What are the opening hours?

Monday 9am - 6:30pm Tuesday 9am - 6:30pm Wednesday 9am - 6pm Thursday 9am - 5pm Friday 9am - 6pm Saturday 12pm - 6:30pm

H3 Wellbeing

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H3 Wellbeing

Welcome to H3 Wellbeing, Harringay
Acupuncture | Podiatry | Reflexology | Massage
& many more

30/11/2023

Are you dealing with joint pain or arthritis?

Osteopathy might just be your game changer! 🌟

Here are a few ways it can help:
1. Improved mobility: Say goodbye to joint stiffness 🏃‍♂️
2. Pain relief without medication: Let's tackle that pain naturally 💪
3. Enhanced blood circulation: Get that circulation flowing for better healing 💫
4. Overall body balance and wellbeing: Let's restore your body's harmony 🚀

Take the first step towards being pain free with our expert osteopaths. You deserve it! 😊

ℹ️ For more information check out our website – link in the bio

📅 To book an appointment with Renata please call us on the number in our bio

http://wix.to/0hhUHQf

22/11/2023

A great review for Renata from one of her regular clients 😄

Renata has helped her to manage her hay fever symptoms with acupuncture treatments here at H3 Wellbeing

ℹ️ For more information check out our website – link in the bio

📅 To book an appointment with Renata please call us on the number in our bio

http://wix.to/BeOo4Hw

16/11/2023

Are you sitting at a desk all day? 🖥️

Whether you are working from home or at an office, here are 4 ways that this can impact your health without you realising:

1. Postural issues: Prolonged sitting can lead to poor posture and spinal misalignment.
2. Muscle stiffness and tension: Those long hours can leave our muscles feeling tight and strained.
3. Joint stiffness and reduced mobility: Lack of movement can lead to stiff joints and limited range of motion.
4. Increased risk of musculoskeletal disorders: Desk jobs can contribute to the development of conditions like carpal tunnel syndrome and lower back pain.

Our expert Osteopathy, SCENAR, and Acupuncture practitioners are here to help 💪 They can provide holistic treatments to address these issues, improve your posture 💫 and restore your body's balance 🔋 Let us help you to ensure your desk job doesn't compromise your health! 🌟

http://wix.to/xMTjVno

08/11/2023

A lovely recommendation for Santosh from one of her loyal clients 😄

Santosh has helped her to overcome some back issues with her acupuncture treatments here at H3 Wellbeing

📅 To book an appointment with Santosh please call us on the number in our bio

ℹ️ For more information check out our website – link in the bio

http://wix.to/nVbD63K

02/11/2023

🌟 Did you know that the right insoles can work wonders for your overall wellbeing?
Here are a few benefits of having them:

1. Enhanced comfort and support for your feet 🦶
2. Alleviation of pain and discomfort caused by various foot conditions
3. Improved shock absorption ⚡️
4. Better alignment to keep your body in top form 💪
5. Reduced fatigue, allowing you to stay on your feet for longer periods

Take a step towards better foot health today! 🦶💪

http://wix.to/UWJ36ik

25/10/2023

A brilliant review for Katsi from a valued patient who has had Osteopathy sessions for a shoulder injury at H3 Wellbeing 😀

You can book in with Katsi for Osteopathy and Sports massage

ℹ️ For more information check out our website – link in the bio

📅 To book an appointment please call us on the number in our bio

http://wix.to/bterPwq

28/09/2023

🌟 Supercharge Your Recovery with SCENAR Therapy! 🌟

🔋 SCENAR therapy is a cutting-edge, non-invasive electrotherapy that can significantly speed up your body's healing process 🚀

🏋️‍♀️ Accelerated Healing: SCENAR is a unique technology that stimulates the body's natural healing mechanisms, helping to reduce inflammation, repair damaged tissues, and promote faster recovery. It's like giving your body a turbo boost for healing! 💫

🏃‍♂️ Boost Performance: With SCENAR therapy, you can bid farewell to prolonged downtime and setbacks. By expediting recovery, you can get back to your training routine quicker and reach new fitness peaks! 💪

😌 Experience the Power of SCENAR: Embrace this revolutionary therapy and witness the incredible difference it can make in your fitness journey. Get ready to bounce back stronger, achieve your goals, and excel in your athletic pursuits! 🏆

ℹ️ For more information check out our website – link in the bio

📅 To book an appointment please call us on the number in our bio

GetStrongerFaster
http://wix.to/Iw5qRte

18/09/2023

Dr Shaikh is a Medico Legal expert operating at our clinic on Saturdays.

Dr Sahir Shaikh’s areas of MedicoLegal expertise include personal injury, whiplash injury, low velocity impact, mild traumatic brain injury and clinical negligence.

For more information please visit: https://drsahir.co.uk/
http://wix.to/i7RxiKy

12/09/2023

🌟 Discover Migraine Relief with Acupuncture! 🌟

😫 Migraines weighing you down? Acupuncture could be the answer! 😌

📍 Pinpoint Precision: Tiny needles target headache triggers directly! 🎯

🌿 Natural Healing: Drug-free, holistic treatment for long-lasting relief! 🌿

💆‍♀️ Stress Buster: Relax & rejuvenate, melt away tension! 💆‍♂️

Embrace acupuncture, say goodbye to migraines, and welcome a happier, pain-free life!

