13/01/2026
Ageing well & living better ๐
I had a fantastic time at The FIT Partnershipโs Ageing Well & Living Better event last night ๐ Papped here with the fabulous โจ
One of the things that struck me the most during the event was the way the conversation kept circling back to something very simple: ๐๐โ๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐. ๐ฐ๐โ๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐.
That idea sits right at the intersection of what I do in aesthetics - and what spaces like FIT are trying to achieve in their approach to longevity: helping people move through later life feeling capable, confident and comfortable in their own skin and body.
๐๐ก๐๐ซ๐ ๐๐๐ฌ๐ญ๐ก๐๐ญ๐ข๐๐ฌ ๐ฆ๐๐๐ญ๐ฌ ๐ฅ๐จ๐ง๐ ๐๐ฏ๐ข๐ญ๐ฒ
What places like The FIT Partnership are doing on the inside - supporting sleep, strength, cardiovascular health, recovery and resilience - is exactly what Iโm trying to support on the outside with:
โ๏ธ Skin health and barrier repair
โ๏ธ Subtle, structural support with injectables & Sofwave
โ๏ธ Non-surgical tightening and regenerative treatments that work with biology, not against it
The synergy is obvious: if youโre investing in your healthspan, it makes sense to approach your face and skin in the same thoughtful, long-term way.
๐๐ก๐๐ญ ๐ญ๐ก๐ข๐ฌ ๐ฆ๐๐๐ง๐ฌ ๐๐จ๐ซ ๐ก๐จ๐ฐ ๐ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐:
Events like this reinforce a few things for me as an aesthetic practitioner:
โ๏ธ My role is not to โfix facesโ; itโs to support people as they age, in a way that respects their health, identity and values.
โ๏ธ Aesthetic medicine is at its best when it sits alongside good sleep, strength, nutrition and stress management - not instead of them.
I left the event yesterday feeling energised about closer collaboration between longevity, lifestyle medicine and aesthetics. The more we talk to each other across disciplines, the better we can serve our patients - who want to feel well and live well, inside and out.
If you work in any of these spaces - aesthetics, longevity, lifestyle, primary care etc - Iโd love to hear your thoughts: how do you see these worlds overlapping in the next few years? ๐ญ