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Monday 9am - 8pm Tuesday 9am - 6pm Wednesday 9am - 8pm Thursday 9am - 7pm Friday 9am - 5:30pm

Active Life Podiatry

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Active Life Podiatry

🏃‍♂️Biomechanics, Foot Health, Injury
🦵Assessment, Diagnosis & Treatment
📍London | Parsons Green & Putney
👇Book now

https://www.alpodiatry.co.uk/booking/

Active Life Podiatry is one of London's most up-to-date centres for minor surgical treatment of foot-related injuries and abnormalities. We provide routine care, minor foot surgery, steroid injection, biomechanics, sports enhancement, gait analysis and the supply of oral antibiotics.

20/04/2026

On Saturday, one of our young gymnast patients came back in to see Penny for her second session, working on foot mobility that had been affecting her point.

Last time, Penny gave her a small set of exercises to do at home, focused on improving strength and movement through key parts of the foot.

Just two weeks later, you can already see the difference.

For gymnasts and dancers, point plays a big part in performance and scoring, and when something’s not quite moving as it should, it shows.

Swipe to see where she started and how things have improved in a short space of time.

We’ll keep building on this over the next few weeks to help her get stronger, more controlled and more confident in her point.

Stay tuned for updates!

01/04/2026

This young gymnast came to see us to improve her foot line and point extension.

No injury, no pain. Just the aesthetics that matter in elite sport and the frustration that comes with reduced foot mobility in gymnastics.

Our MSK expert podiatrist Penny, who specialises in dance and gymnastics, stepped in to assess exactly what was going on.

Pennys assessment showed she was gripping through her toes instead of achieving a clean “long toe” position.

A sign of weak intrinsic foot muscles and reduced control.

🚩 Her left foot is significantly weaker than her right - swipe to the end of the pics to spot the difference!

💡 So we are not stretching more.
💪 We are re-training.

Focused work to build strength, improve control and refine movement patterns. All designed to support better line, cleaner extension and stronger landings.

We will review her progress in two weeks to see the improvements she has made. Stay tuned.

👉Swipe to see the consultation process.

If you are a dancer or gymnast looking to improve performance or work through an injury, we can help.

📍Parsons Green & Putney

🔗 Link in bio to book

26/03/2026

Behind every appointment is a team focused on one thing - helping you move better and feel your best.

-> Swipe to meet the team!

From biomechanics and sports injuries to routine care and rehabilitation, our clinicians bring a depth of experience across every stage of foot and lower limb health.

Whatever you’re dealing with, you’re in safe hands.

Get in touch via our link in bio to book and find out how we can help.

17/03/2026

Most people don’t realise how much pressure dancers’ and gymnasts’ feet go through.

Every jump, landing and turn places huge load through the foot and ankle.

Here’s Penny, our dance and gymnast MSK specialist working on balance and foot stability with one of her young patients.

These small corrections can make a big difference to movement, control and injury prevention.

Penny specialises in working with dancers and gymnasts of all ages, helping keep feet strong and performing at their best.

If you’re a dancer or gymnast and something doesn’t feel quite right with your feet, it’s worth getting it checked.

📅 Book now through our link in bio.

13/03/2026

Your feet take a lot in dance and gymnastics.

Every jump, turn and landing puts pressure through them and small problems can quickly start to affect how you move.

Penny is our in-house dance and gymnastics specialist. As a former ballet teacher and examiner, she understands the physical demands dancers place on their feet.

She helps with things like:
• Corns, calluses and nail issues
• Biomechanical and gait analysis
• Injury support and prevention
• Orthotics, laser and shockwave therapy

Whether something is bothering you or you just want to stay on top of your foot health, Penny works with dancers and gymnasts to help keep them moving comfortably.

Book with Penny online now via our link in bio

ActiveLifePodiatry

11/02/2026

Real clinic, real learning!

Aliza working through lower limb anatomy with our current Brighton University Masters student, Davina, turning classroom theory into real world podiatry.

If you’ve been dealing with ongoing foot, ankle or lower limb pain, this is exactly the level of detail we bring to your assessment – book in via the link in bio. ✨

24/12/2025

As the year winds down (or speeds up into festive chaos), we just want to say thank you for being part of the Active Life Podiatry community in 2025.

It’s been a big year for us and we’ve focused on making real improvements to how we care for you:
✔️ Easier online booking with our new system
✔️ In-house 3D printed orthoses for faster, more precise custom support
✔️ Three years supporting ShoeAid – thank you for helping us tackle shoe poverty
✔️ A fond goodbye to Alexa as she headed back to Australia. Aliza and Penny are now looking after her patients
✔️ John and Aliza loved getting out to local run clubs with ASICS to celebrate the Nimbus 28 launch

Huge thanks as well to everyone who left us a Google review this year. Your feedback means a lot and helps us keep improving.

🎄 Festive hours
- Closed 24 Dec – 2 Jan
- No practitioner on 22 Dec
- Emergency appointments only on 29 Dec

Wishing you a Merry Christmas and a healthy, happy New Year.

John and the Active Life Podiatry team

12/12/2025

Another great evening with X at talking feet, injuries and running technique.

Loads of good questions, conversations and plenty of running chat.

Aliza took the lead on the night, working with the Friday Night Lights crew at One Track and sharing some insight on staying injury free and keeping runners on the road.

Aliza talked through the ASICS Nimbus 28 and why it’s a go-to for comfort, cushioning and longer, easier miles.

If your feet or shoes don’t feel quite right, drop us a DM. Always happy to help.

08/12/2025

What a brilliant first night with and the .

We loved meeting you all hearing your running goals and chatting through how to keep feet feeling their best.

ASICS are celebrating the launch of the Nimbus 28 and we were excited to talk about why the right shoes matter so much for comfort performance and injury prevention.

Thank you to everyone who joined the run and stayed for our recovery session after. Helping runners stay strong and enjoy every mile is what we love doing.

Look out for more updates this week as we continue our sessions together.

Shoes not right for you or want to try the Nimbus 28? DM us for more info.

03/12/2025

We are saying a fond farewell to Alexa as she heads back to Australia after 18 months with us at Active Life Podiatry.

Alexa has been our go to MSK podiatrist, helping patients with foot and lower limb pain, orthotics, rehab, gait analysis and routine podiatry.

Her warmth, care and brilliant sense of humour have made her a true favourite with both patients and the team.

We will miss you Alexa. Wishing you the very best for your next chapter back down under.

Safe travels and stay in touch 💙🌏

Our amazing team of expert podiatrists are here to continue supporting all of Alexa’s patients.

Book online or give us a call and we will look after you.

Book your appointment online via our linkinbio or call one of our London clinics…

📍 Parsons Green Clinic 020 7381 6682
📍 Putney Clinic 020 7386 5016

25/11/2025

“Very friendly place, great effective service” ⭐⭐⭐⭐⭐

Real reviews from real patients. No pressure. Just proper care.

From first step to full recovery, we are here to help you move better and feel stronger.

Book online

17/11/2025

Every MSK assessment starts with a proper chat.

We want to understand what’s going on what’s hurting and what you need from us so we can help you move comfortably again.

If you’re struggling with aches niggles or discomfort, our MSK team is here to support you. Book in via our bio.

Address

1 Parsons Green Lane
London
SW64HP

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 6pm
Wednesday	9am - 8pm
Thursday	9am - 7pm
Friday	9am - 5:30pm

Telephone

+442073816682

Website

https://www.alpodiatry.co.uk/

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