15/10/2021

Forever student! Love learning about the anatomy of breathing 🤓with

14/10/2021

Anyone else starting to take vit D for the Autumn & Winter months when there’s less sunlight? The NHS recommend taking it between October to February. They say ‘10 micrograms of vitamin D per day’ to help keep bones and muscles healthy. It can also support the immune system, which is particularly useful at this time of year 🤧

13/10/2021

7.30am one-to-one sunrise yoga session. I love ❤️ teaching individuals yoga. I can really focus on a student’s individual needs. Have you ever tried a small group class or a private session? It can be very therapeutic, as it’s tailored to your body and temperament. Sessions are held in person or in the comfort of your own home.

07/10/2021

Yoga Myth Buster....

‘I’m not flexible so I’m not very good at yoga’
Does this sound like you or someone you know?🤔

I hear this said this quite often by people I come into contact with. I’m passionate about distilling the myth that you need to be flexible to do yoga!!!

We all come to class with differences in strength, flexibility, stability and mindset.

Yoga is so much more than your flexibility, it’s about focusing on the breath to gain balance in the body, mind, and help you cope with the ever pervading juggling act of life (hence the headstand shot!!). It just so happens that one of the upsides of yoga is increased flexibility! 💫

Yoga can be for every type of body! 👏

If you would like to know more about yoga or set up a private or group session, go to my website www.thebodhistudio.co.uk or email me amy@thebodhistudio.co.uk

01/09/2021

It is such an honor to offer people the chance to experience the healing power of reiki and even more of an honor to receive these kind words 😊🙏🙏🙏

'Reiki with Amy at the Bodhi Studio is a magical experience. An hour passes like a second and mind and body and spirit gets aligned and recharged. I leave with a deeper sense of connection to the wider mystical world.' 💫💫💫

14/08/2021

Happy Saturday everyone! From Amy Thanks to Sarah for my lovely hair. Having a relaxing treat is so good for wellbeing 💇🏻‍♀️Feeling radiant 👏👏👏

12/08/2021

Love these new gift vouchers!!! 💖Treat your friends or family to a wellbeing experience for any occasion.

Gift vouchers are available for private yoga and reiki treatments. 💆🧘🏻‍♀️

Please get in touch via email 📧
amy@thebodhistudio.co.uk

Check out my website 💻
www.thebodhistudio.co.uk

10/08/2021

Such a beautiful review from one of my reiki clients last week. I'm feeling so grateful that I work with such lovely people! Thank you 🙏

'I had a wonderful Reiki treatment with Amy. Before starting she is thorough and comprehensive in her consultation taking time to ask careful questions about your health and well-being. The treatment room is very calm and soothing. Amy plays lovely music during the treatment so you can fully relax and allow your body to be fully open to the treatment. At the end of the treatment Amy leaves you to take as long as you need to 'wake' and then discusses what she felt during the treatment as well as asking you about your experience. Amy is a fab practitioner who really takes care of her clients and I cannot recommend her highly enough. I am looking forward to booking my next treatment soon.
Just to note - during this period of Covid-19 Amy is continuing to follow guidelines from the Complementary and Natural Healthcare council, which made me feel exceptionally well cared for.' 💫