Nectar Flows

Nectar Flows At Nectar, we curate yoga experiences unlike any other: immersions in place, people, and practice. We offer yoga experiences unlike any other.

Immersions in place, people and practice. Our experiences bring together those who are curious and eager to grow. Through informative practices, teacher trainings and travel immersions, we guide students in rediscovering their curiosity and zest for life. We are a collective of yoga enthusiasts and travellers. Each of our teachers and collaborators are hand picked because of their expertise, humility, kindness and humor. We cannot wait to retreat with you soon!

22/10/2025

Retreat FAQs but make it cute! 🍊

Catch us behind the scenes (chaotic mat situation and all) answering your most asked questions.

To sum it up!

🍊 Yes, we love solo travellers! Retreats are a great opportunity to meet like minded people and also have some alone time. You can book a single room or we can match you up with another yogi for a share room.

🍊 Yes, if you a beginner yogi, the yoga practices are completely accessible.m and you will feel totally supported. Our classes are for all levels from the beginner yogi to the seasoned practitioner. We sequence the practices in a way that everyone can come and connect, learn, and grow.

🍊 The size of our retreat groups range from 10-20 yogis. We always ensure the perfect teacher to student ratio so you feel totally supported through the retreat experience and you can create meaningful connections.

🍊 You can expect only the best food in retreat with us! Seriously. We partner with the best local chefs who create the most flavourful and abundant nourishing feasts. We cater to all dietaries and allergies.

🍊Flights and transfers are not included in the retreat price (unless stated) but we are always here to help you arrange and provide support as you plan your trip. We love helping with details!

🍊A typical day on retreat always offers a balance of structure and freedom. Our mantra is Yoga, Eat, Rest, Repeat! Most mornings there is a flow practice followed by brunch, with the middle of the day open for exploring or lounging. Sometimes this might i Clyde a day trip. Our end our day with an evening yin yoga practice followed by a communal dinner.

We love retreating and taking care of all the details for you. If you ever have any questions, slide into our DMs or shoot us an email. We love a chat!

And now take a moment for the backdrop of our Greece mountain top yoga shala! 😮 It doesn’t get better than this 🍊

20/10/2025

Wanderlust in Morocco ✨ March 13–17

This is a retreat to explore both inner and outer landscapes. We’ve curated a beautiful mix of meaningful movement practices to guide you inward, paired with unforgettable experiences that will awaken your adventurous spirit.⁠ The best of both worlds, because there is space to hold it all.

We’re most excited for our final night together, spent in a luxury oasis in the Agafay Desert: stargazing, camels, and a magical dinner celebration under the stars. ⁠
This is such a special way to travel—rooted in connection, depth, and the joy of experiencing it all together.

Inclusions:
✨3 Nights Luxury Riad Accommodation
✨1 Night Luxury Desert Camp
✨Daily Brunch, Snacks and Dinner
✨Daily Vinyasa Yoga
✨Daily Yin Yoga
✨Sound Healing Bath
✨Medina Souk Tour
✨Agafay Desert Tour with sunset yoga
✨Nectar Merch!

Whether you come for a solo adventure or travel with a friend, you will be in good company and taken care of through the entire experience. Come rediscover your zest for life with us!

Limited spaces. Book via website ✨


18/10/2025

It takes a village! Huge shoutout to for up leveling our brand, being our biggest fans, AND being the best travel buddy! If you’ve been on retreat with her, you know how much fun she is. As a photographer you don’t even know she’s there. She allows everyone to not be on their phones as much, captures the best candid moments and memories for our students to take home, and she has a special kind of presence that is so supportive and down to earth. We love you Des! Can’t wait to be in Sri Lanka with you! 🤿

16/10/2025

Life changing 🥹

Sometimes fewer words are just better. The practices speak for themselves and the rest unfolds.

We love you Gretchen! And to all of our first time yogis and retreaters, you are welcome here 🧡

Craving an island escape? 🥥Retreat with us to Sri Lanka Feb 11-16, 2026 for a week of nourishing your body and soul. We’...
12/10/2025

Craving an island escape? 🥥

Retreat with us to Sri Lanka Feb 11-16, 2026 for a week of nourishing your body and soul. We’ll be staying at the 5 star oasis who has just received their first MICHELIN key 🔑

Inclusions:
5 Nights Luxury Accommodation
Daily Vinya Flow
Daily Yin Yoga
Sound Healing
Breakfast, Lunch, Dinner
Barista Coffee (we know!)
Sri Lankan Cooking Class
Tea Plantation Tour
Boat Sunset Cruise
Optional Surfing & Lessons
Nectar Merch!

This is a retreat packed with meaningful movement and island adventures, with plenty of freedom to explore and unwind at your own pace. Is it Feb yet?! 🍍

Book via website www.nectarflows.com/retreats

06/10/2025

Greece 2026 is live! 🇬🇷

This retreat isn’t about doing more — it’s about doing less, with intention. Unhurried mornings, salty swims, long practices and meaningful connection. And so much JOY!

Join us August 28-September 2, 2026 for a week in Lefkada Island, known as the Caribbean of Greece. Besides the best food, yoga, and company, the absolute highlight of this retreat is our private sailing day to hidden coves and nearby islands. It’s hard to believe it’s even real.

If you are craving a slower rhythm and a dose of Greek Island magic, the retreat life is calling! Space is limited and we’ve sold out two years in a row so sn**ch up your spot! 🧿

www.nectarflows.com/retreats

📸

04/10/2025

An absolute slice of heaven.

Our London Day Retreat with was pure magic. We embraced all things autumn and found nourishment through movement, food, and community.

Thank you for creating the perfect grounding space and to .table for feeding our bodies and souls.

We can’t wait to be back in this space Nov 22nd for our next London Retreat. Visit www.nectarflows.com/retreats to book 🍂

You’re doing great hunny! 🧡Love,Amy & Janet
02/10/2025

You’re doing great hunny! 🧡

Love,
Amy & Janet

Next stop, Sri Lanka!This place is less about perfection and more about presence. Everywhere you turn there are vibrant ...
29/09/2025

Next stop, Sri Lanka!

This place is less about perfection and more about presence. Everywhere you turn there are vibrant colours and smiling people. The coconuts are overflowing. The waves are warm. We will taste tea, ride in tuk tuks, swim in the ocean, and eat every fruit under the sun.

Join us this February 11-17th for the best winter escape. We’ll be staying at one of this most beautiful boutique hotels and practicing vinyasa and yin yoga daily. We can’t think of a better vacay. And this private pool could be yours 🥭

Book via website www.nectarflows.com/retreats

Address

London

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