ℹ️ For more information check out our website – link in the bio

📅 To book an appointment call us on the number in our bio

http://wix.to/unM9Gxi

06/09/2023

Valentina is our SCENAR therapist and Massage therapist. She is a member of the Complementary Therapist Association (CTha)

Valentina has used her years of experience with SCENAR and massage therapy to help patients overcome chronic pain issues, arthritis and bad posture in order to improve their overall wellbeing.

Additionally, Valentina provides various massage therapies such as Deep Tissue, Myofascial Release, Manual Lymphatic drainage & many more

ℹ️ For more information check out our website – link in the bio

📅 To book an appointment with Valentina please call us on the number in our bio
http://wix.to/MhPzZ75

29/08/2023

A great review for Renata from one of her patients

Renata provides Acupuncture treatments here at H3 Wellbeing

📅 To book an appointment with Renata please call us on the number in our bio

ℹ️ For more information check out our website – link in the bio
http://wix.to/IfnkRD8

23/08/2023

🚴‍♂️ Elevate Your Cycling Game! 🚴‍♀️

We offer a number of treatments that can help you to maximise your cycling performance

💢 Osteopathy: Optimise alignment, prevent injuries & enhance cycling performance! 💢

🔋 SCENAR: Boost muscle recovery, reduce fatigue & power through your rides! 🔋

🦶 Podiatry: Ensure proper foot mechanics, prevent foot-related issues & pedal stronger! 🦶

📍 Acupuncture: Improve energy flow, soothe aches & support overall cycling fitness! 📍

🚀 Combine these expert therapies for top-notch cycling success! 🚀

ℹ️ For more information check out our website – link in the bio

📅 To book an appointment call us on the number in our bio

http://wix.to/WfeZKjt

16/08/2023

Katsi is our accomplished Osteopath & soft tissue therapist. Her treatments incorporate a range of techniques that include neuromuscular release, gentle harmonics techniques, osteopathic manipulation, cranial osteopathy, visceral osteopathy, dry needling and kinesiotaping

Her sessions actively engage the patient in the treatment process, and often incorporate dynamic movements and breath-work techniques.

Katsi also offers Sports & Remedial massage, Pregnancy massage and Reiki.
She holds numerous qualifications in Holistic Therapies such as Reiki, Life Coaching & Holistic Acupressure

ℹ️ For more information check out our website – link in the bio

📅 To book an appointment with Katsi please call us on the number in our bio
http://wix.to/9QGMv0j

10/08/2023

A great review from another valued patient who has had both Osteopathy and Reflexology treatments at H3 Wellbeing 😀

You can book in with Katsi for Osteopathy or Ewa for Reflexology

ℹ️ For more information check out our website – link in the bio

📅 To book an appointment please call us on the number in our bio

http://wix.to/2MFkm6K

03/08/2023

🏋️‍♂️ Boost Your Gym Recovery! 🏋️‍♀️ These are the treatments that we offer to aid your gym recovery and enhance your performance

🌟 Osteopathy: Align your body & promote healing after intense workouts! 🌟

💡 SCENAR: Advanced electrotherapy for pain relief & accelerated recovery! 💡

👐 Sports Massage: Relax muscles, reduce soreness & enhance flexibility! 👐

📍 Acupuncture: Improve circulation, ease tension & support overall well-being! 📍

💪 Embrace these holistic therapies to maximise your gains & crush your fitness goals! 💪

ℹ️ For more information check out our website – link in the bio

📅 To book an appointment call us on the number in our bio
http://wix.to/1ussl5b

01/08/2023

Our podiatrist Carol has many years of experience in treating painful ingrown toenails and irritating corns.

Carol believes healthy feet should be comfortable and attainable to everybody; her enthusiasm is as contagious as is her positive attitude towards podiatry.

Carol’s treatments can improve the quality of your day by making your feet feel brand new

ℹ️ For more information check out our website – link in the bio

📅 To book an appointment with Carol please call us on the number in our bio
http://wix.to/SVISpVk

28/07/2022

Reflexology is a treatment that involves applying gentle pressure and using specific techniques and movements on the feet. The treatment will provide a space for deep relaxation, allowing the mind to let go, the body to heal and the soul to replenish.

Reflexology can identify and support the areas of the body which are in need of strengthening and healing. During the treatment the flow of energy is stimulated and moves along the nerve channels to the desired area of the body, helping to restore and maintain the body’s natural equilibrium.

Reflexology is a perfect introduction treatment for those unfamiliar with bodywork or massage and is suitable for children and adults alike. There are great mental and physical benefits associated with Reflexology treatment.

Call us to book your reflexology appointment now 🙂

26/07/2022

Do you have some sort of medical or healthcare plan?

Many of our treatments are covered by numerous private healthcare providers that you might be covered by. After you pay for your treatment, we can either email or print off an invoice for you with all your appointment details and you can submit it to your healthcare provider for you to claim some or all of the money back.

Step 1: Check with your healthcare provider if they cover you for the treatment that you are having

Step 2: After you have your treatment, simply request an invoice at reception when you are making your payment

Step 3: Send the invoice in to your healthcare provider

Address

345 Green Lanes
London
N41DZ

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6pm
Thursday	9am - 5pm
Friday	9am - 6pm
Saturday	12pm - 6:30pm

Telephone

+442083476154

Website

http://www.h3wellbeing.com/

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