26/04/2025
Struggling to go? It might be more than just a minor issue.
Constipation happens when stool becomes too hard, too dry, and too difficult to pass — often fewer than 3 times a week. But when it’s persistent or severe, it could signal something more serious like:
⚠️ Re**al or colon cancer
⚠️ A blockage or narrowing in the colon
✅ Drink plenty of water
✅ Eat high-fibre foods (think apples, broccoli, oats & whole grains)
✅ Stay active
✅ Add probiotics to your routine
If you're still not feeling relief, don’t guess — get it checked.
🩺 Book your appointment today: www.thegutclinicuk.com