Mi Health

Mi Health A virtual functional medical clinic for your health. Specialist areas of interest: Gut, Fertility, Infertility, Thyroid.

We focus on and uncover the root cause to your health concerns and work to optimise your body to ensure health and longevity. Fully virtual appointments and follow-ups. Blood profiling
Comprehensive hormone profiling
Adrenal stress testing
Comprehensive stool & gut analysis
Vaginal microbiome testing
Semen testing & analysis
Hair mineral testing & analysis
Heavy metal testing
Genetic profiling

Additional functional laboratory testing available. Book a call to discover more on how we can help.

Love my shoes . Big thank you. Barefoot walking firing up my Sunday morning 💥🔥
30/11/2025

Love my shoes . Big thank you. Barefoot walking firing up my Sunday morning 💥🔥

23/11/2025

Loved Salim’s story and the phenomenally peaceful yet purposeful energy he exudes.

He improved his HRV (heart rate variability) from 30 up to >140. Phenomenal.

It’s time to try some new things to sort mine out!

23/11/2025

And a few other takeaways….

The power that lies in your senses and your environment:

For better cognitive health and increased neuroplasticity through BDNF production:

1. Stimulate your environment with soundscapes of nature in your home or at work.

2. Actively Activate your sense of smell each day through your environment. You can actively smell your morning tea or coffee. Bring plants into the home. Spend time outside. Add natural incense from nature into your home.

I spoke at Spa life international - Smart businesses invest in their staff wellbeing. UK businesses lose £14.9 billion e...
11/11/2025

I spoke at Spa life international - Smart businesses invest in their staff wellbeing.

UK businesses lose £14.9 billion every year to the impact menopause has on wellbeing.

And for every £1 invested in mental health, the return is £5.30.

A functional medicine approach to workplace wellbeing isn’t just good for people — it’s smart economics.

Let integrative medical approaches help shape your work environment.

See you soon Scotland!! Investing in your staff is smart business- look forward to speaking about this at the upcoming S...
07/11/2025

See you soon Scotland!! Investing in your staff is smart business- look forward to speaking about this at the upcoming Spa Life event, this time in beautiful Edinburgh

After the success and enjoyment of Spa Life Ireland, I look forward to meeting up again in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿. Not long to...
29/10/2025

After the success and enjoyment of Spa Life Ireland, I look forward to meeting up again in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿. Not long to go!

See you there 🥳

Look forward to speaking at Spa Life International in Ireland this September! It will be great to meet everyone contrib...
26/08/2025

Look forward to speaking at Spa Life International in Ireland this September!

It will be great to meet everyone contributing to the event and I will be delving into why investing into your staff health and wellbeing actually offers some healthy returns on investment.

It’s set to be a top few days, see you there!

IMMUNE FUNCTION IN FERTILITY: There a certain signs in a patients story that could alert you to an overactive immune sys...
01/05/2025

IMMUNE FUNCTION IN FERTILITY:

There a certain signs in a patients story that could alert you to an overactive immune system but you have to be looking for them.

Optimising fertility is hugely centred around calming and reducing inflammation systemically. However, although we search for all the sources, sometimes that is not enough and you are prompted to dig a little deeper to understand why conception is not taking place. This can and often does lead to testing their immune system. Is it on high alert? Is it too active to accept an incoming, foreign, s***m? Is there more to it? Is there a genetic predisposition to rejecting your partners s***m?

If you have been diagnosed with unexplained infertility but no root cause has been established, has your immune system and your tolerance to your partner been tested?

Even better- there is treatment and it is very often, very successful.

BRAIN& FERTILITY: By default most of us overuse our brains daily. This takes its toll on your internal energy abundance ...
23/04/2025

BRAIN& FERTILITY:

By default most of us overuse our brains daily. This takes its toll on your internal energy abundance and subsequently on your body. Anything that depletes energy, reduces your fertility.

Addressing the brain, and supporting it, in addition to supporting Mitochondrial health, is a key element used in the approach to fertility optimisation and uncovering the WHY in unexplained infertility.

If you relate to this post, reach out for help.

S***MS***m parameters can be transformed over the course of three months if they need to be. Small, targeted changes can...
17/04/2025

S***M

S***m parameters can be transformed over the course of three months if they need to be. Small, targeted changes can make a very big difference.

Not only is this absolutely vital for fertility and conception it is also important for the future health of the baby and their babies!

If you’re not wrapped up in the world of fertility, then remember that this is a marker of your health, just like a blood test can be. If your numbers are not optimal, there will be a root cause for that.

Get help. Get tested. Feel great.

***mhealth

CHOLESTEROL: We focus on HIGH LEVELS all the time but let’s have a think about what LOW levels can mean for you, your ho...
16/04/2025

CHOLESTEROL:

We focus on HIGH LEVELS all the time but let’s have a think about what LOW levels can mean for you, your hormones and your health.

Low cholesterol is a sign of imbalance, another signal from your body that something deep down isn’t quite right.

If you have had yours tested, look back and check, are my levels low?

Everything can be fixed, once you know what you are looking for.

THINK:
-comprehensive blood testing for thyroid, liver, b-vitamins, cholesterols, hormones, DHEA levels.
-DUTCH test for hormone synthesis/cortisol
-comprehensive stool test (fat absorption/ inflammation)
-working with a root cause physician.

PROLACTIN: Most people come to me having tested their prolactin when investigating absent menstrual cycles, affected cyc...
13/04/2025

PROLACTIN:

Most people come to me having tested their prolactin when investigating absent menstrual cycles, affected cycles or infertility BUT many come stating it is normal. Often, on review, I find the levels to be slightly elevated or higher end of a normal range. OR, on questioning the test was conducted at the wrong time in the day on in the cycle.

Make sure your prolactin is not playing a role in your fertility struggles or your cycle disruption. It can be a sign for a deeper, root cause, that needs to be addressed.

Remember: fertility and ovulation is a compilation of lots of small things going right. Address the small things and big things fall into place.

Happy Sunday ❤️

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London

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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