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Monday 9am - 8pm Tuesday 9am - 6pm Wednesday 9am - 8pm Thursday 9am - 7pm Friday 9am - 5:30pm

Active Life Podiatry

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Active Life Podiatry

🏃‍♂️Biomechanics, Foot Health, Injury
🦵Assessment, Diagnosis & Treatment
📍London | Parsons Green & Putney
👇Book now

https://www.alpodiatry.co.uk/booking/

Active Life Podiatry is one of London's most up-to-date centres for minor surgical treatment of foot-related injuries and abnormalities. We provide routine care, minor foot surgery, steroid injection, biomechanics, sports enhancement, gait analysis and the supply of oral antibiotics.

03/09/2025

What do your feet have to do with hip pain? 👣🦴

More than you think!

The way your feet move can affect how your knees, hips and lower back work.

Things like flat feet, over pronation or even the wrong shoes can put extra stress on your hips.

Sometimes the pain shows up there before you realise anything is going on with your feet.

At Active Life we look at your whole movement, not just your feet, so we can get to the real cause of the problem.

✨ Book your assessment today via the link in bio.

02/09/2025

Meet Alexa 👋

One of our star podiatrists, pictured here carrying out a routine podiatry appointment.

These visits are so important for keeping on top of nail care, hard skin and corns, and making sure your feet stay healthy year-round - particularly after a summer in sandals and flip flops.

🔗 Book your appointment with Alexa or another member of our team via the link in bio.

07/08/2025

Still getting shin splints even in good trainers?

It might not be your shoes. It could be how you move.

We see this all the time - your gait, foot strike or even hip mechanics could be putting extra stress on your legs.

A gait analysis helps us pinpoint what’s really going on so we can build a plan to stop the pain and keep you moving.

🔗 Book online via the link in bio

30/07/2025

Created from detailed scans and built for your feet alone – 3D-printed orthoses don’t just fit better, they work better.

We’ve brought 3D orthotic printing in-house at Active Life. That means your insoles are custom-made based on detailed 3D scans of your feet and how you move – not generic templates.

They’re printed on-site, so turnaround is fast, and everything is done by the same team who assesses and fits you. No delays. No guesswork.

The result? Orthotics that actually feel right – supporting the way you walk, easing pain, and helping prevent future issues.

👣 Book your gait analysis and fitting via the link in bio.

28/07/2025

Can we tell how you walk just by looking at your feet?

Calluses, wear patterns, joint positions – they all tell a story. Your feet tell us how you move, where you put pressure, and even what might be causing pain higher up the chain (knees, hips, back… we see it all).

A proper gait analysis gives us the full picture – helping you move better, feel better and stay injury-free.

👣 Book your gait assessment via the link in bio.

22/07/2025

John and the team from Active Life Podiatry took to the water at Sunday’s Kingston Dragon Boat Festival as part of the RAK Pack – raising an incredible £2,000 for Refugee Action Kingston.

RAK supports refugees and asylum seekers across SW London as they rebuild their lives, find work, and make a home here.

They might not have made the finals this time… but they’re very proud to have paddled for a great cause! 💪🌍

16/07/2025

How science shapes the way we treat your pain…

John and Iveta spent the day at Roehampton University’s Sports Science and Exercise Lab yesterday – diving into some brilliant work around biomechanics and physiology.

Why does it matter? Because the more we understand how the body moves, the better we can treat pain, improve performance and prevent injury.

This kind of in-depth analysis helps us spot issues!

Whether you’re recovering from injury, training for something specific or just want to move more comfortably – we can help you get there, with evidence-based care that’s tailored to you.

📩 Get in touch if you’d like to know more or book an MSK assessment.

👉Swipe for pics and short clip

🔗 Book online via our linkinbio

04/07/2025

Do you find your legs or feet hurt in the same spot when you run? Here’s why…

Repetitive pain isn’t just bad luck – it’s usually a mechanical problem.

👣 Your body may be compensating for weakness, stiffness or poor alignment.
🏃 If one area takes more load than it should, it breaks down over time – especially with running.
👣 Common causes? Overtraining, poor recovery, or poor biomechanics.

We use gait analysis, strength testing and rehab plans to break the pain cycle and improve performance.

Book your appointment online via our link in bio or call one of our London clinics:

📍 Parsons Green Clinic 020 7381 6682
📍 Putney Clinic 020 7386 5016

03/07/2025

The answer might be yes – and it’s more common than you think…

🔹 Your feet are your foundation. If your arches collapse or your gait is uneven, the way your body absorbs force changes.
🔹 This misalignment often travels upwards – affecting your knees, hips and lower back.
🔹 Common causes include overpronation, ankle stiffness or poor footwear – and they often go unnoticed.
🔹 We treat the full movement chain, not just the symptoms.

Book your appointment online via our link in bio or call one of our London clinics:

📍 Parsons Green Clinic 020 7381 6682
📍 Putney Clinic 020 7386 5016

14/05/2025

🚩 If you’re dealing with foot pain, struggling to stay active, or noticing changes in how you walk or move, seeing a podiatrist can make a huge difference.

🙌 It’s not just about treating toenails. At Active Life Podiatry, we look at the bigger picture.

We support patients with a wide range of concerns:

✅ MSK and injury rehab – from plantar fasciitis to tendon pain, we treat complex foot and ankle issues with hands-on care and tailored rehab

✅ Biomechanics and gait analysis – whether you’re a runner or just want to move better, we assess how your body moves and what’s causing pain

✅ Running and sports injuries – shockwave therapy, orthotics, rehab plans and expert advice to get you back to doing what you love

✅ Mobility and function – we help those struggling with day-to-day movement, stiffness or weakness stay mobile and independent

✅ Routine podiatry – from corns and callus to nail care and skin issues, we keep feet healthy and comfortable

If something doesn’t feel right, we’re here to help you move better, feel better and stay active.

🙋‍♀️Book online via our link in bio or drop us a message with any questions.

28/04/2025

Congratulations Anna!

Our amazing patient Anna has completed her first ever marathon in an incredible time of 3:49!

What an achievement for a debut marathon – we’re so proud to have been part of your journey.

27/04/2025

Today’s the day!

Our amazing patient Anna is taking on the this morning, aiming for a time between 3:45-4:00!

She’s been training hard all over London in her trusty Gel Nimbus 26, they’re so good she’s gone through two pairs this year!

Anna is also running to raise money for Mind, a mental health charity close to her heart. If you’d like to sponsor her and support this brilliant cause, you can donate via the link in our story.

Wishing you all the luck, Anna, we’re behind you every step of the way!

Good luck to everyone running today! We are cheering for you!

Address

1 Parsons Green Lane
London
SW64HP

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 6pm
Wednesday	9am - 8pm
Thursday	9am - 7pm
Friday	9am - 5:30pm

Telephone

+442073816682

Website

https://www.alpodiatry.co.uk/

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