Movements Medicine

Movements Medicine Movement is the core of our existence, the medicine within, and the roots of our healing.

SEAMOSS WITH Seamoss has so many benefits. it’s basically your superfood all natural multi vitamin. It is super helpful...
06/04/2024

SEAMOSS WITH

Seamoss has so many benefits. it’s basically your superfood all natural multi vitamin.

It is super helpful in assisting your overall health, both internally, and externally and it can be used in such a abundant amount of ways. Tea, skin care, food, and much more.

The only thing is, SO MANY PEOPLE are selling moss these days. Where do you buy from? Who do you trust? And is it sorced decently?

Well search no further 😂🙃 I got you.
Well, does 🙏
Sorced from St Lucia, and made with absolute love.

And you get a discount & no she doesn’t pay for me to promote. Just supporting a business!

MM10 for your discount ~ stop buying those man made multi vitamins that cost too much and serve no purpose and invest in some seamoss 👀🙏 then thank us later 🤪

(Picture two is a repost from
go check out her account!)

🙃🙃🙏

CUPPING👀Cups on ~ cups off! Student, football player, and gym addict but doesn’t mobilise or stretch correctly, leading ...
17/03/2024

CUPPING👀

Cups on ~ cups off!

Student, football player, and gym addict but doesn’t mobilise or stretch correctly, leading to constant cramps, tightness, sorness, and slow injury recovery!

Can you see where the stagnation is heightened?

👀👀🤷

Cupping is a fantastic tool to assist in the release and healing & recovery process with such an abudent amount of benefits!

➡️➡️See previous post for the benefits ➡️➡️

MOVEMENT IS OUR CORE🤲It is our medicine, our truths and all that exists within us & around us. When we embody the inners...
11/04/2023

MOVEMENT IS OUR CORE🤲

It is our medicine, our truths and all that exists within us & around us.

When we embody the innerstanding of what movement is, where it comes from & what these depths look like both internally and externally, we truly can embody the art of innerstanding & healing😌

Movement is often seen in the external form, martial arts, dance, exercise & so on. But we forget about all the movement we don't see or we don't always feel. The movement of the mind, organs, bodily structures, and so on, and this internal existence of movement is where our depths are. It is where healing begins if the focus is only external, but your internal movements & dialogues haven't changed, then things remain out of balance as both matter🤲

Your movements matter ~ & not just on an external basis 🙏

FOOD 😋The powerful movements in good food😌😋rali doing magic as always with these homemade cupcakes. The amazing thing he...
29/03/2023

FOOD 😋

The powerful movements in good food😌😋
rali doing magic as always with these homemade cupcakes.

The amazing thing here is its not just some homemade goodies, there is much more depth here.

In our first workshop we touched on the 5 element theory, innerstand how each emotion is connected to each organ and the manifestations of this. But we also talked about the 5 tastes in food and the energetics behind this😍

A lot of food in the Western word has lost their energetics due to such a large number of reasons.

Saturdays set up 😌😍Just the beginning essentials... 🍵choose & ake your own tea brew🕯Burn the herbs 👃& coat yourself in e...
27/03/2023

Saturdays set up 😌😍

Just the beginning essentials...

🍵choose & ake your own tea brew

🕯Burn the herbs

👃& coat yourself in essential oils, sprays, and flowers.

~ set the energy, set the intention😌🫶✨️

Thank you everyone who supported our second Move2Heal, it really is growing and unfolding & without you all, its not possible ~ so thank you! Words cannot explain enough my gratitude🥺🌻🫶💕

NEXT MOVE2HEAl Will be announced soon🫶

Meanwhile, online space is being held this Saturday🌻 ~ link in bio.

Much love great Humans 💕

MOVEMENT RELEASE 💕Saturday 1st April, 4pm I am creating space online again✨️1 hour of intentional writing & movement rel...
26/03/2023

MOVEMENT RELEASE 💕

Saturday 1st April, 4pm I am creating space online again✨️

1 hour of intentional writing & movement release work.

✍️ Intentional writing...
~ this is where I set writing tasks, posing questions and you write with focused intention from a deeper space. The power of these tasks is it can often bring up things you didn't always release and unlock something that the mind sometimes puts a shade over🙌

🤲 Movement release...
~ We move with these written intentions and move through & with them. Your movement is for you, and there are no expectations here what so ever. I am simply just guiding you through tasks that I believe can assist a release in the physical body and take a moment away from the minds words, rather moving through, with and finding the words your heart speaks💓

~ Link is in bio for tickets 🫶🌱

If you want to come but financially things are not possible, donations are accepted, please message me 💕

Love great humans🫶

You deserve it. We all do.Taking care of you can be as simple as doing your nails today. But whatever it is, do it for y...
21/03/2023

You deserve it. We all do.

Taking care of you can be as simple as doing your nails today. But whatever it is, do it for you, to nourish you 🫶

Join us on the 25th, diving into 4.5hrs of nourishing self, unfolding and releasing as we move 2 heal through the intricacies of movement & what that looks like💓

Link in bio 🌱

Nothing, you owe nothing to no body! Only to yourself. Owe it all to you because you deserve that 💓🫶
21/03/2023

Nothing, you owe nothing to no body! Only to yourself. Owe it all to you because you deserve that 💓🫶

OFFERINGS🫴25TH MAY. Only 9 days left until we dive into all of this🌱Join us as we unfold what it looks like to Move & He...
16/03/2023

OFFERINGS🫴

25TH MAY. Only 9 days left until we dive into all of this🌱

Join us as we unfold what it looks like to Move & Heal.

Tickets are still available. Use MOVE2HEAL at checkout for a cheeky discount 🫶 Link in bio💓

~ tuina tips / massage tips
~ intentional writing
~ Tea & homemade snacks
~ Mindful movement release
~ breathework & meditation
~ sharing circles

We dive into the intricacies of movement & what that looks like. 4.5 hours to explore and go deep within💓

SEAMOSS CAPSUELS🌱You can now purchase your seamoss capsules at the clinic!!This infusion is bladderwrack & seamoss combi...
08/03/2023

SEAMOSS CAPSUELS🌱

You can now purchase your seamoss capsules at the clinic!!

This infusion is bladderwrack & seamoss combined with the wonderful 🙌 ~ completing your full mineral content.

Don't have time for the Gel? Forgot to take your seamoss that day? I have found these super handy when I havent remembered to take my seamoss in Gel form, I keep these on me Or I keep them on show in my kitchen as a constant reminder to take them😌

Seamoss for everyone 🤪 no excuses! ~ Plus, you get 10% off using my code online at -- MM10

And you get 10% of in the clinic when you book with us🫶

Saving you pennies 😊

Seamoss is just a treat honestly, and infused with bladerwrack is a double treat..

~ Easy to consume with no taste to it😌

If you have questions please ping me a message or pop onto gram or website to innerstand further the benifits and uses of seamoss 🫶

OH AND ~ currently there's a giveaway!!

Much love all 🤪🙌🌱

Your vulnerability is your power🫶
08/03/2023

Your vulnerability is your power🫶

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London

Opening Hours

Friday 10am - 8pm
Saturday 12pm - 5:30pm

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+447716499669

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