12/11/2025
Our Nectar teaching style is built on three foundational pillars to create inspiring and profound practices for all those who step onto the mat with us.
Teaching is our art and sharing these practices is our passion and there is nothing we love more than seeing our students grow and expand through the lens of yoga. We truly want our students to feel seen, heard and empowered. These are a few of our key ingredients:
🍊 Class Theming: At the heart of every class is a thoughtfully crafted theme—we weave through yogic philosophy, modern wisdom, quotes, and a curated playlist, along with related sequencing so each practice becomes a journey, grounding the body, clarifying the mind, and enriching the spirit. We go beyond the surface of the practice so you can take these practices off the mat and into your life.
🍊 Hands-on-assist: We offer hands-on assists, always with consent, to support deeper awareness and connection. These adjustments aren’t about fixing but about creating space—whether helping you feel more stable, guiding you safely deeper, or simply offering calm presence. Touch is powerful mechanism for building awareness and creating support. We are here to guide, support and hold with loving hands.
🍊 Accessible Sequencing: Every class is designed to be accessible for all levels. With variations, props, and intentional pacing, we create an inclusive space where every student can move mindfully, honor their body, and find transformation both on and off the mat. Whether you are a beginner yogi or a seasoned practitioner, there is an offering for everyone to grow and expend their practice in an enriching environment.
If you are curious about practices on retreat, send us a message and we’d be happy to speak through our style in more depth. We love talking about all thing yoga!
